TASTY LAYERED TACO SALAD
My colorful and attractive salad looks very appealing when layered in a trifle dish. It can be used as a main dish or side. I've even served it at potlucks. -Elissa Dougherty, Babylon, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 16
Steps:
- In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes. Cool slightly., In a small bowl, mash avocados with onion, garlic and lemon juice. In a 3-qt. glass bowl, layer with beef, avocado mixture, lettuce, olives, tomatoes, cucumber, green onions, cheese, salsa and sour cream. Serve immediately with chips.
Nutrition Facts : Calories 289 calories, Fat 21g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 559mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 13g protein.
PLANT-BASED LAYERED TACO SALADS WITH AVOCADO DRESSING
The zesty cilantro-lime avocado dressing is drizzled on between the layers to add flavor with every bite. You can puree the dressing ingredients for a smoother salad dressing, if preferred. If you aren't concerned with presentation, go ahead and toss this salad together!
Provided by Nakano
Categories Entree
Time 10m
Yield 2 servings
Number Of Ingredients 17
Steps:
- In a medium bowl, mash the avocado. Add the rice vinegar, sesasme oil, cilantro, lime juice, serrano pepper, and salt, and whisk to combine.
- Layer the corn, red cabbage, jicama, black beans, green cabbage, tomatoes, tofu, tortilla chips, spinach and dairy-free feta (if using) in two glass jars, bowls, or parfait glasses, while drizzling dressing between the layers.
AVOCADO LAYERED TACO SALAD
Steps:
- Prepare cooked taco meat according to package directions.
- Prior to serving, to create a colorful display, layer your salad ingredients.
- Start with salad greens on the bottom and place cooked meat in the center. Layer ingredients one by one next to each other.
- When you're ready to serve, blend ingredients together with salad dressing and tortilla chips.
Nutrition Facts : Calories 280 cal, Carbohydrate 25 g, Fiber 6 g, Protein 17 g, SaturatedFat 3.5 g, Sodium 460 mg, Sugar 7 g
LAYERED TEX-MEX TACO SALAD
All your taco filling favorites are here for the party in this big Layered Tex-Mex Taco Salad that makes enough to serve the crowd.
Provided by My Food and Family
Categories Side Dish Recipes
Time 2h15m
Yield 12 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Mix first 3 ingredients until blended.
- Layer beans, lettuce, onions, cheese and tomatoes in large bowl. Spread dressing mixture over salad.
- Refrigerate 2 hours.
- Chop avocado; spoon over salad just before serving. Sprinkle with cilantro.
Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 250 mg, Carbohydrate 12 g, Fiber 4 g, Sugar 3 g, Protein 6 g
AVOCADO MEXICAN TACO SALAD
When you're craving avocados, this recipe's got you. It's made with fresh Avocados From Mexico, so you know it's gonna be goooood. Oh, and don't forget to bookmark this recipe, because once you try it, you'll be back for more.
Provided by Avocados From Mexico
Categories entree
Yield 4
Number Of Ingredients 16
Steps:
- In a large skillet, warm avocado oil and add ground beef. Brown beef until thoroughly cooked (approximately 10 minutes), until there is no pink. Stir in taco seasoning until well combined.
- In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
- In four medium bowls, evenly divide the salad mixture. Evenly distribute the beans, cheese, corn, tomatoes and tortilla strips into sections lining the bowls.
- Evenly divide guacamole and place in center of salads. Garnish with salsa and sour cream.
Nutrition Facts : Calories 770 cal, Carbohydrate 49 g, Fiber 17 g, Protein 50 g, SaturatedFat 14 g, Sodium 670 mg, Sugar 7 g
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