Avocado And Berry Pudding Raw Food Recipes

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5-INGREDIENT AVOCADO PUDDING



5-Ingredient Avocado Pudding image

Provided by juli

Yield 1

Number Of Ingredients 6

1/2 avocado, mashed
1-2 tablespoons unsweetened cocoa powder (the more, the chocolatey-er)
2 teaspoons raw honey
1 teaspoon sunbutter (or other nut butter)
pinch of salt
dark chocolate chips-optional

Steps:

  • Mash up your avocado.
  • Add in your cocoa powder, raw honey, sunbutter, pinch of salt and mix thoroughly.
  • Top with dark chocolate chips if you would like. I liked.
  • Eat it up!
  • **if you want to go over the top it chocolatey flavor and give your pudding a protein boost, add a tablespoon of Primal Fuel Chocolate

AVOCADO AND BERRY PUDDING (RAW FOOD)



Avocado and Berry Pudding (Raw Food) image

Make and share this Avocado and Berry Pudding (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories     Dessert

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup dates, pitted, chopped (my preference is Medjool)
1 cup water
1 medium avocado, ripe, pitted, peeled, chopped
1/2 cup berries (fresh or frozen)
2 teaspoons vanilla extract

Steps:

  • In a small bowl combine dated & water & let set for half an hour, then drain the liquid.
  • Combine all ingredients in the bowl of a blender & process for 1 minute.

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