Atar Allecha Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ATAR ALLECHA



Atar Allecha image

A spicy pea puree, goes very well with hot Injeera. Cooking time does not include soaking time for the peas.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/3 cup onion, chopped
2 garlic cloves, finely chopped
1 tablespoon corn oil
1 cup dried split green peas, soaked cooked and drained
1/2 teaspoon turmeric, ground
1/2 teaspoon salt
3 teaspoons hot green peppers, finely chopped
1 cup water

Steps:

  • Mash the peas. Set aside.
  • In dry pan over moderate low heat, stir fry the onion and garlic for 2 minutes.
  • Add oil and stir fry one minute more.
  • Add the mashed peas, tumeric, salt, and chili.
  • Mix well.
  • Add the water and cook 3-4 mins longer to reduce the mixture to a thick, green, well spiced puree.

Nutrition Facts : Calories 187.4, Fat 1.8, SaturatedFat 0.2, Sodium 300.9, Carbohydrate 31.9, Fiber 12.9, Sugar 4.7, Protein 12.4

More about "atar allecha recipes"

ATAR ALLECHA (ETHIOPIAN) - BIGOVEN
Jan 1, 2004 Atar Allecha (ethiopian) recipe: Try this Atar Allecha (ethiopian) recipe, or contribute your own.
From bigoven.com
Cuisine American
Total Time 15 mins
Category Appetizers
Calories 227 per serving

ATAR ALLECHA RECIPE | RECIPELAND
Jan 28, 1996 Directions. Soak peas for one hour. Cook for ½ hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion and garlic for 2 mins.
From recipeland.com
4.5/5 (1)
Total Time 1 hr
Category Side Dish
Calories 206 per serving

ATAR ALLECHA 01 - AFRICAN RECIPES - RECIPE FLOW
Recipe ingredients and directions: Atar Allecha (Spiced Green-Pea Puree) Serves 4 1 small onion, chopped (1/3 cup) 2 garlic cloves, chopped fine 1 tablespoon corn oil 1 cup green split …
From recipeflow.com

ATAR ALLECHA (SPICED GREEN-PEA PUREE) RECIPE
Atar Allecha (Spiced Green-Pea Puree) Preparation From: [email protected] Date: 19 Oct 1995 21:16:48 -0600 Here is a recipe for Injeera and also 2 recipes for sauces from Sephardic …
From free-recipes.co.uk

ASTRAY RECIPES: ATAR ALLECHA <ETHIOPIAN>
From Sephardic Cooking by Mark Copeland Posted on Cooking echo by David Pileggi Submitted By LISA GREENWOOD On 08-17-94 Posted to MC-Recipe Digest by Nancy Berry …
From astray.com

ATAR ALLECHA, SPLIT PEA STEW, STEW, SPICED | VAHREHVAH
Nov 20, 2016 Learn the recipe of Atar Allecha by vah... A spicy pea puree, goes very well with hot Injeera. Cooking time does not include soaking time for the peas. Learn the recipe of Atar …
From vahrehvah.com

ATAR ALLECHA <ETHIOPIAN> - ASTRAY RECIPES
Atar allecha <ethiopian>: Atar Allecha is a spiced green pea puree. Soak peas for one hour. Cook for ½ hour. Drain. Mash. Set aside. ... Cooking by Mark Copeland Posted on Cooking echo by …
From astray.com

ATAR ALLECHA - BIGOVEN
Atar Allecha recipe: Try this Atar Allecha recipe, or contribute your own. Add your review, photo or comments for Atar Allecha. American Appetizers Dips and Spreads
From bigoven.com

ASTRAY RECIPES: ATAR ALLECHA (SPICED GREEN-PEA PUREE)
heat for 2 minutes. Add the oil and stir-fry for 1 minute. 2. Add the mashed peas, tumeric, salt and chili; mix well. Add the water and cook for 3 to 4 minutes to reduce the mixture to a thick, …
From astray.com

ATAR ALLECHA – RECIPE WISE
Atar Allecha is a spicy dip that hails from Ethiopia, where it is traditionally served as part of the country's rich culinary heritage. Made with savory ingredients like garlic, onion, and split green …
From recipewise.net

ATAR ALLECHA - COMPLETERECIPES.COM
Sep 26, 2007 Atar Allecha is a spiced green pea puree. Soak peas for one hour. Cook for 1/2 hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion and garlic …
From completerecipes.com

ATAR ALLECHA - ETHIOPIAN SPLIT PEA STEW - VEGWEB.COM
1) Soak split peas in 3 cups cold water for at least an hour. Afterwards, boil peas and water for 30 minutes or until very tender. Drain and mash.
From vegweb.com

ATAR ALLECHA 03 - AFRICAN RECIPES - RECIPE FLOW
Recipe ingredients and directions: Ethiopian Atar Allecha 1/3 cup onion, chopped 2 centiliters garlic, finely chopped 1 tablespoon corn oil 1 cup split green peas, soaked, cooked, drained, …
From recipeflow.com

ATAR ALLECHA - RECIPES WIKI | FANDOM
Atar Allecha is a spiced green pea purée. ⅓ cup onion, chopped 20 ml garlic, finely chopped 1 tbsp corn oil 1 cup split green peas, soaked, cooked, drained, mas ½ tsp ground turmeric ½ …
From recipes.fandom.com

VEGETARIAN RECIPES AROUND THE WORLD - ATAR ALLECHA (ETHIOPIAN)
Atar Allecha (Ethiopian) From: "K.E.S." Atar Allecha is a spiced green pea puree. From Sephardic Cooking by Mark Copeland; Serving Size: 4 1/3 cup Onion -- chopped ; 2 cloves Garlic -- finely …
From ivu.org

ATAR ALLECHA (SPICED GREEN-PEA PUREE) RECIPE - RECIPEBRIDGE
A Recipe for Atar Allecha (Spiced Green-Pea Puree) that contains corn oil,tumeric,salt,cloves,garlic,onion,water,peas ... Atar Allecha (spiced Green-pea Puree) …
From recipebridge.com

ATAR ALLECHA (SPICED GREEN-PEA PUREE) - BIGOVEN
Add the water and cook for 3 to 4 minutes to reduce the mixture to a thick, green, well-spiced puree. Serve warm with injeera (see recipe). Variation: If you substitute 1 cup of red Egyptian …
From bigoven.com

NO-YEAST WHOLE WHEAT ZA’ATAR BREAD RECIPE - CHEF'S RESOURCE
1 tablespoon za’atar; Pinch of salt; Directions. Preheat the oven: Preheat an oven to 375 degrees F. Line a 9-inch round cake pan with a large sheet of parchment, pressing it into the edges of …
From chefsresource.com

ATAR ALLECHA RECIPE - ETHIOPIAN VEGETARIAN DISH
Introduction. Atar Allecha. Atar Allecha is a vibrant and flavorful dish that hails from the rich culinary traditions of Ethiopia. This recipe transforms simple ingredients into a delicious and …
From excitedfood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #appetizers     #vegetables     #african     #easy     #low-fat     #vegan     #vegetarian     #dips     #ethiopian     #dietary     #spicy     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #taste-mood     #savory

You'll also love

The Best Italian Manicotti_image The Best Italian Manicotti

Peach Dump Cake_image Peach Dump Cake

Spicy Soup With Noodle and Beef_image Spicy Soup With Noodle and Beef

Chocolate-Mint Truffle Cookies_image Chocolate Mint Truffle Cookies

Spinach Triangles (Fatayer Sabanegh)_image Spinach Triangles (Fatayer Sabanegh)

Chicken and Pumpkin with Dumplings_image Chicken and Pumpkin with Dumplings

Beef Rouladen_image Beef Rouladen

Quick & Light Oyster Stew_image Quick & Light Oyster Stew

Shoofly Pie_image Shoofly Pie

Lentil Rice Loaf_image Lentil Rice Loaf

Sausage Casserole With Savoy Cabbage and Butter Beans_image Sausage Casserole With Savoy Cabbage and Butter Beans

Comfort French Onion Soup_image Comfort French Onion Soup

British-Style Cheese and Onion Sandwich for 2_image British Style Cheese and Onion Sandwich for 2

2 ingredient pizza dough_image 2 ingredient pizza dough

My Big Fat Greek Omelet_image My Big Fat Greek Omelet

Grammy Smith's Bars_image Grammy Smith's Bars

Hillbilly Spaghetti_image Hillbilly Spaghetti

Alan's Pie Crust_image Alan's Pie Crust

Creamed Chicken 'n' Veggies_image Creamed Chicken 'n' Veggies

Treacle Scones_image Treacle Scones

Related Search

Baja Bites

Blackened Catfish And Spicy Rice

Canadian North Woods Venison Mincemeat

Easy Stove Top Cheese Grits

Lemon Flapper Pie

Littleitalysalmonandpastabake

Maryland Jumbo Lump Crab Cakes

Pizza Burgers

Roasted Raspberry Chipotle Grilled Cheese Sandwich On Sourdough