AVOCADO FILLING (OR SPREAD OR DIP)
I love Avocados and look forward to them every summer. This recipe began life as a filling for stuffed tomatoes, but it's also yummy as a sandwich spread or dip. (or by the spoonful!)
Provided by Ma Field
Categories Spreads
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Fry bacon until crisp. Drain on paper towels. Set aside. (may use 3 T *real* bacon bits from a package if desired).
- Meanwhile, peel and mash the avocadoes in a medium size bowl.
- Add lemon juice, onion, green pepper and garlic.
- Stir until well blended.
- Add crumbled bacon.
- Mix well and taste for seasoning. Add salt and pepper as desired.
- Serve immediately or refrigerate. (be sure to place plastic wrap directly on the surface of the dip so it doesn't turn dark).
Nutrition Facts : Calories 221.7, Fat 19.9, SaturatedFat 3.8, Cholesterol 7.7, Sodium 102.1, Carbohydrate 10.9, Fiber 7, Sugar 1.4, Protein 3.6
AVOCADO SANDWICH SPREAD OR DIP
This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.
Provided by chriswalnum
Categories Spreads
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop Cilantro.
- Split and pit avocado and scoop avocado meat into a bowl or mortar.
- Mash all ingredients together into a chunky but spreadable texture.
- Salt and pepper to taste.
Nutrition Facts : Calories 83.1, Fat 7.5, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 4.8, Fiber 3.5, Sugar 0.4, Protein 1.1
EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
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