2-MINUTE CREAMY AVOCADO DIP
Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.
Provided by Lindsay
Categories Dip
Time 5m
Number Of Ingredients 5
Steps:
- Mash avocado.
- Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.
Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg
AVOCADO DIP
I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges
EASY AVOCADO DIP
This is a super easy avocado dip that you can whip up in mere minutes. There is no chopping (of herbs) required, because it is made with spice. http://www.elanaspantry.com/easy-avocado-dip/
Provided by Elanas Pantry
Categories Free Of...
Time 5m
Yield 1 batch, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Cut the avocados in half, then remove the pits, reserving 1 to a medium bowl.
- Scoop avocado meat into bowl with pit.
- Gently mash avocados with a spoon.
- Add lemon juice, salt, chili and cumin.
- Stir lightly to combine.
- Serve with carrot and celery sticks.
Nutrition Facts : Calories 487.3, Fat 44.4, SaturatedFat 6.4, Sodium 609.6, Carbohydrate 26.9, Fiber 20.5, Sugar 2.2, Protein 6.2
CREAMY AVOCADO DIP
Think of this dip as the creamy, tangy cousin to guacamole. The Parmesan may seem out of place, but it's a stand-in for hard-to-find Mexican cheese and is the secret ingredient. Serve it with tortilla chips or veggies, or on the side with grilled chicken or steak.
Provided by Food Network Kitchen
Categories appetizer
Time 5m
Yield about 1 cup
Number Of Ingredients 6
Steps:
- Process or blend the avocado, sour cream, Parmesan, lime juice, 1 tablespoon water, cayenne and 1/2 teaspoon salt in a food processor or blender until smooth and creamy. Serve right away.
AVOCADO DIP
A recipe from Qu'est-ce qu'on mange Volume 3. This dip can be great with tostitos, veggies or even as a spread in sandwiches.
Provided by Boomette
Categories Spreads
Time 10m
Yield 1 1/2 cup
Number Of Ingredients 7
Steps:
- Peel avocados and remove the pit. Put in a bowl and sprinkle immediately with lemon juice.
- Add onion, bell pepper and garlic. Add salt and pepper.
- Mash vigorously with a mash potato or with a fork, until you have a creamy puree.
- Put in a bowl and garnish with sliced black olives (obtional).
- Serve with tostitos or veggies.
Nutrition Facts : Calories 470.2, Fat 39.5, SaturatedFat 5.8, Sodium 410.5, Carbohydrate 32.6, Fiber 19.8, Sugar 6.1, Protein 6.5
EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP
A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!
Provided by Amy Duchesne
Categories Sauces
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Take avocados and cut into and around the circumference of the avocado's pit.
- With both hands twist the two halves in opposite directions and pull apart.
- Remove the pit with a knife or a spoon.
- Carve out the flesh of the avocado with a tablespoon.
- Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
- Some people like the avocados more chunky than others-- either way it tastes great.
- Add diced onion and tomatoes to the avocados.
- Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
- In a separate small bowl put in 2 tablespoons of the dip.
- Add 1 tbsp of sour cream and adjust your seasonings again.
- Taste it and decide if you prefer your guacamole with or without sour cream.
- If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
- If not, do nothing and leave it like it is.
- Serve chilled with chips or add a little to your taco salad, tacos or fajitas.
Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6
SEVEN LAYER DIP II
My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.
Provided by Dinah
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 20m
Yield 64
Number Of Ingredients 13
Steps:
- In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
- In a small bowl, blend the sour cream and taco seasoning.
- In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g
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