Autumn Pork Skillet 2 Recipe 45

FALL PORK DINNER (COOKING FOR 2)

Fall Pork Dinner (Cooking for 2) image

Bisquick Heart Smart® recipe! Do you fall for meals that have meat, veggie and fruit cooked in one pan? This all-in-one meal boasts irresistible apples and cinnamon.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 1h5m

Yield 3

Number Of Ingredients 12

Ingredients

1/4 cup packed brown sugar
1 tablespoon firm margarine or butter, cut up
1/2 teaspoon ground cinnamon
1/2 small acorn squash
1 small unpeeled red cooking apple
1/3 cup Bisquick Heart Smart® mix
1/2 teaspoon seasoned salt
1/8 teaspoon pepper
5 saltine crackers, crushed
1 egg white or 2 tablespoons fat-free egg product
1 tablespoon water
3 boneless pork loin chops, 1/2 inch thick (3/4 lb)

Steps:

Heat oven to 350°F. In small bowl, mix brown sugar, margarine and cinnamon until crumbly; set aside. Cut squash into 1/2-inch rings. Cut rings in half; remove seeds. Cut apple into chunks.
In shallow dish, stir together Bisquick® mix, seasoned salt, pepper and cracker crumbs. In another shallow dish, mix egg white and water. Dip pork into egg mixture, then coat with Bisquick mixture.
Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6 to 8 minutes, turning once, until coating is brown.
Place pork in ungreased 8-inch square or 11x7-inch (2-quart) glass baking dish. Arrange squash and apples around pork. Sprinkle with brown sugar mixture. Bake uncovered 40 to 45 minutes or until squash is tender and until pork is no longer pink in center.

Nutrition Facts : Calories 420, Carbohydrate 44 g, Cholesterol 105 mg, Fat 1, Fiber 3 g, Protein 28 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 24 g, TransFat 1 1/2 g

AUTUMN PORK SKILLET #2 RECIPE - (4/5)

Autumn Pork Skillet #2 Recipe - (4/5) image

Provided by carvalhohm

Number Of Ingredients 9

Ingredients

1-3/4 to 2 lb. pork loin or tenderloin
garlic salt to taste
1 T. oil
1 c. apple juice
2 T. all-purpose flour
2 tart apples, cored and sliced
1 c. Raisins
1 c. whipping cream or half-and-half
1/3 c. green onion, sliced

Steps:

Cut pork into 1/4-inch slices; sprinkle each slice with garlic salt. In a large skillet, brown pork slices in oil, a few slices at a time. Return pork and any juices to skillet. Combine apple juice and flour; pour into skillet. Add apple slices and raisins. Cook, stirring frequently, until mixture comes to a boil and thickens. Cover; reduce heat and simmer 10 minutes or until pork is tender. Remove pork, apples and raisins to a serving dish; keep warm. Bring pan juices to a boil; blend in cream or half and half. Cook until slightly thickened. Pour cream mixture over pork, apples and raisins. Sprinkle with green onions. Makes 4 to 6 servings.

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