Avocado Frappe Recipes

AVOCADO FRAPPE

Avocado Frappe image

FROM Vegetarian Times - In the Philippines, this pale green drink is made with condensed milk. Here, soy milk and a dash of fresh lime juice turn it into a lively breakfast smoothie. It's particularly recharging after a morning workout. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.

Provided by webcontacts

Categories Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/4 ripe medium avocado
3 tablespoons packed palm sugar or 3 tablespoons light brown sugar
3/4 cup plain soymilk
4 ice cubes
2 teaspoons fresh lime juice

Steps:

Place all ingredients in blender. Whirl until smooth and thick. Pour into tall glass and serve.

Nutrition Facts : Calories 324.9, Fat 10.9, SaturatedFat 1.5, Sodium 106.5, Carbohydrate 52, Fiber 5.8, Sugar 39.2, Protein 9.3

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