Aunt Phyls Baked Cod Italian Style Recipes

BAKED COD, ITALIAN STYLE

Steps:

• Preheat oven to 350 F.
• If you are using Frozen cod defrost and drain all liquid from pouch.
• Marinade cod in zesty Italian dressing set aside for 30 minute.
• Combine all dry ingredients in bowl or ziplock bag.
• Place cod in bowl or ziplock bag to coat.
• Put cod in non greased baking dish
• Bake for 35 minute or until done.

BAKED COD ITALIAN-STYLE

Steps:

• 1. Preheat oven to 400'F. Spray bottom of a 9x13" baking pan with cooking spray.
• 2. In a large skillet, heat olive oil over medium heat and add garlic, peppers and onions; cook on medium for about 2 minutes or until slightly softened.
• 3. Add tomatoes and wine; continue to cook for 10 minutes or until liquid has evaporated and leaves a chunky sauce.
• 4. Trim fillets by taking off any skin and removing any bones. (Usually they come trimmed and cleaned from the fish section of your grocery store.)
• 5. Place fish fillets in the prepared baking pan in a single layer; sprinkle with lemon juice, then spoon the tomato mixture over the fish; sprinkle with Parmesan, if desired.
• 6. Bake, covered, for 15-20 minutes or until fish is opaque all the way through and flakes easily with a fork. Serve immediately.

AUNT PHYL'S BAKED COD ITALIAN-STYLE RECIPE

Steps:

• Preheat oven to 400. Using a blender or chopper, crumble day old bread to make fluffy bread crumbs, not too fine. In a saute pan, heat 2 T of oil and add onion and garlic. Season w/ salt and pepper, saute over low heat til the onion has wilted and started to turn translucent; be careful not to let it brown. Transfer to a large mixing bowl. Wipe the pan w/ paper towel to clean it, then place it back over low heat and add the remaining oil. Dump the breadcrumbs into the pan and stir to completely coat them w/ oil. Transfer the breadcrumbs to a large mixing bowl and let cool slightly. Mix in the chopped parsley and add the golden raisins to mixture. Salt and pepper. Lay fish fillets in a large foil baking pan and season w/ a bit s/p. Distribute the breadcrumb/herb/raisin mixture evenly on the top of the fish. Drizzle w/ olive oil to moisten. Cover and bake for 25 mins. Remove foil cover and bake for 15 mins longer to brown breadcrumbs.