Avocado Mash Recipes

MASHED AVOCADO

Steps:

• Mash avocado with olive oil and lemon juice. Season with salt and pepper.

AVOCADO MASH

Steps:

• Combine ingredients in a bowl. Serve immediately.

MASHED AVOCADO TOASTS

Steps:

• Cut the avocado in half, remove pit, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky.
• Spread half the mash onto each piece of toast and garnish with some red pepper flakes and a drizzle of olive oil. Serve immediately.

AVOCADO MASHED POTATOES

Steps:

• Peel and quarter the potatoes, then wash them thoroughly.
• Place the potatoes in a large pot with enough cold, salted water to cover them and bring to a boil. Reduce heat and simmer for 20 min, or until cooked through, and drain.
• Meanwhile put butter, lemon and garlic in a saucepan over very, very low. Let it simmer for 20-30 minutes. Discard lemon and garlic.
• Gently mash the avocado.
• When potatoes are done, drain and mashed to your liking. Fold in avocado and butter.
• Season with salt and pepper to taste.
• If you like creamer mashed potatoes, you can add some milk.

AVOCADO TOAST

Steps:

• Toast your slice of bread until golden and firm.
• Remove the pit from your avocado. Use a big spoon to scoop out the flesh. Put it in a bowl and mash it up with a fork until it's as smooth as you like it. Mix in a pinch of salt (about 1/8 teaspoon) and add more to taste, if desired.
• Spread avocado on top of your toast. Enjoy as-is or top with any extras offered in this post (I highly recommend a light sprinkle of flaky sea salt, if you have it).

AVOCADO TOAST (6 WAYS!)

Steps:

• In a toaster, heat the bread slices until golden brown. Alternatively, place the sliced bread on a baking sheet. Set the oven rack 6-inches from the top broiling element. Broil the bread until golden brown, about 1 to 3 minutes per side, keep a close eye on the color change.
• Scoop out both sides of the avocado flesh into a small bowl. Add lemon juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Divide the mixture onto the toasted bread. Drizzle some olive oil on top, season with salt, pepper, and garnish with parsley.
• Scoop out both sides of the avocado flesh into a small bowl. Add lemon juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Spread the mixture onto the toasted bread slices. Add the tomatoes and cheese on the toast. Drizzle some olive oil and balsamic vinegar reduction on top, season with salt, pepper, and garnish with basil.
• Scoop out both sides of the avocado flesh into a small bowl. Add ¼ teaspoon lime juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Spread the mixture onto the toasted bread slices. In a small bowl combine the diced tomatoes, onions, cilantro, jalapeno, and 1 teaspoon lime juice. Add the radish slices and salsa on the toast. Season with salt and pepper.
• Scoop out both sides of the avocado flesh into a small bowl. Add ¼ teaspoon lime juice, salt, and pepper. Lightly mash the avocado with a fork, leaving some chunks. Spread the cream cheese over the toasted bread slices. Evenly spread the avocado mixture onto the toast. Layer slices of tomato and cucumber on top. Add pieces of smoked salmon, red onions, capers, and dill leaves. Season with black pepper.
• Cook bacon in a nonstick skillet over medium heat until crisp, about 3 to 4 minutes per side. Transfer to a plate lined with a paper towel.
• Scoop out both sides of the avocado flesh into a small bowl. Add lemon juice, salt, and pepper on top of the avocados. Lightly mash with a fork, leaving some chunks. Evenly divide the mixture onto the toast. Place 2 strips of bacon on each piece of toast.
• Heat olive oil in the nonstick skillet over medium heat. Once hot, crack the egg in the pan, cook until the white is set, about 1 to 2 minutes. Transfer egg to the toast and repeat with the other egg. Season with black pepper.
• Cut the avocado down the center and remove the pit. Scoop out both sides of the flesh and slice into ¼-inch thick slices. Spread the cream cheese over the toasted bread slices. Layer the slices of avocado overlapping on top. In a small bowl mix together the white sesame seeds, black sesame seeds, poppy seeds, salt, garlic, and onion. Sprinkle ¼ to ½ teaspoon of the seasoning mix on top of the sliced avocado.

AVOCADO, EGG, AND CRAB MASH

Steps:

• Mash avocado and egg together in a bowl. Stir crabmeat, mayonnaise, and mustard into the avocado mixture until evenly mixed. Season crab mixture with lemon pepper seasoning, garlic salt, cayenne pepper, and curry powder; stir.