Avocado Banana Babyfood Recipes

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AVOCADO & BANANA BABYFOOD



Avocado & Banana Babyfood image

My son is 4 and is currently on a feeding tube. We are in search of some high calorie puree's for him to take by mouth hoping to get rid of the feeding tube soon! I discovered that Avocado's have a natural source of high calories and are good for him. I chose to mix it with banana because the textures are about the same and...

Provided by Evie Muntzinger

Categories     Fruit Sides

Time 10m

Number Of Ingredients 5

2 ripe avocado's
2 ripe banana's
2 or 3 tsp pineapple/lemon juice or apple cider vinegar (to keep puree from turning brown)
(OPTIONAL)
2 Tbsp sugar

Steps:

  • 1. *Cut avocados in half, remove pit, and scoop out with a spoon.
  • 2. *Peel bananas.
  • 3. *Place all ingredients in a medium bowl/blender/food processor and blend till smooth.
  • 4. *You may also use a food strainer to remove all the lumps if your child needs a texture-free puree.
  • 5. *Pour puree into individual serving containers. You may refrigerate for up to 4 days or freeze containers and thaw one at a time in refrigerator as needed.

WEANING RECIPE: PERFECT BANANA & AVOCADO PURéE



Weaning recipe: Perfect banana & avocado purée image

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

Provided by Caroline Hire - Food writer

Time 5m

Yield Serves 1 (baby), no cook

Number Of Ingredients 3

½ small ripe avocado
½ small ripe banana
1 tbsp yogurt (optional)

Steps:

  • Halve the avocado, remove the stone and scoop out the centre. Put into baby's bowl.
  • Add the banana and mash together with the avocado.
  • If your baby is already used to purées, you may want to keep this a chunkier consistency.
  • If you're introducing your baby to protein, stir through the yogurt. Serve straightaway.

Nutrition Facts : Calories 22 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein

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