AVOCADO PEANUT BUTTER BROWNIES (VEGAN)
These brownies are fudgy and don't have to bake long because the first step is to cook the chocolate peanut-butter mixture on the stove like candy. Avocado is substituted for butter to make a smooth rich baked good without the butterfat.
Provided by aboutfish
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h45m
Yield 20
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Melt peanut butter, chocolate chips, and sugar together in a saucepan over low heat, stirring constantly, until chocolate is melted, about 5 minutes. Increase heat to medium and continue stirring until mixture begins to bubble, about 5 more minutes. Remove from heat.
- Blend avocado, soy milk, and canola oil in a food processor until smooth. Stir avocado mixture into chocolate mixture until thoroughly combined.
- Whisk flour, baking powder, and salt together in a large bowl until well mixed. Add avocado-chocolate mixture to the flour mixture; stir until just combined. Pour batter evenly into the prepared baking pan.
- Bake in the preheated oven until the edges begin to become crisp, about 20 minutes. Cool brownies completely before cutting and serving.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 33.8 g, Fat 18.8 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 5 g, Sodium 205.8 mg, Sugar 25.7 g
AVOCADO PEANUT BUTTER BROWNIES
Avocados add creamy, nutrient-dense richness, taking the place of butter in these baked sweets.
Provided by Katrina Scott
Categories HarperCollins Dessert Brownie Healthy Quick and Healthy Avocado Peanut Butter Chocolate Bake Soy Free Dairy Free Wheat/Gluten-Free Vegetarian
Yield Makes 9 brownies
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In a bowl, combine wet ingredients (minus the peanut butter).
- In a separate bowl, combine dry ingredients.
- Mix wet ingredients into dry ingredients.
- Pour mixture into a baking pan sprayed with coconut oil spray.
- Top with peanut butter, with a few dollops around the entire pan. Use your knife to drag the peanut butter through the mixture to create swirls.
- Bake for 30-35 minutes, or until a toothpick comes out clean.
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- In a food processor, combine the avocado (peel and pit removed), cacao powder, eggs, coconut sugar, almond butter, baking powder, vanilla, and salt. Process until smooth, stopping to scrape down the bowl as needed.
- Fold in the chocolate chips, then pour the batter into the prepared pan. (Decorate the top with a few extra chocolate chips, if desired.) Bake at 325ºF for 45 minutes, or until the center of the brownies looks cooked-through. (You don't want any jiggle when you shake the pan.)
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- In a small bowl, stir together the flax meal and water and set aside to gel for 5 minutes. In a large microwave safe bowl, melt together the chocolate chips and avocado oil in 30 second increments, stirring between each until smooth. Whisk in the brown sugar and vanilla until smooth. Add in the flax mixture and stir until well combined. Fold in the flour and baking soda until no dry spots remain.
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- Transfer the brownie batter into a loaf pan lined with parchment paper. Add the peanut butter and make some swirls. Add a couple more chocolate chunks on top.
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- Add avocado and egg to a food processor. Blend until creamy and no lumps remain in avocado. Add remaining ingredients (except peanut butter) and blend well. Pour into greased 8x8 foil or parchment lined cake pan.
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