AUSTRALIAN GRILLED FISH
Steps:
- * For the steaks: they should be 8-10 ounces and 1-inch thick each. Use Swordfish, Halibut or Salmon steaks. 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste. 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times. 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil. 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center. Turn fish after about 4-5 minutes. Total grilling time will depend on your grill and the heat of the coals. * To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade. Recipe By : Jo Anne Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Nutrition Facts : Calories 312 calories, Fat 16.2830706248396 g, Carbohydrate 1.6643862497868 g, Cholesterol 118.8 mg, Fiber 0.200225000435734 g, Protein 38.0054237498252 g, SaturatedFat 2.14172792245883 g, ServingSize 1 1 Serving (221g), Sodium 129.8322499546 mg, Sugar 1.46416124935107 g, TransFat 1.67198235968651 g
AUSSIE BURGER
Provided by Andrea Albin
Categories Bread Sandwich Dinner Lunch Ground Beef Beet Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas); see Grilling Procedure .
- Combine ketchup, mayonnaise, and chile paste.
- Mix beef with 1 teaspoon salt and 1/2 teaspoon pepper, then form into 4 (4 1/4-inch-diameter) patties.
- Lightly toast rolls on grill.
- Pat pineapple dry and brush with 1/2 tablespoon oil.
- Oil grill rack, then grill pineapple and burgers, covered only if using a gas grill, turning once, until pineapple is tender and caramelized and burgers are medium-rare, about 4 minutes total.
- Heat remaining 1/2 tablespoon oil in a large nonstick skillet over medium-high heat until hot, then fry eggs.
- Spread chile mayonnaise on rolls, then assemble burgers with pineapple, beets, eggs, lettuce, and tomato.
AUSSIE GRILLED FISH
Make and share this Aussie Grilled Fish recipe from Food.com.
Provided by my3beachbabes
Categories Australian
Time 1h25m
Yield 4 fish steaks, 4 serving(s)
Number Of Ingredients 7
Steps:
- 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste.
- 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times.
- 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil.
- 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center.
- 5. Turn fish after about 4-5 minutes. Total grilling time will depend on your grill and the heat of the coals.
- 6. To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade.
Nutrition Facts : Calories 65.9, Fat 6.9, SaturatedFat 1, Sodium 14.5, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 0.1
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