Australian Ww Beef Stir Fry 55 Points Recipes
WW BEEF AND BROCCOLI STIR-FRY RECIPE
I got this off of the WW web site and it looks really good. POINTS® Value: 4 Servings: 4 Level of Difficulty: Easy Note: Rice not included in POINTS value.
Provided by tinyTigger
Categories Steak
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil and oil cooking spray in large nonstick skillet over high. Place vegetables in skillet and stir-fry 3 minutes. Add steak strips to vegetables. Stir-fry 2 to 4 minutes or until vegetables are tender-crisp and meat is thoroughly heated.
- Serve with hot cooked rice.
Nutrition Facts : Calories 156, Fat 4.9, SaturatedFat 1.3, Cholesterol 33.6, Sodium 482.4, Carbohydrate 13.5, Fiber 1.3, Sugar 6.8, Protein 14
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