AVOCADO WONTONS
Have not tried it yet, but I love avocados and I think they would be awesome in wontons! from reciegoldmine.com
Provided by airforce_chick315
Categories Low Cholesterol
Time 35m
Yield 48 wontons
Number Of Ingredients 9
Steps:
- Toss avocados with garlic, chipotle, lime juice, cilantro, kosher salt and pepper.
- Brush wonton wrappers edges with egg wash and fold diagonally.
- Press to seal.
- Fry in 350°F peanut oil until golden brown.
Nutrition Facts : Calories 57.8, Fat 3.2, SaturatedFat 0.5, Cholesterol 5.1, Sodium 48.8, Carbohydrate 6.6, Fiber 1.5, Sugar 0.2, Protein 1.4
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- Scoop the avocado out of the skins, discarding the pits, and place in a small mixing bowl. Add the tomato, onion, lime juice, zest, cilantro and salt. Mix until well combined, leaving small chunks of avocado in the mixture.
- Add some cold water to a ramekin or small bowl. Working with one wonton wrapper at a time, scoop bout a tablespoon of the avocado mixture into the center of the wonton wrapper. Using your finger, run water along the edge of the wrapper that's facing up. Fold the wrapper so the corners meet, making a triangle shape. Press edges together. Place the wonton on the baking sheet and continue to repeat the process until all of the avocado mixture has been used. You should end up wth 12 - 14 wontons.
- Spray the wontons with olive or avocado oil and bake for 8 minutes. After 8 minutes remove from the oven and carefully flip the wontons over. Bake for an additional 7-8 minutes until the edges are a dark golden brown. Remove from oven and let cool for about 5 minutes.
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