Avocado And Grilled Chicken Chopped Salad With Skinny Chipotle Lime Ranch Recipes

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AVOCADO AND GRILLED CHICKEN CHOPPED SALAD WITH SKINNY CHIPOTLE-LIME RANCH



Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime Ranch image

A deliciously flavorful salad recipe! Made with bite size pieces of grilled chicken, fresh tomato, fresh avocado, cheese and a creamy spicy dressing.

Provided by Jaclyn

Categories     Salad

Time 30m

Number Of Ingredients 18

1 lb boneless skinless chicken breasts (, grilled and diced)
10 oz grape tomatoes (, halved)
2 medium avocados ((semi-firm but ripe), peeled, cored and diced)
1 1/2 cups fresh corn
1 head Romaine lettuce (, chopped)
1/2 cup crumbled Cotija cheese
1 cup low-fat plain Greek yogurt
1/4 cup light mayonnaise
1/4 cup buttermilk (, then more as needed)
2 Tbsp fresh lime juice
1 - 2 chipotle chile peppers in adobo ((these things are spicy!))
1 clove garlic
2 tsp dried parsley
1/2 tsp onion powder
1/2 tsp dried dill
1/2 tsp dried chives
1/4 tsp paprika
Salt and freshly ground pepper (, to taste)

Steps:

  • For the salad:
  • Add all salad ingredients to a large bowl and gently toss. Plate and serve with Chipotle-Lime Ranch.
  • For the dressing:
  • Add all ingredients to a food processor and pulse until chipotle peppers are well minced. Add in a few more tablespoons of buttermilk to thin as needed. Store in refrigerator in an airtight container.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 500 kcal, Carbohydrate 30 g, Protein 38 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 96 mg, Sodium 647 mg, Fiber 10 g, Sugar 11 g, ServingSize 1 serving

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