Australian Pepper Steak Recipes

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EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

AUSTRALIAN PEPPER STEAK



Australian Pepper Steak image

Make and share this Australian Pepper Steak recipe from Food.com.

Provided by kymgerberich

Categories     Steak

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 tablespoons vegetable oil
2 cups onions, chopped
1 1/2 teaspoons salt
2 lbs round steaks, sliced to 1/8 inch thick
2 garlic cloves, minced
1/2 teaspoon black pepper, freshly ground
2 cups green peppers, diced
1 1/2 cups beef broth
1 1/2 cups canned tomatoes, drained
1/4 cup water
1 1/2 tablespoons cornstarch
1 tablespoon Worcestershire sauce

Steps:

  • Heat the oil in a large skillet; add the steak, onions and garlic and cook over high heat until the meat is browned.
  • Add the salt, pepper, green pepper, broth, and tomatoes; cover and cook over low heat 15 minutes.
  • Mix together the cornstarch, Worcestershire sauce, and water and stir into the meat mixture.
  • Cook, stirring steadily until thickened.
  • Serve with mashed potatoes.

EASY PEPPER STEAK



Easy Pepper Steak image

Make and share this Easy Pepper Steak recipe from Food.com.

Provided by longhornmel

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb round steak, cut into thin strips (about 1/4 inch)
1 -2 tablespoon olive oil
1 -2 green bell pepper, cut into strips
1 (14 ounce) can diced tomatoes
1 (4 ounce) can mushrooms
1 package dry onion soup mix
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce

Steps:

  • In skillet, brown steak in oil on high heat.
  • Add all other ingredients and simmer covered for 30 minutes.
  • Add a little beef broth if needed.
  • Serve over cooked rice.

Nutrition Facts : Calories 248.9, Fat 8.6, SaturatedFat 2.1, Cholesterol 65.1, Sodium 1157.4, Carbohydrate 14.8, Fiber 2.8, Sugar 7, Protein 28.6

AUSSIE PEPPER STEAK / STEAK WITH CREAMY PEPPER SAUCE



Aussie Pepper Steak / Steak With Creamy Pepper Sauce image

This sauce is so tasty and is great with chips or mash. I looked on zaar for a pepper steak recipe but only found stir-fry's with capsicum so I came up with my own. I have said that this recipe is for 2 servings because I have 1 steak and my fiance has 2. It also makes a lot of sauce which we like so you could easily cook another 1 or 2 steaks and still have enough sauce to cover them all as well as the chips.

Provided by kb13703

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

3 scotch steak fillets
2 tablespoons butter
1 tablespoon oil
1 -2 tablespoon flour
1 1/2 cups beef stock
150 ml thickened cream
1 tablespoon mccormicks pepper steak seasoning
salt & freshly ground black pepper

Steps:

  • Season raw steaks with salt and freshly cracked pepper.
  • Melt butter with oil in pan, add steak and cook to you liking. Remove and set aside.
  • Turn heat to medium. Add flour to the pan to make a roux with the pan juices, let cook for 1 minute.(only add enough flour to thicken the mix, don't put so much that it makes the mixture "crumbly" because the flour can overtake the taste and you will end up needing more stock or water).
  • Begin adding the stock bit by bit, whisking constantly so it doesn't get lumpy. It will be quite thin once all the stock is added.
  • Add pepper steak seasoning to your taste and mix in to the gravy. Keep whisking.
  • Add cream and thicken to your liking on a low / medium heat.
  • Re-heat steaks in the micorwave for about 30 sec's if you haven't kept them warm.
  • Serve with chips or potato mash.

Nutrition Facts : Calories 412.1, Fat 42.4, SaturatedFat 23.2, Cholesterol 115.5, Sodium 797.1, Carbohydrate 5.3, Fiber 0.1, Sugar 0.1, Protein 4.2

PEPPER STEAK



Pepper Steak image

Make and share this Pepper Steak recipe from Food.com.

Provided by Charlotte J

Categories     Meat

Time 10h30m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs round steaks
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion, chopped
1 clove garlic, minced
2 large green peppers, seeded and cut into 1/2 in strips
1 (16 ounce) can whole tomatoes
1 tablespoon beef base
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
2 cups cooked rice

Steps:

  • Cut steak into strips.
  • Combine flour, salt, and pepper into a ziplock bag add steak and toss until coated.
  • Add coated steak, onion, garlic, and green pepper to the crock-pot (slow cooker); stir.
  • Mix together tomatoes, beef base, soy sauce, and Worcestershire sauce then pour into crock-pot.
  • Cover and cook on low setting for 8-10 hours .
  • If you'd like a thick gravy, one hour before serving turn to high setting, and add a smooth paste of 3 tbs flour and 3 tbs butter (or water) stir into crock-pot.
  • Serve over a bed of rice.

Nutrition Facts : Calories 871, Fat 27.2, SaturatedFat 10.6, Cholesterol 165.6, Sodium 733.1, Carbohydrate 95.6, Fiber 5, Sugar 6.7, Protein 56.9

PEPPER STEAK



Pepper Steak image

Make and share this Pepper Steak recipe from Food.com.

Provided by Diana Adcock

Categories     Meat

Time 52m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb beef top round steak, cut 1 inch thick
2 teaspoons olive oil
1 medium onion, sliced thin
2 cloves garlic, minced
1 cup beef broth
1/4 cup light soy sauce
1/4 teaspoon sugar
1/2 teaspoon pepper
1 stalk celery, sliced
1 green bell pepper, sliced thin
1 red bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 can chopped tomato, drained or 2 medium tomatoes blanched,peeled and cut into wedges
2 teaspoons cornstarch
1/4 cup cold water

Steps:

  • Slice the beef into 3 inch strips 1/4 inch wide.
  • Heat 1 T.
  • oil in skillet on medium high and add onion and garlic, stirring until onion is tender, around 4 or 5 minutes.
  • Remove with a slotted spoon.
  • Add remaining oil and saute the beef until browned.
  • Remove with a slotted spoon.
  • Add the broth, soy sauce, sugar and ground pepper to the skillet, stir well.
  • Return beef, onion and garlic to skillet and simmer for 30 minutes.
  • Add celery, bell pepper and tomatoes.
  • Cover and cook until celery and peppers are crisp/tender-around 5 minutes.
  • Dissolve the cornstarch in cold water.
  • Stir into the skillet stirring constantly until thickened around 2 minutes.

Nutrition Facts : Calories 237.6, Fat 7.3, SaturatedFat 2, Cholesterol 62.4, Sodium 1331, Carbohydrate 12.2, Fiber 2.4, Sugar 3.9, Protein 30.1

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