Atkins Popcorn Garlic Shrimp Recipes
ATKINS PARK'S SHRIMP AND GRITS RECIPE - (4/5)
Provided by t1bishop
Number Of Ingredients 20
Steps:
- In a skillet over medium heat, add the olive oil. Add the onion and a dash each of salt and pepper. Cook, stirring occasionally, until onions are caramelized to a golden brown, about 30 minutes. Remove from pan and set aside. Increase the heat to high and add the shrimp. Cook for 30 seconds, then turn shrimp and add the onion, red bell pepper, garlic and red pepper flakes. Cook for 30 seconds to 1 minute, until the shrimp is mostly pink, then add the cream sherry (be careful of flare-ups). Reduce the sherry by half, about 1 minute, and add the butter and parsley. Remove from heat and season to taste with salt and pepper. Serve over Logan Turnpike Mill's Stone Ground Grits. GRITS In a large pot over medium-high heat, heat the milk and water. Stir in the grits. Skim any debris that floats to the surface. Bring the mixture to a simmer, stirring often. Reduce the heat to low and cook, stirring occasionally, until the grits thicken (45 minutes to 1 hour). Stir in the cream, butter, salt and pepper. Add more water (or milk) to reach desired consistency.
ATKINS POPCORN GARLIC SHRIMP
Make and share this Atkins Popcorn Garlic Shrimp recipe from Food.com.
Provided by Orions Wife
Categories Very Low Carbs
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pat shrimp dry with paper towels. Heat oil in a large nonstick skillet over medium heat. Add garlic and red pepper flakes; saute one minute. Increase heat to high. Add shrimp and paprika. Cook, stirring briskly, for 2 minutes. Add lemon juice; cook 1 minute more, just until shrimp are pink and cooked through (do not overcook shrimp, it toughens them). Transfer to a platter with a slotted spoon. Add salt and pepper to taste. Sprinkle with parsley. Serve immediately.
Nutrition Facts : Calories 245.9, Fat 15.6, SaturatedFat 2.2, Cholesterol 172.8, Sodium 169.6, Carbohydrate 2.4, Fiber 0.2, Sugar 0.2, Protein 23.3
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