Autumn Butternut And Kale Salad With Maple Vinaigrette Recipes

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AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE



Autumn Butternut and Kale Salad with Maple Vinaigrette image

A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 50m

Yield 6

Number Of Ingredients 15

4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices
1 cup thinly sliced red onion
1 cup pure maple syrup
1 teaspoon Mazola® Corn Oil
½ teaspoon Spice Islands® Thyme
¼ teaspoon Spice Islands® Fine Grind Black Pepper
4 cups thinly sliced kale
1 ½ tablespoons grated Parmesan or Romano cheese
1 ½ tablespoons chopped toasted pecans
1 tablespoon pure maple syrup
1 ½ teaspoons Mazola® Corn Oil
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
⅛ teaspoon Spice Islands® Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper

Steps:

  • Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
  • Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g

10 BEST AUTUMN SALADS (+ EASY MENU)



10 Best Autumn Salads (+ Easy Menu) image

These autumn salad recipes will put you in the spirit of the season. From kale to crunchy pasta to fall harvest, these salads are as good as it gets!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Autumn Chopped Chicken Salad
Autumn Fruit Salad
Autumn Kale Salad with Fennel, Honeycrisp, and Goat Cheese
Autumn Crunch Pasta Salad
Autumn Glow Salad
Autumn Salad with Roasted Sweet Potatoes and Maple Cider Vinaigrette
Autumn Apple Salad
Fall Harvest Spinach Salad
Autumn Pear Salad with Candied Walnuts and Balsamic Vinaigrette
Autumn Pearl Couscous Salad with Roasted Butternut Squash

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an autumn salad in 30 minutes or less!

Nutrition Facts :

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