Aunt Janes Chow Mein Recipes

CHICKEN CHOW MEIN WITH THE BEST CHOW MEIN SAUCE

Chicken Chow Mein with the Best Chow Mein Sauce image

Chicken chow mein is so much better than takeout! It is filled with chicken, veggies, classic chow mein noodles and the best homemade chow mein sauce. You will love this one pan dinner!

Provided by Natalya Drozhzhin

Time 35m

Number Of Ingredients 13

Ingredients

1 lb chicken breast (boneless, skinless)
3 tbsp oil
12 oz chow mein noodles ((uncooked noodles))
2 cups cabbage
1 large carrot (julienned)
1/2 batch green onions
2 garlic cloves
6 tbsp oyster sauce
3 tbsp low sodium soy sauce
3 tbsp light sesame oil ((not toasted))
1/2 cup chicken broth
1 tbsp cornstarch
1 tbsp granulated sugar

Steps:

In a small mixing bowl, use a whisk to combine oyster sauce, granulated sugar, sesame oil, soy sauce, chicken broth and cornstarch. Set aside.
Cook your noodles according to package instructions then drain, rinse with cold water and set aside.
Heat a large wok or pan with olive oil over medium-heat. Cut your chicken breasts into bite-sized strips and cook them in the oil until golden brown. Remove strips and set aside.
Add carrots, cabbage and pressed garlic and saute for a few minutes until veggies are slightly softened and the cabbage is a bit translucent.
Add chicken and noodles back into the pan. Pour sauce over the top and continue cooking all the ingredients together for another 2 minutes.
Garnish your chow mein with chopped green onions and serve the noodles straight from the pan and piping hot!

Nutrition Facts : Calories 340 kcal, Carbohydrate 36 g, Protein 19 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 914 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

AUNT JANE'S CHOW MEIN

Aunt Jane's Chow Mein image

This is an old recipe from my Aunt Jane...notice all the canned items...now you could use fresh items like bean sprouts, mushrooms etc...in the 70's canned was king...

Provided by chefnini

Categories Low Cholesterol

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3 cups slant cut celery
2 cups onions, sliced in rings
1/4 cup soy sauce
3 tablespoons cornstarch, in
1/4 cup water
1 (5 ounce) can bean sprouts
1 (5 ounce) can bamboo shoots
1 (5 ounce) can sliced water chestnuts
1 (5 ounce) can sliced mushrooms
1 1/2 cups chicken broth
2 cups chopped cooked chicken
salt and pepper

Steps:

Saute celery and onion -- add chicken broth -- then soy sauce and cornstarch mixture -- Stir quickly till thickened -- add remaining ingredients and simmer app. 30 minutes -- serve over white rice -- .

Nutrition Facts : Calories 169.9, Fat 3.8, SaturatedFat 1, Cholesterol 35, Sodium 944.1, Carbohydrate 17.8, Fiber 3.5, Sugar 6.2, Protein 17.3

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