Avocado Stuffed With Pickled Salt Fish Bohl Jol Recipes

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AVOCADO STUFFED WITH PICKLED SALT FISH: BOHL-JOL



Avocado stuffed with Pickled Salt Fish: Bohl-Jol image

Provided by Food Network

Categories     appetizer

Time P1DT1h50m

Yield 8 servings

Number Of Ingredients 10

1/2 pound boneless salt fish (salted cod)
1 cup peeled, grated cucumber
1 lemon, juiced
1 teaspoon each finely chopped red and yellow bell pepper
1 teaspoon finely diced onion
1/2 teaspoon minced garlic
1/2 teaspoon finely chopped parsley leaves
1/2 teaspoon sugar
1/4 teaspoon hot sauce
4 West Indian avocados, peeled, halved, and seeded

Steps:

  • Soak the salt fish in the refrigerator overnight in cold water. Drain.
  • Boil the fish in fresh water and drain. Repeat until the high salt content has been removed. Shred the fish and chill.
  • Mix the remaining ingredients in a bowl and add the fish. Mix well and let stand for 1 hour before serving. Scoop the fish mixture into the avocado halves and serve.

PICKLED AVOCADOS



Pickled Avocados image

Impatient? Here's a new way to prepare avocados that aren't quite perfectly ripe yet. The quick pickle brine can be infused with any aromatics you like -- here, we used Mexican flavors. Try these in your tacos or quesadillas.

Provided by Food Network Kitchen

Time 2h35m

Yield 8 servings

Number Of Ingredients 10

1/2 cup distilled white vinegar
1 tablespoon kosher salt
1 tablespoon sugar
1/2 teaspoon whole coriander seeds
1/2 teaspoon whole cumin seeds
2 ripe but still firm avocados
6 fresh cilantro sprigs
1 clove garlic, thinly sliced
1/2 jalapeno or serrano chile, stemmed, seeded and cut into thick matchsticks
Zest of 1 lime, removed with a vegetable peeler

Steps:

  • Combine the vinegar, salt, sugar, coriander seeds, cumin seeds and 1/2 cup water in a small saucepan and bring to a boil, stirring to dissolve the salt and sugar. Remove the pan from the heat and let cool to room temperature.
  • Halve, pit and peel the avocados, then cut them into 1/2-inch-thick slices. Place the avocado slices in a wide-mouth pint-size glass jar along with the cilantro sprigs, garlic, jalapeno and lime zest. Pour the cooled brine into the jar and cover. Gently turn the jar upside down and rotate to mix the aromatics, avocado and brine evenly. Refrigerate for at least 2 hours. (The pickled avocado slices will keep, tightly sealed in the refrigerator, for up to 1 week.)

SALTFISH BULJOL



Saltfish Buljol image

A favorite Sunday morning breakfast on the island of Trinidad in the Caribbean. Saltfish can be found in many grocery stores, ask your grocer to help you locate it. Serve this dish with sliced hard boiled eggs or simply serve with toast.

Provided by JulieMango

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Seafood

Time 45m

Yield 4

Number Of Ingredients 9

8 ounces salted cod fish
4 tablespoons vegetable oil
2 onions, chopped
3 tomatoes, chopped
2 red bell peppers, chopped
1 tablespoon lemon juice
1 pinch red pepper flakes
6 leaves lettuce
1 avocado - peeled, pitted and sliced

Steps:

  • To remove excess salt from the fish, bring the fish to a boil in a large pot of water. Drain the water, and repeat the process. Drain the fish, flake, and press liquid out.
  • In a large skillet, saute oil, onions, tomatoes, and peppers for 2 minutes. Mix in flaked saltfish, lemon juice, and hot pepper. Cook mixture at a low heat until the moisture has almost completely evaporated.
  • Pile the mixture into the center of a serving dish, and arrange lettuce and avocado around it.

Nutrition Facts : Calories 430.8 calories, Carbohydrate 18.2 g, Cholesterol 86.2 mg, Fat 23 g, Fiber 7.1 g, Protein 39 g, SaturatedFat 3.2 g, Sodium 4002.3 mg, Sugar 8.2 g

SHRIMP SALAD-STUFFED AVOCADOS



Shrimp Salad-Stuffed Avocados image

This is one of my husband's favorites, even though it's pretty enough to serve at a ladies luncheon. When I needed a quick main-dish salad for my book club, I just tripled the recipe and got raves! Try it with imitation crabmeat, too. -Suzanne VanAlstyne, Petoskey, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 12

1/2 pound cooked medium shrimp, peeled and deveined, coarsely chopped
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons mayonnaise
4-1/2 teaspoons capers, drained
1 tablespoon minced fresh parsley
2 teaspoons Dijon mustard
1-1/2 teaspoons lemon juice
3/4 teaspoon dried tarragon
1/4 teaspoon seasoned salt
1/8 teaspoon pepper
2 medium ripe avocados, halved and pitted

Steps:

  • In a small bowl, combine the first 11 ingredients. Spoon into avocado halves. Serve immediately.

Nutrition Facts :

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