Avocado Stuffed With Dates Portuguese Cape Verde Recipes

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CAPRESE STUFFED AVOCADO



Caprese Stuffed Avocado image

Sweet and juicy grape/cherry tomatoes with fresh mozzarella balls are tossed in basil pesto and a touch of garlic, then stuffed into Avocados for an incredible light lunch, dinner or snack! Drizzle with a balsamic glaze for an incredible flavour combination!

Provided by Karina

Categories     Appetizer     Lunch     Snack

Time 10m

Number Of Ingredients 10

1/2 cup grape or cherry tomatoes, (halved)
4 oz (120g) baby mozzarella balls (bocconcini)
2 tablespoons basil pesto homemade or store bought)
1 teaspoon minced garlic
1/4 cup olive oil
Salt and pepper (to season)
2 ripe avocados (peeled, seeded and halved)
Fresh basil leaves (to serve (optional))
2 tablespoons balsamic glaze (reduction to drizzle)
2 tablespoons fresh basil (chopped)

Steps:

  • Combine tomatoes, mozzarella balls, pesto, garlic, olive oil, salt and pepper in a bowl. Toss well to evenly combine all of the flavours.
  • Arrange prepared avocado halves onto a plate with fresh basil leaves.
  • Spoon the Caprese filling into each avocado halve and drizzle with balsamic glaze. Top with chopped fresh basil. Serve immediately.

Nutrition Facts : Calories 341 kcal, Carbohydrate 15 g, Protein 8 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 22 mg, Sodium 220 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

STUFFED AVOCADO



Stuffed Avocado image

Provided by Food Network

Categories     appetizer

Time 15m

Number Of Ingredients 13

2 avocados, diced
2 scallions, diced
1 cucumber, diced
4 radishes, diced fine
2 tablespoons tamari
2 teaspoons sesame oil
1/4 teaspoon garlic, minced
2 tablespoons nutritional yeast
1/2 cup bean or radish sprouts
1/2 teaspoon sesame meal
AVOCADO SANDWICH
9 grain bread with sprouts, tomato and red onion
GREEN GUACAMOLE

Steps:

  • Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.
  • *Sesame Meal: Mix 1/2 cup of sesame seeds and 1/4 teaspoon salt, grind in nut or coffee grinder in 2 tablespoon increments.
  • CURTIS' QUICK AVOCADO DRESSING
  • In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper.
  • ;
  • Oxygen, or exposure to air is what causes your guacamole to turn brown. Making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap.

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