Autumn Spiced Bran Muffins Recipes

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AUTUMN SPICE MUFFINS WITH WALNUT CRUMBLE



Autumn Spice Muffins with Walnut Crumble image

A deliciously spiced low carb and sugar free muffin.

Provided by hannahcook30

Categories     Breakfast

Time 35m

Number Of Ingredients 17

1 cup almond flour
1/4 cup coconut flour
1/2 teaspoon sea salt
1 teaspoon baking powder
1 teaspoon baking soda
1 1/4 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
2 eggs
3/4 cup plain Greek yogurt or sour cream
1 teaspoon vanilla extract
1/3 cup + 2 tablespoons Sweet Mix or Truvia (OR 1/2 cup Gentle Sweet or to taste)
1/4 cup melted butter
1 scant cup chopped finely chopped walnuts or pecans
2 teaspoons Sweet Mix or Truvia
1/2 teaspoon cinnamon
Coconut cooking spray

Steps:

  • Preheat your oven to 350 degrees and line a muffin tin with liners.
  • Crack the eggs into a bowl so they can warm up a bit and melt the butter just so it is melted but not hot.
  • Combine the nuts, sweetener and cinnamon in a small bowl and spray them well with the cooking spray so the sweetener and cinnamon sticks to the nuts. Toss everything well. You could also melt a small amount of coconut oil or butter and toss the nuts with that if you don't have cooking spray.
  • In another bowl, whisk together the almond and coconut flours, salt, baking powder, baking soda and spices. Make sure there are no lumps.
  • Beat the eggs on high speed for 1 minute with a hand beater or stand mixer. Add the yogurt, vanilla and sweetener and beat to combine well.
  • While the beater is running on low, slowly drizzle in the melted butter so it gets combined into the mixture as it's being drizzled in.
  • Add the dry ingredients and mix so that everything is well incorporated.
  • Divide the batter between ten muffin cups and sprinkle the nuts evenly on top.
  • Bake for 23-25 minutes or until the muffins are golden brown and firm. This is not a recipe you want to undercook. Let them cool for 5 minutes in the pan and then remove them to a rack to cool completely.

PUMPKIN OAT BRAN MUFFINS



Pumpkin Oat Bran Muffins image

"The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well." Irene Robinson - Cincinnati, Ohio

Provided by Taste of Home

Time 35m

Yield 9 muffins.

Number Of Ingredients 10

1-1/2 cups oat bran
1/2 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
2 large egg whites
1 cup canned pumpkin
1/2 cup fat-free milk
2 tablespoons canola oil

Steps:

  • In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 4g fiber), Protein 5g protein.

PUMPKIN SPICE HEALTHY BRAN MUFFINS



Pumpkin Spice Healthy Bran Muffins image

A fall twist on a delicious and healthy breakfast favorite.

Provided by Tim

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h21m

Yield 24

Number Of Ingredients 12

1 cup raisins
1 ½ cups milk
2 eggs
3 cups wheat bran cereal (such as Kellogg's® All-Bran™)
1 (15 ounce) can canned pumpkin
1 cup honey
2 apples, cored and grated
2 tablespoons butter, melted
2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons pumpkin spice
1 teaspoon baking powder

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 2 muffin tins with paper liners.
  • Place raisins in a microwave-safe bowl; cover with water. Microwave on high until plump, about 70 seconds. Drain.
  • Beat milk and eggs together in a bowl; mix in bran cereal. Let stand until cereal softens, about 5 minutes.
  • Mix raisins, canned pumpkin, honey, apples, and butter gently into the cereal mixture. Add flour, baking soda, pumpkin spice, and baking powder; mix batter gently until combined.
  • Spoon batter into the lined muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Transfer muffins to a cooling rack; let cool for 40 minutes.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 34 g, Cholesterol 19.3 mg, Fat 2.4 g, Fiber 4.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 207.6 mg, Sugar 19.5 g

AUTUMN SPICED BRAN MUFFINS



Autumn Spiced Bran Muffins image

I have loved bran muffins ever since I was a child. Mom would buy them at the Van De Kamp's Bakery in the Von's Grocery Store. I have been in a search to capture the deliciousness of the muffins I grew up with. I am not sure how exact these are, but they are certainly extremely good. They are made with oil. The Van De Kamp's...

Provided by Garrison Wayne

Categories     Muffins

Time 50m

Number Of Ingredients 13

1 c wheat bran
1/3 c black raisins
1/3 c blackstrap molasses
1 1/4 c milk
2 c flour
1/3 c sugar
1/2 tsp kosher salt
1 1/4 tsp baking soda
1 1/4 tsp baking powder
1 tsp pumpkin pie spice
1 large egg, beaten
1/3 c cooking oil
1 tsp vanilla

Steps:

  • 1. Grease a muffin tin or spray with non-stick spray. Preheat oven to 375 degrees.
  • 2. Place bran, raisins, molasses, and milk in a large bowl. Stir to mix and let set for 15 minutes or so.
  • 3. Measure flour, sugar, salt, baking soda, baking powder, and spice in a medium bowl. Mix well with a fork.
  • 4. Beat egg in a small bowl.
  • 5. Measure cooking oil in a measure cup. Measure vanilla in a little ramekin.
  • 6. Add dry ingredients, beaten egg, oil, and vanilla all at once to large bowl with the soaked bran. Stir just until mixed.
  • 7. Fill muffin tin. Batter should be to the top.
  • 8. Bake 18 minutes. Test with a pick. Remove from tin immediately and cool on a rack.
  • 9. Serve warm or at room temperature.

GINGERBREAD MUFFINS WITH SPICED CRUMB TOPPING



Gingerbread Muffins with Spiced Crumb Topping image

These Gingerbread muffins with spiced crumb topping are packed with flavor and so easy to make!

Provided by Kathleen

Categories     Dessert     Muffins

Time 50m

Number Of Ingredients 18

2 ¾ cups all-purpose flour
2 ½ teaspoons baking soda
1 tablespoon ginger (+ ½ teaspoon )
1 teaspoon cinnamon
⅛ teaspoon cloves
½ teaspoon salt
½ cup unsalted butter
½ cup sugar (+ 2 tablespoons )
2 large eggs
¾ cup mild flavor light molasses
1 ⅓ cups cold water
1 cup all-purpose flour
½ cup brown sugar (firmly packed)
2 tablespoons sugar
1 teaspoon ginger
½ teaspoon cinnamon
⅛ teaspoon salt
½ cup unsalted butter (melted)

Steps:

  • Preheat oven to 425°F. Spray 16 muffin cups (regular size) with nonstick cooking spray or line with paper liners.

Nutrition Facts : ServingSize 1 muffin, Calories 319 kcal, Carbohydrate 49 g, Protein 4 g, Fat 12 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 51 mg, Sodium 281 mg, Fiber 1 g, Sugar 26 g, UnsaturatedFat 4 g

BANANA-BRAN MUFFINS



Banana-Bran Muffins image

By the end of the week, any bananas left in the fruit bowl are past their prime--just right for these moist bran muffins. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat.

Provided by Patsy Jamieson

Categories     Healthy Muffin Recipes

Time 1h

Number Of Ingredients 15

2 large eggs
⅔ cup packed light brown sugar
1 cup mashed ripe bananas, (2 medium)
1 cup buttermilk, (see Ingredient notes)
1 cup unprocessed wheat bran, (see Ingredient notes)
¼ cup canola oil
1 teaspoon vanilla extract
1 cup whole-wheat flour
¾ cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon salt
1/2 cup chocolate chips, (optional)
1/3 cup chopped walnuts, (optional)

Steps:

  • Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray.
  • Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in bananas, buttermilk, wheat bran, oil and vanilla.
  • Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Stir in chocolate chips, if using. Scoop the batter into the prepared muffin cups (they'll be quite full). Sprinkle with walnuts, if using.
  • Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.

Nutrition Facts : Calories 199.9 calories, Carbohydrate 34.1 g, Cholesterol 31.8 mg, Fat 6.2 g, Fiber 3.9 g, Protein 4.8 g, SaturatedFat 0.8 g, Sodium 216.6 mg, Sugar 15.4 g

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