Atkins Creamy Italian Dressing Recipes

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ATKINS CREAMY ITALIAN DRESSING



Atkins Creamy Italian Dressing image

Easy, delicious and healthy Atkins Creamy Italian Dressing recipe from SparkRecipes. See our top-rated recipes for Atkins Creamy Italian Dressing.

Categories     Side Items     Other     Other Side Items     Low Carb     Low Carb Side Items     Salad     Side Items Salad

Yield 10

Number Of Ingredients 10

Parmesan Cheese, grated, 1/4 cup
Crushed Red Chili Pepper, 1/4 tsp
Garlic, 1 clove
Parsley, 2 tbsp
Salt, 1/4 tsp
Pepper, black, 1/4 tsp
Light Mayonnaise, 1/2 cup
White Wine Vinegar, 1/3 cup
Italian Medley Seasoning, 1 tsp
Xylitol, 2 tbsp

Steps:

  • whisk mayonnaise, vinegar and 2 tbsp Xylitol in a medium bowl. Stir in Parmesan, garlic, Italian seasoning, pepper flakes, salt, pepper and partsley unitl well blended. Let stand for 5 minutes.
  • Use immediately or refrigerate in an airtight containter for up to 3 days. Stir before using.

Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories

CREAMY ITALIAN DRESSING, ATKINS



Creamy Italian Dressing, Atkins image

This is straight out of the Atkins site on line. My sweetie just started the Atkins program and this was an exceptionally full flavored and delicious dressing. The only change made was instead of using a prepared Italian seasoning, I used a teaspoon of oregano and a teaspoon sweet basil.

Provided by Jane Whittaker

Categories     Dressings

Time 10m

Number Of Ingredients 8

1/2 oz parmesean cheese, grated
1/4 tsp crushed red pepper flakes
1 large clove garlic, minced
1 Tbsp dried parsley
1/4 tsp each salt and pepper
1/3 c white wine vinegar
1 tsp each dried oregano and sweet basil
1/2 c mayonnaise, not low fat or fat free

Steps:

  • 1. Whik the mayonnaise and vinegar together, add every thing else and whisk to combine.
  • 2. Store tightly covered in refrigerator.

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