Avo Spoon Snack Recipes

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SPICY AVOCADO SNACK



Spicy Avocado Snack image

This fresh, fast, and easy snack is heart-healthy and delicious. I have tried lemon, lime, orange, grapefruit, Meyer lemon, key limes and Satsuma juices and I like good 'ol fashioned lemon the best, but please experiment to your own tastes!

Provided by OxPatchReb

Categories     Appetizers and Snacks     Spicy

Time 10m

Yield 2

Number Of Ingredients 4

1 cup ripe avocado, halved and pitted
½ lemon, juiced
2 tablespoons hot sauce (such as Valentina®), or to taste
2 pinches kosher salt

Steps:

  • Slice the meat of each avocado half 3 or 4 times in one direction, turn avocado and slice 3 or 4 more slices perpendicular to the first slices creating 8 to 12 small cubes still attached to the peel.
  • Drizzle lemon juice over each avocado and top with kosher salt. Drizzle hot sauce over each. Eat with a fork or spoon.

Nutrition Facts : Calories 123.9 calories, Carbohydrate 9.5 g, Fat 10.8 g, Fiber 6.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 775.5 mg, Sugar 0.7 g

AVOCADO RITZ ON A BUDGET



Avocado Ritz on a Budget image

True avocado ritz is normally made with prawns (or shrimp), but this budget version using canned tuna is also delish! I normally serve this as a starter, but have occasionally had one or two avo halves as a lunch or summer main meal.

Provided by Shazzie

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 avocados, halved
lemon juice
1 (6 ounce) can tuna in water, drained and flaked
1 cup mayonnaise
1 -2 tablespoon tomato ketchup
1 dash Worcestershire sauce
1/2 teaspoon Tabasco sauce (optional and to taste)
2 spring onions, finely sliced
8 shrimp (to garnish) (optional)

Steps:

  • Halve the avocados and sprinkle with lemon juice to prevent discoloration (Hint, place the avo halves back together with the pip - also aids in preventing discoloration).
  • Mix together the tuna, mayo, sauces and onion.
  • Spoon into the avo halves and garnish with shrimp if using.

Nutrition Facts : Calories 453.2, Fat 35.7, SaturatedFat 5.4, Cholesterol 34, Sodium 640.4, Carbohydrate 24.1, Fiber 6.9, Sugar 5.5, Protein 13.3

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