Avocado Mango Cashew Salad From Vegan Eats World Recipes

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AVOCADO MANGO CASHEW SALAD (FROM VEGAN EATS WORLD)



Avocado Mango Cashew Salad (From Vegan Eats World) image

My mom made this for a family event and everyone went crazy about it. Even my mom's recipe classification system of one or two pluses, rated this one +++. I've never seen that before! The recipe came from a cookbook called Vegan Eats World by Terry Hope Romero. It's a compilation of vegan versions of international recipes.

Provided by Wish I Could Cook

Categories     Mango

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons lime juice
1 tablespoon light brown sugar (or palm sugar)
1/4 teaspoon salt
1 pinch white pepper
1 ripe avocado, diced into cubes
1 ripe mango, peeled and diced
1 medium red onion, chopped small
1 cup chopped fresh cilantro
1 tablespoon chopped of fresh mint
1 small hot green chili pepper (Thai or Serrano)
1/4 cup chopped roasted, unsalted cashews

Steps:

  • In a large mixing bowl whisk together lime juice, brown sugar, salt and white pepper. Add the cubed avocado and toss to coat. Now add the mango, red onions, cilantro, mint, chile and chopped cashews to the bowl.
  • Use a wide rubber spatula to thoroughly stir the salad making sure the avocado and mango are coated with the lime dressing.
  • Enjoy immediately.

Nutrition Facts : Calories 209.7, Fat 11.6, SaturatedFat 1.9, Sodium 156, Carbohydrate 27.2, Fiber 5.9, Sugar 17.5, Protein 3.8

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