Avocado And Strawberry Smoothie Recipes

AVOCADO & STRAWBERRY SMOOTHIE

Avocado & strawberry smoothie image

A creamy breakfast-friendly blend that's high in calcium and low in calories

Provided by Jennifer Irvine

Categories Drink

Time 5m

Number Of Ingredients 6

Ingredients

½ avocado , stoned, peeled and cut into chunks
150g strawberry , halved
4 tbsp low-fat natural yogurt
200ml semi-skimmed milk
lemon or lime juice , to taste
honey , to taste

Steps:

Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.

Nutrition Facts : Calories 197 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

STRAWBERRY-AVOCADO-MINT SMOOTHIE

Strawberry-Avocado-Mint Smoothie image

The combination of strawberry and mint is a flavor explosion, but add avocado to it, and you'll have the creamiest, tastiest, most wholesome smoothie you've ever had. Great way to start the day.

Provided by lutzflcat

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 5

Ingredients

16 fresh mint leaves, torn in half
2 cups frozen strawberries
2 (5.3 ounce) containers nonfat strawberry-flavored Greek yogurt (such as Dannon® Light & Fit)
1 cup vanilla-flavored almond milk
1 small avocado, cut into chunks

Steps:

Place mint, strawberries, yogurt, almond milk, and avocado into an electric blender and blend until smooth.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 46.9 g, Cholesterol 5 mg, Fat 13.9 g, Fiber 9.3 g, Protein 14.9 g, SaturatedFat 1.8 g, Sodium 148.9 mg, Sugar 14.9 g

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