ROASTED SALMON
Categories Fish Roast Quick & Easy Wheat/Gluten-Free Dinner Lunch Salmon Shower Healthy Chive Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 1 serving
Number Of Ingredients 4
Steps:
- Preheat oven to 425°F.
- Rub salmon all over with 1 teaspoon oil and season with salt and pepper. Roast, skin side down, on a foil-lined baking sheet in upper third of oven until fish is just cooked through, about 12 minutes. Cut salmon in half crosswise, then lift flesh from skin with a metal spatula and transfer to a plate. Discard skin, then drizzle salmon with oil and sprinkle with herbs.
SOY-GLAZED SALMON
This tasty, simple salmon recipe is from Anne Ford, of Palo Alto, California.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. with a rack in the center. Make the glaze: In a small bowl, stir brown sugar, olive oil, soy sauce, lemon juice, and white wine until the sugar has dissolved.
- Cut salmon fillet into 4 equal-size pieces; arrange, skin side down, in a single layer in a baking dish. Pour glaze over the fish, and turn to coat evenly.
- Bake until fish is opaque but still bright pink inside, basting every few minutes with glaze from baking dish, 15 to 20 minutes. Serve with lemon wedges.
ROASTED SALMON WITH BUTTER
Best-selling cookbook author Mark Bittman says, "This basic recipe is easy and reliable, and the results taste great. You can use any thick fillet or fish steak in place of salmon -- swordfish and halibut are also good." This recipe is adapted from Bittman's "How to Cook Everything: The Basics."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Preheat oven to 475 degrees. Place butter on a rimmed baking sheet and season with salt and pepper. Place sheet in oven until butter melts, about 1 minute.
- Carefully remove sheet from oven and place salmon on top of butter, skin side down; season with salt and pepper. Return sheet to oven.
- Roast until salmon is just cooked through, 8 to 12 minutes, checking frequently. It will flake easily when done. Sprinkle with parsley and serve.
Nutrition Facts : Calories 292 g, Fat 17 g, Protein 34 g, SaturatedFat 5 g
OVEN-ROASTED SALMON
After work, I want a fast meal. Roasted salmon is super tender and has a delicate sweetness. It's also an easy wowza for weekend company. -Jeanne Ambrose, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place a large cast-iron or other ovenproof skillet in a cold oven. Preheat oven to 450°. Meanwhile, brush salmon with oil and sprinkle with salt and pepper., Carefully remove skillet from oven. Place fish, skin side down, in skillet. Return to oven; bake uncovered, until salmon flakes easily and a thermometer reads 125°, 14-18 minutes. Cut salmon into 4 equal portions.
Nutrition Facts : Calories 295 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 380mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SALMON HONEY AND SOY
A perfect Salmon dish
Provided by steve147
Time 25m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat oven to 180
- Apart from the Salmon, combine all the ingredients in a large bowl, mix well and add two tablespoons of Honey to start with and taste adding more as neccessary,
- Add the salmon and marinate for about an hour,
- Arrange on a baking tray and spoon some of the mixture over each piece, then cover with foil so it is'nt touching the Salmon and cook for 12 minutes and serve
AUNTIE IVY: SLOW ROAST SALMON WITH SPECIAL SOY.
Steps:
- Place your piece of salmon fillet on a foil lined tray. Skin side down. A sprinkling of salt and pepper. Bake in a pre-heated 250F oven for 18-20 minutes. Eat with ivy's soy. Leftovers ate great cold. You can vary the sauce. A quick one would be mixing light mayo with Grey poupon and then thinning it out with a small amount of milk. To enhance the look, finely chopped chives. Because of the low temperature, I actually spray my Pyrex pie dish with some PAM and then place it directly on it. The skin of the salmon acts as an added buffer. With this prep, I do not eat the skin as it will be soft. Since I don't eat the skin, using foil in this instant is OK. for larger pieces. Due to the low temperature used, it would be helpful to take the salmon out of the fridge at least half hour before.
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