Aussiecreamyfish Recipes

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AUSSIE CREAMY FISH



Aussie Creamy Fish image

I haven't tried this, but saw it on Recipefinder and thought it's a must-try Time is a guesstimate.

Provided by Debbie R.

Categories     Australian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 1/2 cups cream
1/2 cup tasty cheese (cheddar, I assume?)
1/2 small onion, grated
1 garlic clove, finely chopped
1 tablespoon nam pla (fish sauce)
1 tablespoon tomato paste
1 lb fish fillet (Australian mackeral, barramundi, tuna, salmon, or coral trout)

Steps:

  • Make sauce by combining all ingredients (except fish fillets) in saucepan over medium heat until cheese is melted.
  • Place fish fillets into baking dish (one that can go directly onto the table works well). Spoon the sauce onto the fillets.
  • Bake at 425 - 450 degrees for 10-15 minutes (for thick fillets), or under the griller (for thin fillets) until cooked and top is browned. Fish should flake easily with a fork; on the other hand, it shouldn't look dried out either. Alternatively, you can also reduce the sauce in a frypan on a medium to hot heat on top of the stove. Turn heat down to medium and then cook the fillets in the sauce.

Nutrition Facts : Calories 631.1, Fat 52.6, SaturatedFat 32.6, Cholesterol 245.5, Sodium 627.1, Carbohydrate 6.6, Fiber 0.3, Sugar 1.3, Protein 33.8

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