Aushak Recipes

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AUSHAK



Aushak image

These are a really delicious dumpling with a meat sauce from Afghanistan. It takes quite a bit of work but is well worth the effort!

Provided by crazynomad

Categories     Onions

Time 2h

Yield 4 serving(s)

Number Of Ingredients 17

3 tablespoons cooking oil
1 medium onion, Finely Chopped
1/2 lb ground beef
1 garlic clove, minced
1 teaspoon ground coriander
1/2 teaspoon ginger, diced
1/2 cup water
2 tablespoons tomato paste
1/4 teaspoon pepper
1 cup yogurt
1 tablespoon garlic, minced
2 cups scallion tops, finely chopped
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon red pepper flakes
1 teaspoon garlic, minced
2 teaspoons of fresh mint, chopped

Steps:

  • Make the dumpling filling with the scallions, salt, pepper, red pepper flakes, and garlic, mixing in a bowl.
  • Place this filling into wonton wrappers, pressing them into half circles.
  • For the meat sauce, sauté onion until golden, then add beef, garlic, coriander, and ginger cooking until meat is cooked through. Stir in water and continue cooking at same heat for 5 minutes, before adding tomato paste and continuing to cook for a further 5 minutes. Season with salt and pepper.
  • Finally, blend the yogurt, garlic and salt in a bowl for the yogurt sauce.
  • Serve the dumplings covered with the meat sauce and a small amount of yogurt sauce and garnished with mint.

Nutrition Facts : Calories 293.5, Fat 21.1, SaturatedFat 6, Cholesterol 46.5, Sodium 430.4, Carbohydrate 12.9, Fiber 2.6, Sugar 6.2, Protein 14.6

AUSHAK (AFGHANI GREEN ONION DUMPLINGS)



Aushak (Afghani Green Onion Dumplings) image

This recipe is for an Afghani dish called Aushak, an uncooked vegetable filled dumpling, that has a meat based sauce poured over it. Most dumplings are either meat or cheese based so these are a little unusual. Tasty though!!

Provided by Member 610488

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons butter
1 bay leaf
1 shallot, minced
2 onions, chopped
3 garlic cloves, minced
1 lb ground beef
2 1/2 teaspoons cilantro leaves, ground into paste
1 tablespoon fresh ginger, minced
2 cups water, divided
5 tablespoons tomato paste
1 leek, well cleaned halved minced
1 bunch green onion, chiffonade (reserve some for garnish)
1 jalapeno pepper, minced
1 garlic clove, finely minced
1 teaspoon red pepper flakes
salt and pepper, to taste
1 (14 ounce) package wonton wrappers
1 (16 ounce) container yogurt (garnish)

Steps:

  • In a large skillet, melt butter over medium high heat. Add bay leaf, onions, shallot, then garlic. Saute for 3 minutes.
  • Add beef to the onion mixture and brown until mostly cooked through and in small pieces. Add coriander paste and ginger, stirring well, and let simmer a few minutes.
  • Add water and the tomato paste then reduce to low heat. Keep simmering until ready to plate.
  • Put on a large pot of water to cook dumplings. While it is rising to a boil, clean and mince/chiffonade the leeks and green onions. Reserve some green onions for garnish and combine the rest in a bowl with jalapeno, garlic, red pepper flakes, salt and pepper. Mix well.
  • Lay out the wonton sheets. Brush a little warm water around edges of each wrapper, portion out a teaspoon of filling per dumpling and then place another wrapper on top of each, excluding as much air as possible as you press tightly to seal. Lay out on a baking sheet.
  • Salt water when it has reached the boiling point then gently drop in dumplings. Cook for about 2 minutes each and then remove and drain.
  • Spoon a light swirl of sauce in the center of each plate then lay 2 or 3 dumplings on top. Dress with sauce. Season yogurt with salt and pepper. Place a dollop on center of each plate over dumplings. Garnish with green onions and eat.

Nutrition Facts : Calories 727.1, Fat 28.4, SaturatedFat 13, Cholesterol 116.2, Sodium 921.9, Carbohydrate 79.8, Fiber 5, Sugar 11.9, Protein 37.6

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