Avocado Tomato And Prosciutto Tagliatelle Recipes

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AVOCADO, TOMATO AND PROSCIUTTO TAGLIATELLE



Avocado, Tomato and Prosciutto Tagliatelle image

Make and share this Avocado, Tomato and Prosciutto Tagliatelle recipe from Food.com.

Provided by English_Rose

Categories     < 30 Mins

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 11

9 ounces tagliatelle pasta noodles
6 slices prosciutto
2 avocados, peeled and sliced
3 tomatoes, seeds removed, sliced
2 ounces basil, finely chopped
2 ounces flat leaf parsley, finely chopped
2 ounces parmesan cheese, shavings, to serve
2 tablespoons red wine vinegar
1 tablespoon coarse grain mustard
1 shallot, finely chopped
5 tablespoons extra virgin olive oil

Steps:

  • Cook the pasta in a large pan of boiling, salted water according to packet instructions; drain well. While the pasta is cooking, preheat a griddle pan and fry the prosciutto until crisp.
  • For the dressing, whisk the vinegar and mustard with the shallot and gradually add the oil, whisking all the time. Leave on one side.
  • Toss the avocado, ham, tomato, basil and parsley together and add to the warm pasta, and pour over the dressing. Serve straight away, topped with Parmesan shavings.

Nutrition Facts : Calories 1293, Fat 77.8, SaturatedFat 15.5, Cholesterol 132.7, Sodium 502.7, Carbohydrate 121.7, Fiber 22, Sugar 9.2, Protein 36.5

TOMATO PENNE WITH AVOCADO



Tomato penne with avocado image

Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie

Provided by Sara Buenfeld

Categories     Dinner, Supper

Time 30m

Number Of Ingredients 14

100g wholemeal penne
1 tsp rapeseed oil
1 large onion, sliced, plus 1 tbsp finely chopped
1 orange pepper, deseeded and cut into chunks
2 garlic cloves, grated
2 tsp mild chilli powder
1 tsp ground coriander
½ tsp cumin seeds
400g can chopped tomatoes
196g can sweetcorn in water
1 tsp vegetable bouillon powder
1 avocado, stoned and chopped
1/2 lime, zest and juice
handful coriander, chopped, plus extra to serve

Steps:

  • Cook the pasta in salted water for 10-12 mins until al dente. Meanwhile, heat the oil in a medium pan. Add the sliced onion and pepper and fry, stirring frequently for 10 mins until golden. Stir in the garlic and spices, then tip in the tomatoes, half a can of water, the corn and bouillon. Cover and simmer for 15 mins.
  • Meanwhile, toss the avocado with the lime juice and zest, and the finely chopped onion.
  • Drain the penne and toss into the sauce with the coriander. Spoon the pasta into bowls, top with the avocado and scatter over the coriander leaves.

Nutrition Facts : Calories 495 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 26 grams sugar, Fiber 18 grams fiber, Protein 15 grams protein, Sodium 0.4 milligram of sodium

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