Australian Pea Salad Recipes

AUSTRALIAN PEA SALAD

Australian Pea Salad image

Ready for a change in your go-to salad? Try this Australian recipe, and consider making it as part of your next weekday lunch.Originally from the Woolworths website.This recipe is courtesy of PanNan via Food.com.

Provided by The Daily Meal Staff

Time 14m59S

Yield 4

Number Of Ingredients 8

Ingredients

2 cup frozen peas, thawed
6 ounce sliced water chestnuts (canned, drained)
1 red bell pepper, seeded and diced
1/2 cup plain yogurt
2 teaspoon dijon mustard
1 teaspoon dried dill
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon salt

Steps:

In a medium bowl, combine peas, sliced water chestnuts, and red pepper. Mix yogurt, mustard, dill, salt, and pepper in a small bowl. Add to pea mixture and stir to combine ingredients.
Chill before serving.

Nutrition Facts : ServingSize 1 serving, Calories 124 calories, Sugar 8 g, Fat 1 g, Carbohydrate 23 g, Cholesterol 4 mg, Fiber 5 g, Protein 6 g, SaturatedFat 0.7 g, Sodium 402 mg

GREEN PEA SALAD RECIPE

Green Pea Salad Recipe image

A tasty but simple green pea salad with bacon, and a mayonnaise and vinegar based dressing. It's the best salad for your next grilling get together!

Provided by Kimberly

Categories Side Dish Recipes

Time 15m

Number Of Ingredients 9

Ingredients

1.5 Lbs. Frozen Peas, (thawed, drained)
8 Slices Bacon, (cooked, crumbled)
1 Cup Cheddar Cheese, (cubed)
1/2 Cup Red Onion, (finely diced)
1 Cup Mayonnaise
2 Tablespoons Apple Cider Vinegar
1 Tablespoon Granulated Sugar
1/4 Teaspoon Sea Salt
1/4 Teaspoon Black Pepper

Steps:

Place the peas, bacon, cheese, and onion in a medium bowl.
In a separate small bowl, combine the mayonnaise, vinegar, sugar, salt and pepper.
Pour the dressing over the peas and other ingredients. Stir to combine. Serve while cold.

Nutrition Facts : Calories 279 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 27 milligrams cholesterol, Fat 23 grams fat, Fiber 3 grams fiber, Protein 7 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 0.5 Cup, Sodium 325 grams sodium, Sugar 4 grams sugar, UnsaturatedFat 0 grams unsaturated fat

PEA SALAD

Pea Salad image

This pea salad recipe is super simple. Very few ingredients create a fabulous side dish. The mayo and zesty Italian dressing are tangy mixed with the sweet peas. Red onions and cashews add a nice crunch. If you are making this for a crowd, you'll want to double the recipe. Everyone will want a second helping!

Provided by LESLIE TRYTHALL

Categories Other Salads

Time 15m

Number Of Ingredients 6

Ingredients

10 oz bag of frozen peas, rinsed & thawed
1/2 c red onion, diced
6 strips, crispy bacon
1/3 c chopped cashews
1 c mayonnaise
3 Tbsp zesty Italian dressing

Steps:

1. Mix everything together, & chill for a least an hour before serving. May add extra mayo & dressing to desired creaminess & tang.

#1 PEA SALAD MOST REQUESTED!

#1 Pea Salad Most Requested! image

This is the pea salad everyone begs for at any event or anytime we make it. Easy and so addictive. Most folks are sure there is bacon in the recipe, but there is none needed for the fabulous flavor.

Provided by Janie Hubshman-Edinger

Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 5

Ingredients

2 (16 ounce) packages frozen petite peas
6 ounces smoke-flavored almonds, finely chopped
1 onion, finely chopped
1 cup mayonnaise, or more to taste
ground black pepper to taste

Steps:

Place frozen peas in a colander; rinse under cold water until thawed. Drain and transfer to a large bowl. Add almonds and onions; mix well. Fold mayonnaise and black pepper into pea mixture until evenly coated. Cover and refrigerate until serving.

Nutrition Facts : Calories 333.2 calories, Carbohydrate 17.4 g, Cholesterol 8.4 mg, Fat 26.8 g, Fiber 6 g, Protein 8.8 g, SaturatedFat 3.4 g, Sodium 283.5 mg, Sugar 6.4 g

AUSTRALIAN PEA SALAD

Australian Pea Salad image

Make and share this Australian Pea Salad recipe from Food.com.

Provided by PanNan

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups frozen peas, thawed
6 ounces sliced water chestnuts (canned, drained)
1 red bell pepper, seeded and diced
1/2 cup plain yogurt
2 teaspoons Dijon mustard
1 teaspoon dried dill
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon salt

Steps:

In a medium bowl, combine peas, sliced water chestnuts and red pepper. Mix yoghurt, mustard, dill, salt and pepper in a small bowl. Add to pea mixture and stir to combine ingredients.
Chill before serving.

Nutrition Facts : Calories 103.8, Fat 1.5, SaturatedFat 0.7, Cholesterol 4, Sodium 410.7, Carbohydrate 18, Fiber 4.9, Sugar 7.1, Protein 5.4

WEIGHT WATCHERS AUSTRALIAN PEA SALAD RECIPE

Weight Watchers Australian Pea Salad Recipe image

Make and share this Weight Watchers Australian Pea Salad Recipe recipe from Food.com.

Provided by cookin_nurse

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 cups frozen peas, thawed
1/2 cup plain yogurt
6 ounces canned water chestnuts (drained and sliced or chopped)
2 teaspoons Dijon mustard
1 red bell pepper, seeded and diced
1 teaspoon dried dill
green onion, chopped (optional)
1/2 teaspoon salt (or to taste)
1/2 teaspoon fresh ground black pepper (or to taste)

Steps:

In a medium bowl, combine the peas, sliced/chopped water chestnuts, red pepper and chopped green onions (if using).
In a small bowl, mix the yogurt, dill, mustard, salt and pepper.
Add the dressing to the pea mixture and stir to combine all the ingredients.
Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 126.1, Fat 1.5, SaturatedFat 0.7, Cholesterol 4, Sodium 420.6, Carbohydrate 23.8, Fiber 5.1, Sugar 8.7, Protein 5.9

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