Avocado Coconut Toast Recipes

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AVOCADO TOAST



Avocado Toast image

Avocado toast is creamy, crisp and so satisfying. It's a delicious and simple breakfast, snack or light meal! It's best consumed immediately, since the avocado browns over time. Recipe as written yields 1 slice of basic avocado toast; multiply as necessary.

Provided by Cookie and Kate

Categories     Breakfast

Time 5m

Number Of Ingredients 4

1 slice of bread (I like thick-sliced whole-grain bread best)
1/2 ripe avocado
Pinch of salt
Optional: Any of the extra toppings suggested in this post

Steps:

  • Toast your slice of bread until golden and firm.
  • Remove the pit from your avocado. Use a big spoon to scoop out the flesh. Put it in a bowl and mash it up with a fork until it's as smooth as you like it. Mix in a pinch of salt (about 1/8 teaspoon) and add more to taste, if desired.
  • Spread avocado on top of your toast. Enjoy as-is or top with any extras offered in this post (I highly recommend a light sprinkle of flaky sea salt, if you have it).

Nutrition Facts : ServingSize 1 slice whole grain toast with 1/2 avocado and pinch of sea salt, no toppings, Calories 237 calories, Sugar 2.1 g, Sodium 428.3 mg, Fat 15.8 g, SaturatedFat 2.4 g, TransFat 0.3 g, Carbohydrate 21.4 g, Fiber 8.6 g, Protein 6.1 g, Cholesterol 0 mg

AVOCADO TOAST



Avocado Toast image

It may seem silly to give a recipe for avocado toast, but there is an art to it, as with most things that are both simple and perfect. Here, you want to make sure of a few things: that the bread you use is sturdy and has some taste; that there's enough salt and citrus to bring out the avocado's flavor; and that you use a good olive oil to bring it all together. These garnishes, from the Australian café Two Hands in Manhattan, are tasty but unnecessary.

Provided by Julia Moskin

Categories     breakfast, brunch, easy, for one, for two, lunch, quick, snack, sandwiches

Time 5m

Yield 2 servings

Number Of Ingredients 10

2 large slices crusty, chewy sourdough bread, preferably whole wheat
1 ripe avocado, halved, pit removed
Extra-virgin olive oil
Flaky salt and coarsely ground black pepper
Half a lemon or lime
Poached or fried eggs
Thinly sliced pickled or fresh red chiles, such as Fresno or cherry
Thinly sliced pickled red onions
Pepitas (pumpkin seeds) or sesame seeds, or both
Herbs, such as basil, cilantro, mint or baby arugula

Steps:

  • Toast the bread to your liking. Meanwhile, use a wide spoon to remove the avocado halves from the peel, keeping them in large pieces.
  • Drizzle the hot toast lightly with olive oil and sprinkle with salt. Let cool slightly, then place one avocado half on each slice of toast. Use the back of a fork to roughly mash the avocado into the bread, keeping it as chunky as possible.
  • Sprinkle with a little more salt, and pepper if desired. Squeeze the citrus over the top and add any garnishes. Cut each piece of toast in half if they're large and serve immediately.

AVOCADO TOAST



Avocado Toast image

Low on ingredients? This is quick, easy, and surprisingly filling. This recipe capitalizes on the wonderful taste of avocado, so make sure yours is in season and ripe. The idea of this snack is that avocado will overwhelm the cheese, but the cheese will add an additional taste into the mix.

Provided by Sarah Ruiz

Categories     Appetizers and Snacks     Canapes and Crostini Recipes

Time 15m

Yield 2

Number Of Ingredients 3

2 slices bread
2 ounces Cheddar cheese, cut into 8 pieces
1 avocado - peeled, pitted, and sliced

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Place bread on a baking sheet; top each piece with 4 pieces Cheddar cheese.
  • Bake in the preheated oven until cheese melts, about 5 minutes. Cover each bread slice with sliced avocado.

Nutrition Facts : Calories 341.6 calories, Carbohydrate 21.6 g, Cholesterol 29.8 mg, Fat 25 g, Fiber 7.3 g, Protein 11 g, SaturatedFat 8.3 g, Sodium 353.3 mg, Sugar 1.9 g

THE LAST AVOCADO TOAST RECIPE YOU'LL EVER NEED



The Last Avocado Toast Recipe You'll Ever Need image

Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there-some simple, others more complex-it's easy to wonder if we've reached peak avocado. But before you write off this open-faced Instagrammable marvel, let's remember why we love avocado toast in the first place. Mashed avocado spread over crusty whole-wheat bread, finished with olive oil, red pepper flakes, and flaky sea salt-does it get much better than that? It's full of healthy, unsaturated fats, packed with fiber, and it's an effortless breakfast or snack. So forget fancy-pants versions topped with lobster, truffles, and gold flakes-or spinoffs like avocado art, avocado roses, and avocado toast chocolate bars. You need a perfect avocado toast recipe that's 100% no-nonsense. Look no further. This is the easiest-and the last-avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad, or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toppings too-we love Japanese furikake or everything bagel seasoning.

Provided by Elizabeth Laseter

Time 3m

Yield Serves 1

Number Of Ingredients 7

½ small avocado
½ teaspoon fresh lemon juice
⅛ teaspoon Kosher salt
⅛ teaspoon freshly ground black pepper
1 (1 oz.) slice whole grain bread, toasted
½ teaspoon extra-virgin olive oil
Toppings: Maldon sea salt flakes, red pepper flakes

Steps:

  • In a small bowl, combine avocado, lemon juice, salt, and pepper. Gently mash with the back of a fork.
  • Top toasted bread with mashed avocado mixture. Drizzle with olive oil and sprinkle over desired toppings.

Nutrition Facts : Calories 200, Carbohydrate 18 g, Fat 13 g, Fiber 5.0 g, Protein 5.0 g, SaturatedFat 2 g, Sodium 370 mg, Sugar 2.0 g

AVOCADO TOASTS



Avocado Toasts image

There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

One 8-ounce ripe avocado, halved, pitted and peeled
Fine salt and freshly ground black pepper
4 slices whole grain or whole wheat bread
1 clove garlic, peeled and halved
2 tablespoons extra-virgin olive oil or unsalted butter, softened
Flaky sea salt, for serving
Crushed red pepper flakes, optional

Steps:

  • Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
  • Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.

Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

AVOCADO COCONUT TOAST



Avocado Coconut Toast image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 6

4 slices of whole-grain bread
2 teaspoons coconut oil
1 avocado, thinly sliced
Salt
Red-pepper flakes
A squeeze of lemon

Steps:

  • Toast bread slices, and spread each with coconut oil. Top with avocado, and season with salt and red-pepper flakes. Finish with a squeeze of lemon.

CLASSIC AVOCADO TOAST



Classic Avocado Toast image

This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 5m

Yield 1 serving.

Number Of Ingredients 4

1 slice hearty bread, toasted
1 to 2 teaspoons extra virgin olive oil or coconut oil
1/4 medium ripe avocado, sliced
1/8 teaspoon sea salt

Steps:

  • Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.

Nutrition Facts : Calories 160 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

MANGO COCONUT AVOCADO TOAST RECIPE - (4/5)



Mango Coconut Avocado Toast Recipe - (4/5) image

Provided by ltrodrigu

Number Of Ingredients 9

2 ripe Haas avocados, pitted
Juice of 1/2 lemon, plus an additional squeeze
1 teaspoon cilantro, finely chopped
1 tablespoon extra-virgin olive oil
Sea salt and freshly ground black pepper
1/4 cup unsweetened coconut flakes
1 small mango, peeled, pitted and diced
1 tablespoon mint, chopped
4 large slices 7-grain whole-wheat bread, toasted

Steps:

  • In a bowl, smash one avocado to a chunky paste, then mix with juice of ½ lemon, cilantro, olive oil and salt and pepper to taste. Dice remaining avocado and fold it into avocado-olive oil mixture. In a small skillet over low heat, toast coconut flakes until golden brown, 2-3 minutes. Combine with mango, mint, a squeeze of lemon juice and salt to taste. Evenly distribute avocado over each slice of toast and top with mango-coconut mixture. Cut in half and serve.

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