Aush Afghani Chili Recipes

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AUSH (AFGHAN LAMB CHILI)



Aush (Afghan Lamb Chili) image

A spicy and complex chili recipe from Afghanistan, with browned lamb, chickpeas, spinach, and lots of spices!

Provided by drewflicker

Categories     Spinach

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 13

1 lb ground lamb
10 ounces frozen chopped spinach
1 (11 ounce) can chickpeas
2 (11 ounce) cans diced tomatoes
4 teaspoons dried mint
4 minced garlic cloves
1 teaspoon red pepper flakes
5 teaspoons ground cumin
2 teaspoons chili powder
6 teaspoons garam masala
16 ounces dry fettuccine pasta
1 gold onion
1 cup sour cream

Steps:

  • Thaw and thoroughly drain the frozen spinach.
  • Brown ground lamb in skillet, then remove to a cast iron pot or dutch oven. Leave the drippings in the skillet.
  • Chop one gold/yellow onion.
  • Use the drippings in the skillet to cook 1 chopped onion until almost translucent. Use slotted spoon to add the cooked onions to the pot with the lamb.
  • Add the diced tomatoes (with juice), the chickpeas (drained), the chopped spinach, the minced garlic, and all of the dry spices to the pot.
  • Simmer pot for 6 hours on low heat.
  • Boil salted water for fettucini.
  • Break fettucini in half and cook for 8 minutes at a low boil.
  • Stir 1 cup sour cream into simmer pot.
  • Serve chili hot over drained fettucini!

Nutrition Facts : Calories 471.9, Fat 21.6, SaturatedFat 9.4, Cholesterol 99.4, Sodium 233.6, Carbohydrate 49.4, Fiber 4.5, Sugar 4, Protein 21.2

AFGHAN TOMATO SOUP (AUSH GOSHTI)



Afghan Tomato Soup (Aush Goshti) image

I had this in a restaurant and came up with a great recipe to mimic it. This soup is lemony and full of great dill flavors. It makes a popular first course and is a crowd pleaser for all ages.

Provided by Sumaia Cooks!

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 16

1 tablespoon butter
1 onion, chopped
3 cloves garlic, minced
½ pound ground beef
1 (6 ounce) can tomato paste
1 (32 ounce) can tomato juice
5 cups water
1 (15 ounce) can garbanzo beans, drained and coarsely chopped
1 (16 ounce) package uncooked fettuccine
½ teaspoon salt
½ teaspoon ground black pepper
1 teaspoon dry mustard
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh cilantro, or to taste
1 teaspoon chili paste, or to taste
2 teaspoons fresh lemon juice, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Cook onions in butter until they begin to soften, about 10 minutes; stir in garlic and cook for one minute. Add ground beef and cook until beef loses its pink color, 10 to 15 minutes, stirring occasionally to break up lumps. Stir in the tomato paste, tomato juice, water, and garbanzo beans. Season with salt, pepper, dry mustard, dill, cilantro, chili paste, and lemon juice. Bring to a boil, then reduce heat to low. Simmer uncovered 30 minutes.
  • Increase heat and bring mixture to a low boil; add fettuccine, reduce heat to medium-low and cook until fettuccine is tender, about 10 minutes. Adjust seasonings adding more chile paste, salt, or lemon juice as desired. If soup seems too thick, thin with a little water.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 62.9 g, Cholesterol 20.9 mg, Fat 7.4 g, Fiber 5.8 g, Protein 17.1 g, SaturatedFat 2.8 g, Sodium 763.9 mg, Sugar 8.2 g

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