Avocado On Toast Recipes
THE LAST AVOCADO TOAST RECIPE YOU'LL EVER NEED
Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there-some simple, others more complex-it's easy to wonder if we've reached peak avocado. But before you write off this open-faced Instagrammable marvel, let's remember why we love avocado toast in the first place. Mashed avocado spread over crusty whole-wheat bread, finished with olive oil, red pepper flakes, and flaky sea salt-does it get much better than that? It's full of healthy, unsaturated fats, packed with fiber, and it's an effortless breakfast or snack. So forget fancy-pants versions topped with lobster, truffles, and gold flakes-or spinoffs like avocado art, avocado roses, and avocado toast chocolate bars. You need a perfect avocado toast recipe that's 100% no-nonsense. Look no further. This is the easiest-and the last-avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad, or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toppings too-we love Japanese furikake or everything bagel seasoning.
Provided by Elizabeth Laseter
Time 3m
Yield Serves 1
Number Of Ingredients 7
Steps:
- In a small bowl, combine avocado, lemon juice, salt, and pepper. Gently mash with the back of a fork.
- Top toasted bread with mashed avocado mixture. Drizzle with olive oil and sprinkle over desired toppings.
Nutrition Facts : Calories 200, Carbohydrate 18 g, Fat 13 g, Fiber 5.0 g, Protein 5.0 g, SaturatedFat 2 g, Sodium 370 mg, Sugar 2.0 g
AVOCADO TOAST
Low on ingredients? This is quick, easy, and surprisingly filling. This recipe capitalizes on the wonderful taste of avocado, so make sure yours is in season and ripe. The idea of this snack is that avocado will overwhelm the cheese, but the cheese will add an additional taste into the mix.
Provided by Sarah Ruiz
Categories Appetizers and Snacks Canapes and Crostini Recipes
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Place bread on a baking sheet; top each piece with 4 pieces Cheddar cheese.
- Bake in the preheated oven until cheese melts, about 5 minutes. Cover each bread slice with sliced avocado.
Nutrition Facts : Calories 341.6 calories, Carbohydrate 21.6 g, Cholesterol 29.8 mg, Fat 25 g, Fiber 7.3 g, Protein 11 g, SaturatedFat 8.3 g, Sodium 353.3 mg, Sugar 1.9 g
AVOCADO TOAST
It may seem silly to give a recipe for avocado toast, but there is an art to it, as with most things that are both simple and perfect. Here, you want to make sure of a few things: that the bread you use is sturdy and has some taste; that there's enough salt and citrus to bring out the avocado's flavor; and that you use a good olive oil to bring it all together. These garnishes, from the Australian café Two Hands in Manhattan, are tasty but unnecessary.
Provided by Julia Moskin
Categories breakfast, brunch, easy, for one, for two, lunch, quick, snack, sandwiches
Time 5m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Toast the bread to your liking. Meanwhile, use a wide spoon to remove the avocado halves from the peel, keeping them in large pieces.
- Drizzle the hot toast lightly with olive oil and sprinkle with salt. Let cool slightly, then place one avocado half on each slice of toast. Use the back of a fork to roughly mash the avocado into the bread, keeping it as chunky as possible.
- Sprinkle with a little more salt, and pepper if desired. Squeeze the citrus over the top and add any garnishes. Cut each piece of toast in half if they're large and serve immediately.
AVOCADO TOAST WITH EGG
I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.
Provided by barbara
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
- Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
- Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.
Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g
AVOCADO TOAST
Avocado toast is creamy, crisp and so satisfying. It's a delicious and simple breakfast, snack or light meal! It's best consumed immediately, since the avocado browns over time. Recipe as written yields 1 slice of basic avocado toast; multiply as necessary.
Provided by Cookie and Kate
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Toast your slice of bread until golden and firm.
- Remove the pit from your avocado. Use a big spoon to scoop out the flesh. Put it in a bowl and mash it up with a fork until it's as smooth as you like it. Mix in a pinch of salt (about 1/8 teaspoon) and add more to taste, if desired.
- Spread avocado on top of your toast. Enjoy as-is or top with any extras offered in this post (I highly recommend a light sprinkle of flaky sea salt, if you have it).
Nutrition Facts : ServingSize 1 slice whole grain toast with 1/2 avocado and pinch of sea salt, no toppings, Calories 237 calories, Sugar 2.1 g, Sodium 428.3 mg, Fat 15.8 g, SaturatedFat 2.4 g, TransFat 0.3 g, Carbohydrate 21.4 g, Fiber 8.6 g, Protein 6.1 g, Cholesterol 0 mg
AVOCADO TOAST
One of life's greatest simple pleasures! I've included my favourite little trick in this Avocado Toast recipe - it gives it that extra little edge that you'll love!
Provided by Nagi
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Cut avocado in half and remove seed.
- Toast bread to your taste, using your method of choice.
- While toast is still hot, lightly rub the surface with the cut side of the garlic clove.
- Use a spoon to scoop avocado flesh out, then a fork to mush it onto the toast.
- Sprinkle with salt and pepper.
- Squeeze over a bit of lemon juice, drizzle with olive oil, sprinkle with cilantro or parsley. Serve immediately!
Nutrition Facts : Calories 477 kcal, Carbohydrate 45 g, Protein 10 g, Fat 31 g, SaturatedFat 4 g, Sodium 305 mg, Fiber 15 g, Sugar 4 g, ServingSize 1 serving
AVOCADO TOAST (6 WAYS!)
Craving for a fancy breakfast or brunch? Make avocado toast and choose from six flavorful recipes that are easy to customize.
Provided by Jessica Gavin
Categories Breakfast
Time 20m
Number Of Ingredients 57
Steps:
- In a toaster, heat the bread slices until golden brown. Alternatively, place the sliced bread on a baking sheet. Set the oven rack 6-inches from the top broiling element. Broil the bread until golden brown, about 1 to 3 minutes per side, keep a close eye on the color change.
- Scoop out both sides of the avocado flesh into a small bowl. Add lemon juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Divide the mixture onto the toasted bread. Drizzle some olive oil on top, season with salt, pepper, and garnish with parsley.
- Scoop out both sides of the avocado flesh into a small bowl. Add lemon juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Spread the mixture onto the toasted bread slices. Add the tomatoes and cheese on the toast. Drizzle some olive oil and balsamic vinegar reduction on top, season with salt, pepper, and garnish with basil.
- Scoop out both sides of the avocado flesh into a small bowl. Add ¼ teaspoon lime juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Spread the mixture onto the toasted bread slices. In a small bowl combine the diced tomatoes, onions, cilantro, jalapeno, and 1 teaspoon lime juice. Add the radish slices and salsa on the toast. Season with salt and pepper.
- Scoop out both sides of the avocado flesh into a small bowl. Add ¼ teaspoon lime juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Spread the cream cheese over the toasted bread slices. Evenly spread the avocado mixture onto the toast. Layer slices of tomato and cucumber on top. Add pieces of smoked salmon, red onions, capers, and dill leaves. Season with black pepper.
- Cook bacon in a nonstick skillet over medium heat until crisp, about 3 to 4 minutes per side. Transfer to a plate lined with a paper towel.
- Scoop out both sides of the avocado flesh into a small bowl. Add lemon juice, salt, and pepper on top of the avocados. Lightly mash with a fork, leaving some chunks. Evenly divide the mixture onto the toast. Place 2 strips of bacon on each piece of toast.
- Heat olive oil in the nonstick skillet over medium heat. Once hot, crack the egg in the pan, cook until the white is set, about 1 to 2 minutes. Transfer egg to the toast and repeat with the other egg. Season with black pepper.
- Cut the avocado down the center and remove the pit. Scoop out both sides of the flesh and slice into ¼-inch thick slices. Spread the cream cheese over the toasted bread slices. Layer the slices of avocado overlapping on top. In a small bowl mix together the white sesame seeds, black sesame seeds, poppy seeds, salt, garlic, and onion. Sprinkle ¼ to ½ teaspoon of the seasoning mix on top of the sliced avocado.
Nutrition Facts : Calories 255 kcal, Carbohydrate 23 g, Protein 5 g, Fat 18 g, SaturatedFat 3 g, Sodium 443 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving
AVOCADO ON TOAST
Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.
Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium
AVOCADO TOASTS
There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
- Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.
Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
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- Avocado Toast Everything Bagel Seasoning. Simple yet satisfying, everything but the bagel seasoning avocado toast is a delicious dish. For non-egg eaters or those allergic to eggs, chickpeas can substitute for the soft-boiled egg in this scenario as well as sliced, pan-seared tofu.
- Avocado Toast With Egg. Avocado toast and egg are another great, common pairing. For a unique combo, shaved egg salad and radicchio on pumpernickel create a flavor explosion!
- Avocado Toast with Egg and Bacon. Perhaps one of the most flavorful options, Mexican egg, bacon, and avocado toast is a drool-worthy sight. Complete with the classic pairing of bacon and eggs, an old favorite gets an upgrade.
- Avocado Toast with Bacon. California avocado toast with bacon is both delightful and delicious. The fats in bacon are not quite as healthy as the fats found in avocado.
- Avocado Toast Feta. For a taste of the Mediterranean, try a beet hummus-layered avocado toast. Add sliced avocado, kalamata olives, and some feta cheese on top.
- Avocado Toast with Cream Cheese. For an avocado toast that is a delicate mix of pastry flavors, pomegranate lemon cream cheese toast does the trick. Citrus meets salty since this toast combines ingredients like lemon and pink salt - both appetizing and eye-catching!
- Avocado Toast Goat Cheese. Avocado toast with goat cheese, honey, and berries may not sound like a great combination at first glance. However, flavor abounds with this colorful array of ingredients.
- Avocado Toast with Honey. Salty, meet sweet. A simple sprinkle of lemon juice, honey, and sea salt does the trick for celebrities like Kylie Jenner.
- Avocado Toast Guacamole. For an avocado toast using guacamole, combine these simple ingredients: Lime. Avocado. Salt. Tomatoes. Red onion. Jalapeño. Cilantro. Then, top a bread such as toasted sourdough with the guacamole mix and enjoy!
- Avocado Toast Jalapeño. Reminiscent of street food, street-corn style avocado toast takes it up a notch. Turn up the heat by adding the following to toast
12 AVOCADO TOAST IDEAS (THE VERY FAVORITES!) - ALL NUTRITIOUS
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5/5 (2)Category Healthy Recipes
- Mexican Avocado Toast. 1 slice of bread. ½ avocado. 1 tsp salsa sauce. 1 tbsp black beans. Cilantro (chopped) Toast the bread and mash the avocado. Spread it with it and cover with salsa.
- Strawberry Avocado Toast. 1 slice of bread. ½ avocado. 3 strawberries. a drizzle of balsamic vinegar. hemp seeds. Toast the bread, mash avocado, and spread the bread with it.
- Tomato Salad Toast. 1 slice of bread. ½ avocado. 6 cherry vine tomatoes. red onion. a splash balsamic vinegar. pinch of salt. Toast bread and mash the avocado.
- Pistachio Honey Avocado Toast. 1 slice of bread. ½ avocado. a pinch of sea salt. 2 tbsp raw shelled pistachios. 1 tsp honey. Toast your bread and mash the avocado.
- Plain Avocado Toast. 1 slice of bread. ½ avocado. a pinch of sea salt. a pinch of black pepper. Toast a slice of bread. Then, scoop out the avocado flesh and mash in a bowl.
- Sesame and Cheese Toast. 1 slice of bread. 1 tbsp cream cheese. ½ avocado. 1 tsp sesame seeds. Start by toasting the bread and then spread the cheese evenly on the slice.
- Sweet Chilli Egg Toast. 1 slice of bread. ½ avocado. 1 large egg. Pinch of salt & black pepper. A drizzle of sweet chili sauce. Prepare the toast with avocado.
- Mushroom Avocado Toast. 1 cup of mushrooms (sliced) 2 cloves garlic. 2 tsp olive oil. A pinch of salt & black pepper. 1 slice of bread. ½ avocado. Slice mushrooms, so you have around 1 cup in total.
- Smoked Salmon Toast. ½ avocado. 1 tbsp greek yogurt. A splash of fresh lemon juice. A pinch of salt & black pepper. 1 slice of bread. 1 slice of smoked salmon.
- Hummus Avocado Toast. 1 slice of bread. 1 tbsp hummus. ½ avocado. 2 cherry tomatoes (chopped) pinch of sea salt and black pepper. Toast the bread and spread it with hummus.
EASY 5 MINUTE AVOCADO TOAST | THE RECIPE CRITIC
From therecipecritic.com
Reviews 1Servings 4Cuisine AmericanTotal Time 10 mins
- Toast the slices of bread until golden. In a medium sized mixing bowl, Add the avocados to the bowl and mash to desired consistency with a fork. Add in the lemon juice, red onion, garlic powder, and salt and pepper to taste.
HEALTHY 5 MINUTE AVOCADO TOAST | GIMME DELICIOUS
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4.8/5 (33)Estimated Reading Time 2 minsServings 2Total Time 5 mins
- In a small bowl combine and mash the avocado, cilantro, lime, and salt + pepper to taste. Spread half of the mixture on each slice of toasted bread. Top with fried, scrambled, or poached egg if desired.
16 AVOCADO TOAST TOPPINGS FOR VEGANS AND VEGETARIANS ...
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5/5 (4)Category Breakfast, Main Course, SnackCuisine AmericanTotal Time 8 mins
- Spices and Herbs. When in doubt, reach for spices and herbs. You can’t go wrong with basic ingredients like ground black pepper or garlic powder, but don’t be afraid to experiment with whatever you have in your pantry.
- Fresh or Cooked Vegetables. Put leftover veggies to good use by adding them to avocado toast. Since you don’t need much for each slice, this option is perfect for those random bits and pieces.
- Fruits. Although avocado toast is often eaten as a savory dish, it also works well with fruits. Avocado, after all, has a neutral taste that compliments sweet flavors.
- Nuts and Seeds. For an extra crunch, add a sprinkling of nuts and seeds. This option will add even more healthy fats to your meal, along with some plant-based protein.
- Cooked Lentils. Make your avocado toast extra filing by adding cooked lentils. These tiny legumes are packed with fiber and protein, making them some of the best foods for increasing satiety and warding off hunger.
- Cooked Potatoes. If you love home fries, you’ll love this avocado toast variation. All you need to do is fry (or roast) potato cubes, then add them to your toast.
- Eggs. When it comes to vegetarian-friendly toppings, eggs are a must. Try avocado toast with scrambled, fried, boiled, or poached eggs—it’s totally up to you.
- Chickpea Eggs. If you’re looking for a plant-based “egg” option, try making eggs with chickpea flour. Simply follow our vegan omelette recipe and scramble the mixture as it cooks.
- Plant-Based Bacon. Vegan bacon can transform any dish, and avocado toast is no exception. Here are some of our favorite vegan bacon recipes: tempeh bacon.
- Roasted Chickpeas. Although roasted chickpeas are often enjoyed as a snack, they taste delicious on top of avocado toast. You can also try this option with sautéed chickpeas—or if you’re in a pinch, chickpeas right out of the can.
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- Fill a medium saucepan with water and bring to a simmer. Very carefully (you don’t want to crack the shells!), lower the eggs into the pan with a spoon. Simmer the eggs for exactly 6 ½ minutes, take them out of the water and run them under cool tap water, until cool enough to handle. Peel the eggs and set them aside.
- Meanwhile, toast the bread in a toaster and place two pieces of toast on each of two plates. Place the avocados in a bowl with the lemon juice, Sriracha, 1 teaspoon salt and ½ teaspoon pepper and mash them with a fork.
- Divide the avocado mixture among the four pieces of bread and spread it out with a knife. Place one egg on each toast, cut it in half, sprinkle with salt and pepper, and serve warm.
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