Autumn Wild Rice Recipes

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AUTUMN WILD RICE



Autumn Wild Rice image

A beautiful chewy autumn side filled with a blend of wild, whole grain brown rices apples, onions and a kick from a jalapeno. I use Lundberg Rice blend, But if you can't find it go for brown rice of choice. Start the rice cooker before dicing the goodies. This would be a nice stuffing!

Provided by Rita1652

Categories     Brown Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon Smart Balance Omega Plus or 1 tablespoon vegetable oil
1 onion, diced
1 apple, corded and diced
1 jalapeno, minced
1 garlic clove, minced
1 cup lundberg wild rice (It is a blend of long grain brown rice,sweet brown rice, wild rice, whole grain Wehani rice, whole g)
2 cups water
1 cup apple cider
1 teaspoon pineapple sage
salt
pepper
1 tablespoon chopped toasted walnuts (optional)

Steps:

  • Place the smart balance spread in the rice cooker and press start.
  • Dice the onions, apple, jalapeno, and garlic. Add to the rice cooker or pot if doing stove top. Saute till translucent.
  • Add blend stir to coat.
  • Add cup water and and cider.
  • Season with salt, pepper and sage.
  • Close and cook till done and fluff. Top with nuts.
  • If cooking stove top boil then bring to simmer place a lid on the pot and cook for 50 minutes.Adding additional water if needed.

ONE PAN CHICKEN AND WILD RICE CASSEROLE



One Pan Chicken and Wild Rice Casserole image

This autumn chicken and wild rice casserole is cozy, healthy, filling, and all things delicious. Best part? It's all made in just ONE pan.

Provided by Tieghan Gerard

Categories     Main Course

Time 1h25m

Number Of Ingredients 15

2 tablespoons butter
1 tablespoon olive oil
1/2 sweet onion, chopped
kosher salt and pepper
2 cloves garlic, minced or grated
6 ounces cremini mushrooms
2 ounces wild mushrooms
1 Honeycrisp apple, thinly sliced
2 tablespoons fresh chopped thyme, plus more for serving
2 1/2 cups low sodium chicken broth
1/2 cup white wine or more chicken broth
2 cups wild rice
1/2-1 pounds boneless skinless chicken breasts, cut into bite size pieces
2 cups baby spinach
1 1/2 cups shredded Gruyère cheese

Steps:

  • 1. Preheat the oven to 400 degrees F. 2. Melt the butter and olive oil in a large, oven safe skillet over medium heat. Add the onion and cook for 5-8 minutes, stirring often until the onion is soft. Season with salt and pepper. Add the garlic, the cremini mushrooms and the wild mushrooms, cook another 5 minutes or until the mushrooms are caramelized. Stir in the apples and thyme and cook another minute longer. 3. Pour in the 2 cups chicken broth and the wine and bring to a boil over high heat. Stir in the rice and chicken, cover and reduce the heat to low. Simmer for 45-55 minutes or until the rice is cooked, if needed, add the remaining 1/2-1 cup broth if the rice feels a little hard still. Remove from the heat and stir in the spinach. 4. Sprinkle the cheese over top the rice and transfer to the oven. Bake for 10-15 minutes or until the cheese has melted. Remove from the oven and serve with fresh thyme. Enjoy!

Nutrition Facts : Calories 489 kcal, Carbohydrate 49 g, Protein 29 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 70 mg, Sodium 238 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

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