Auntie Imes Faalifu Taro Samoan Taro In Coconut Onion Sauce Recipe 385

facebook share image   twitter share image   pinterest share image   E-Mail share image

AUNTIE IME'S FA'ALIFU TARO (SAMOAN TARO IN COCONUT ONION SAUCE) RECIPE - (3.8/5)



Auntie Ime's Fa'alifu taro (Samoan taro in coconut onion sauce) Recipe - (3.8/5) image

Provided by á-39535

Number Of Ingredients 4

6-7 large taro roots
1 medium onion
1 can (400ml) coconut milk
1/2 - 1 teaspoon salt (to taste)

Steps:

  • Peel taro while under running water or it can irritate the skin. Place peeled and quartered taro root in a saucepan, cover with water and heat until boiling. Then simmer until fork-tender. Prepare fa'alifu sauce by combining all onion and coconut milk, and heat over medium heat. If you like a very thin coating of coconut sauce, first season the coconut milk with salt. After draining your taro simply pour on the coconut sauce. If you like it thicker (we do) Drain the taro but leave them in the saucepan. Pour the coconut mixture over the taro and boil this for 5 minutes or until the onions are cooked. Be careful not to overcook your taro.

FA'ALIFU FA'I-GREEN BANANA IN SAVORY COCONUT SAUCE



Fa'alifu Fa'i-Green Banana in Savory Coconut Sauce image

There are quite a few steps but this dish is quite a basic dish to make and becomes easier with practice... It is a main side dish of the Samoan people and is one that is made almost every day back home in the islands...it is a craved dish of ours that luckily our local stores have catered to in selling green bananas and canned...

Provided by Vio Euta

Categories     Other Side Dishes

Time 50m

Number Of Ingredients 6

4 average sized peeled green or slightly ripened cavendish bananas
1 c coconut cream
1/4 c water
1 small onion sliced
salt for taste
water to steam bananas

Steps:

  • 1. Tip: place green bananas in some hot to touch water for 5 minutes to make the peeling of the bananas a little easier
  • 2. Peel all bananas with a butter knife piercing either end of the banana skin and bringing the knife down (longwise) being careful not to damage the white flesh of the banana. Inch your way around the banana until the white flesh of the banana is exposed and free of the skin. Place bananas in shallow cold water to wash in - wash thoroughly as a darkish skin develops when the skinless banana is exposed to the air.
  • 3. Place the bananas a medium saucepan and put enough water just to cover them. Cover the saucepan with it's lid and heat to boil. Let boil for 10 minutes. Turn the heat off and pour all the hot water out leaving only the bananas in the pot.
  • 4. While waiting for the bananas to cook, in a medium bowl pour the coconut cream and water and mix in the onions and salt to taste. Traditionally we stir the onions in with one hand crushing the onions in the process to help release the onion-ness into the solution.
  • 5. Before pouring the coconut mixture into the pot, turn the element on again on high and then pour the mixture onto the steamed bananas. Let boil for 5 minutes then remove the pot onto a cooling rack and wait and you can either immediately pour the contents into a medium sized bowl or cover the saucepan again until you are ready to indulge in this tasty delicious savory staple dish. Make sure you pour the sauce to completely cover all bananas to savor the taste of each bite you take...This is treated as you would rice or potatoes and goes deliciously with almost any main dish such as fish, meat, poultry, vegetarian or any other ethical meal...ENJOY!!!

More about "auntie imes faalifu taro samoan taro in coconut onion sauce recipe 385"

FA’ALIFU KALO: MAKE SAMOAN STYLE COCONUT CREAM TARO - ANAVATAU
faalifu-kalo-make-samoan-style-coconut-cream-taro-anavatau image

From anavatau.com
  • Choose a good taro. In Auckland, we have access to several varieties of taro (depending on the season and shipments from the islands), but my family prefers the big, sturdy looking taro with the pinkish ends.
  • Peel, clean and cut the taro. After you’ve brought your well-chosen taro home, it’s time to prepare it for the pot. Start by cutting off the top quarter or so end piece of the taro.
  • Boil the taro in salted water. Chuck your taro pieces into a pot, fill the pot with water until the taro is well covered (the water should be around an inch higher than the taro), throw in a couple teaspoons of salt and bring to boil.
  • Prepare the Coconut Cream Sauce. While your taro is boiling, prepare your coconut cream sauce. If you have access to fresh coconuts straight from the tree, amuia lava oe ia (lucky you!).
  • Drain the taro then Simmer. Okay, when your taro has reached the boiled consistency that you like, go ahead and drain, or strain the water out. Make sure you get all the water out of there – you don’t want any of it diluting the coconut cream.


HOW TO MAKE FA'ALIFU KALO - YOUTUBE
how-to-make-faalifu-kalo-youtube image
Jul 26, 2020 Disciple Pati enlists the help of her grandfather Fepulea'i Filo to show her how to make fa'alifu kalo or cooked taro with coconut cream.Check out more of ou...
From
Author TheCoconetTV
Views 52.3K


AUNTIE IME'S FA’ALIFU TARO (SAMOAN TARO IN COCONUT …
Auntie Ime's Fa’alifu taro (Samoan taro in coconut onion sauce). Discover our recipe rated 3.9/5 by 50 members.
From pinterest.com


HOW TO COOK FA'ALIFU FA'I - SAMOAN GREEN BANANAS AND COCONUT …
How to cook Fa'alifu Fa'i - Samoan green bananas and coconut cream. Learn how to cook this …
From thecoconet.tv


PALUSAMI RECIPE FROM SAMOA WITH COCONUTS, ONIONS, AND TARO …
Discover the delicious and authentic Palusami Recipe from Samoa, featuring coconuts, …
From excitedfood.com


SAMOAN TARO RECIPES
Fa’alifu Fa’i (Green Banana in Savory Coconut Sauce) This island favorite isn’t too difficult to …
From tfrecipes.com


15 TRADITIONAL SAMOAN RECIPES - INSANELY GOOD RECIPES
Jun 9, 2022 Take a virtual beach vacation with these Samoan recipes! From coconut rice to …
From insanelygoodrecipes.com


FA'ALIFU FA'I (BANANA WITH COCONUT MILK) - RECIPE - COOKS.COM
FA'ALIFU FA'I (BANANA WITH. COCONUT MILK) 5 green bananas. 1 c. coconut milk. 4 c. …
From cooks.com


EXPLORING FA’ALIFU: A TRADITIONAL SAMOAN DELICACY - FORKHUNTER
Dec 21, 2023 This dish is a staple in the Samoan diet and is typically served at both …
From forkhunter.com


FA'ALIFU | TRADITIONAL DRESSING FROM SAMOA - TASTEATLAS
Fa'aifu is a staple Samoan sauce that is mostly used for dressing up fruits such as breadfruit …
From tasteatlas.com


HOW TO MAKE FA'ALIFU KALO - THE COCONET
How to make fa'alifu kalo. Disciple Pati enlists the help of her grandfather Fepulea'i Filo to show her how to make fa'alifu kalo or cooked taro with coconut cream.
From thecoconet.tv


SAMOA FOOD: FA'ALIFU - SAVOURY COCONUT SAUCE
Oct 7, 2010 If you’re new to Samoan cooking, this is a good place to start, because even if you overcook your taro (or whatever it is you happen to be making), even if you boil the sauce a bit too long, or not long enough, even if …
From panipopos.blogspot.com


FA’ALIFU TALO – ELIZA VAWDREY- ROY
May 6, 2019 fa'alifu talo recipe (taro with an onion + coconut sauce) ingredients: 2 talo (taro …
From earthlingliza.wordpress.com


AUNTIE IMES FAALIFU TARO SAMOAN TARO IN COCONUT ONION SAUCE …
Auntie Imes Faalifu Taro Samoan Taro In Coconut Onion Sauce Recipe 385 with …
From tfrecipes.com


FA’ALIFU – ULU IN COCONUT MILK - MALAMAKAUAI.ORG
Fa’alifu – Ulu in Coconut Milk. This is a delicious, traditional Samoan recipe and a great use …
From malamakauai.org


FA'ALIFU TARO (TARO WITH COCONUT MILK) - RECIPE - COOKS.COM
Jan 24, 2006 Peel taro and boil in 4 cups of water. Boil taros for 10 to 15 minutes. Pour all …
From cooks.com


82 BEST TARO RECIPES IDEAS | TARO RECIPES, RECIPES, TARO - PINTEREST
Aug 16, 2020 - Explore Sue Shuey's board "Taro recipes" on Pinterest. See more ideas about …
From pinterest.com


SAMOAN CUSINE: FA'ALIFU TALO/TA'AMU - BLOGGER
May 3, 2018 Growing up we were taught that it was important to grow taro and ta’amu because it is a great source of nutrients, it is not hard to grow in mass, and most important of all they can survive tropical cyclones. It is common to …
From uamjournalism2018.blogspot.com


Related Search