Aubergine Eggplant And Tofu Satay Sticks Recipes

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EGGPLANT (AUBERGINE) AND TOFU SATAY



Eggplant (Aubergine) and Tofu Satay image

Eggplant and Tofu in green curry with a peanut coconut satay sauce. Use frozen thawed waterpacked tofu well drained by pressing.

Provided by drhousespcatcher

Categories     Soy/Tofu

Time P1D

Yield 4 serving(s)

Number Of Ingredients 21

shallot, finely chopped
1 stalk lemongrass, chopped
2 small red chilies, chopped
2 garlic cloves, crushed
1 inch piece fresh gingerroot, peeled and grated
1 lime, zest of, only
1 tablespoon fresh coriander leaves, and stalks chopped
12 ounces tofu, firm
1 eggplant
2 tablespoons peanut oil
12 short wooden skewers
2 tablespoons peanut oil
1 shallot, finely chopped
2 garlic cloves, finely chopped
2 large red chilies, deseeded and chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
3 ounces crunchy peanut butter
7 fluid ounces coconut milk
1 lime, juice of, only
salt, to taste

Steps:

  • curry paste:.
  • grind all the ingredients together until you have a paste. Store in the refrigerator in a screw top jar for up to 2 weeks.
  • skewers:.
  • Mix 3 tbsp green curry paste together with 1 tbsp groundnut oil. Cut the tofu and eggplant into 1/2 inch cubes and thread onto 12 short wooden skewers. Lay flat on a plate and pour over the paste mixture to coat well, rubbing the eggplant and tofu all over. Leave for 30 minutes minimum (or overnight), covered in the fridge to marinade.
  • Brush the vegetables with a the remaining oil and grill under a medium heat until golden.
  • satay sauce:.
  • Heat the oil in a small saucepan and fry the shallot, garlic, chillies and spices for about 5 minutes until tender.
  • Mix the peanut butter with a little warm water to make a thinner paste and add to the pan, together with the coconut milk.
  • Bring to the boil, then simmer until the sauce thickens. Season with lime juice and salt to taste. Divide between 4 small bowls.
  • Serve the skewers on individual plates with a small bowl of satay sauce.
  • Or you can simply buy the curry and the satay to cut time but check your ingredients some carry fish.

Nutrition Facts : Calories 460.5, Fat 39.2, SaturatedFat 14.5, Sodium 126.6, Carbohydrate 21.4, Fiber 6.8, Sugar 7.7, Protein 14.3

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