Avo Smash Recipes

AVOCADO SMASH

Avocado Smash image

Provided by Stephanie Izard

Time 10m

Yield 2 cups

Number Of Ingredients 3

Ingredients

2 ripe Hass avocados
2 teaspoons fresh lemon juice
1/4 teaspoon kosher salt

Steps:

Cut the avocados in half and discard the pits. Using the tip of a paring knife, score the avocado flesh into medium squares. Use a large spoon to scoop out the cubes into a bowl.
Add the lemon juice and salt. Mix, smashing gently with a fork or spoon. The dip should be chunky and well combined.

OG AVO SMASH

OG Avo Smash image

Make and share this OG Avo Smash recipe from Food.com.

Provided by Dan Churchill

Categories Onions

Time 12h15m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/2 red onion, sliced
1 cup grape tomatoes, halved
1 pinch salt
1 tablespoon olive oil
1 cup lemon juice
1 avocado
1 tablespoon lemon juice
1 pinch salt
2 pieces toasted sourdough bread

Steps:

To make the pickle mix, combine all ingredients in a bowl and allow to pickle overnight or a minimum 2 hours.
For the avoidance smash, combine ingredients in a food processor or blender and blitz until smooth.
To assemble, spread avocado on toasted sourdough and top with pickle.

Nutrition Facts : Calories 365.9, Fat 22.6, SaturatedFat 3.3, Sodium 332.5, Carbohydrate 41, Fiber 9.2, Sugar 7.9, Protein 7.2

AVO SMASH

Avo Smash image

This avocado-Meyer lemon spread will last for about 2 days in an airtight container, with plastic wrap pressed onto the surface of the smash to prevent oxidation.

Provided by Nick Korbee

Categories HarperCollins HarperCollins Condiment/Spread Condiment Avocado Lemon Juice Quick & Easy

Yield Makes 6 cups

Number Of Ingredients 3

Ingredients

6 avocados
Juice of 2 Meyer lemons
1 teaspoon kosher salt

Steps:

Halve, pit, and peel the avocados. In a large bowl, use a fork to mash the avocado halves. Remember that you aren't making guacamole! The smash should have some funky chunk to it, with some smooth parts, some baby bits, and a few big mama bits! Add the lemon juice and salt and give one final mix to combine.

CAFE STYLED SMASHED AVOCADO

Cafe Styled Smashed Avocado image

Provided by The Healthy Mummy

Categories Breakfast

Yield 1

Number Of Ingredients 6

Ingredients

1 slice wholemeal bread
1/2 avocado
2 tbsp reduced fat feta
1/2 tsp Pepper
4 cherry tomatos (halved)
1 tbsp balsamic vinegar

Steps:

Toast bread to liking.
In a small bowl roughly mash avocado, feta and pepper until just combined.
Add cherry tomatoes and mix.
Spread avocado mix on hot toast and drizzle with balsamic vinegar. Serve immediately.

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