Avocado Prosciutto Ham Sandwich Recipes

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AVOCADO PROSCIUTTO HAM SANDWICH



Avocado Prosciutto Ham Sandwich image

This is a light and quick lunch choice.

Provided by Ambrosiasaladisgood

Categories     Meat and Poultry Recipes     Pork

Time 15m

Yield 1

Number Of Ingredients 8

½ ripe avocado, pitted
2 slices pumpernickel bread, toasted
¼ cup canned garbanzo beans, rinsed and drained
1 pinch salt
1 slice prosciutto
1 ½ slices tomato
1 slice Havarti cheese
¼ cup alfalfa sprouts

Steps:

  • Spread avocado on one slice of toasted pumpernickel bread. Place garbanzo beans on top of avocado and sprinkle with salt. Top with prosciutto, tomato, Havarti cheese, and alfalfa sprouts. Top with another slice of bread to make a sandwich.

Nutrition Facts : Calories 581.8 calories, Carbohydrate 55.1 g, Cholesterol 48.1 mg, Fat 33.3 g, Fiber 14.5 g, Protein 20.8 g, SaturatedFat 11.4 g, Sodium 1140.8 mg, Sugar 2.1 g

HUMMUS AND PROSCIUTTO WRAP



Hummus and Prosciutto Wrap image

It's a healthy wrap using hummus as the dressing, with oven-crisped prosciutto and vegetables.

Provided by Chris Galbraith

Categories     Meat and Poultry Recipes     Pork

Time 23m

Yield 4

Number Of Ingredients 7

12 thin slices prosciutto
4 10-inch low carb whole wheat tortillas
½ cup hummus spread, divided
4 slices mozzarella cheese
1 avocado - peeled, pitted, and sliced - divided
4 small tomatoes, sliced
1 cup torn lettuce leaves, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Arrange the prosciutto slices on the baking sheet so they don't touch, and bake them in the preheated oven until crisp, 6 to 8 minutes. Remove from the oven, and let cool.
  • Stack the tortillas on a plate and microwave them on High until warmed and pliable, 20 to 30 seconds.
  • Spread each tortilla with 2 tablespoons of hummus spread, and top each with 3 slices of crisped prosciutto per wrap. Place a slice of mozzarella cheese on top of the prosciutto, and spread 1/4 of the avocado slices per wrap on the cheese. Top each wrap with 1 sliced tomato and about 1/4 cup of torn lettuce leaves.
  • Fold the bottom of each tortilla up about 2 inches to enclose the filling, and roll the wrap tightly into a compact cylinder.

Nutrition Facts : Calories 344.9 calories, Carbohydrate 24 g, Cholesterol 36.6 mg, Fat 23.4 g, Fiber 14.3 g, Protein 20 g, SaturatedFat 6.9 g, Sodium 880.4 mg, Sugar 3.3 g

AVOCADO AND HAM SANDWICHES



Avocado and Ham Sandwiches image

Make and share this Avocado and Ham Sandwiches recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

6 French baguettes, about 6 inches long each
1/4 cup mayonnaise or 1/4 cup softened butter
2 tablespoons Dijon mustard
freshly ground coarse black pepper
sea salt
3/4 lb sliced virginia ham
3 Hass avocadoes, peeled and sliced

Steps:

  • Split each baguette horizontally along one side, leaving the other side intact. Open the pieces so they lie flat.
  • Stir the mayonnaise or butter, mustard and pepper together until smooth, and spread on both sides of the bread. Layer with the ham and avocado; sprinkle with the sea salt.
  • Keep chilled and serve within 3 hours.

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