Asparagusstrawberrysalad Recipes

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STRAWBERRY AND ASPARAGUS SALAD



Strawberry and Asparagus Salad image

Provided by Stuart O'Keeffe

Categories     appetizer

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 8

2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons honey
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
2 cups (1-inch pieces) fresh asparagus
8 cups arugula
2 cups sliced fresh strawberries

Steps:

  • In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.
  • Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.
  • Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.

STRAWBERRY ASPARAGUS SALAD



Strawberry Asparagus Salad image

Strawberry Swap Spring 2005 ZWT region is West for the strawberries and the asparagus grown in California.

Provided by LoriInIndiana

Categories     Strawberry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups asparagus, cut in pieces and blanched
2 cups strawberries, sliced
1/4 cup lemon juice
2 tablespoons vegetable oil
2 tablespoons honey

Steps:

  • Toss the asparagus and strawberries together in a bowl.
  • Set aside.
  • In a small bowl, combine the dressing ingredients and mix well.
  • Pour dressing over salad and toss.
  • Chill before serving.

Nutrition Facts : Calories 138.2, Fat 7.2, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 18.9, Fiber 3.3, Sugar 13.7, Protein 2.7

ASPARAGUS STRAWBERRY SALAD



Asparagus Strawberry Salad image

Make and share this Asparagus Strawberry Salad recipe from Food.com.

Provided by Nimz_

Categories     Strawberry

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon poppy seed
1 1/2 teaspoons sesame seeds
3/4 teaspoon grated onion
1/4 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon Worcestershire sauce
1/4 cup vegetable oil
1 lb fresh asparagus, cut into 2 inch pieces
1 pint fresh strawberries, quartered
1/4 cup blue cheese, crumbled

Steps:

  • Shake together first 8 ingredients until sugar is dissolved.
  • Add oil.
  • Shake.
  • Cover and refrigerate at least one hour.
  • Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
  • Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.

SPRING MIX STRAWBERRY ASPARAGUS SALAD



Spring Mix Strawberry Asparagus Salad image

Make and share this Spring Mix Strawberry Asparagus Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Strawberry

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb fresh asparagus, trimmed and cut into 1-inch pieces
3 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
8 cups mixed baby lettuces and spring greens
3 cups sliced fresh strawberries
1/2 small red onion, thinly sliced
1/2 cup chopped pecans, toasted
2 tablespoons balsamic vinegar
2 teaspoons sugar

Steps:

  • In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
  • Bake at 400°F for 15-20 minutes or until tender.
  • In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
  • In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.

Nutrition Facts : Calories 175.9, Fat 13.7, SaturatedFat 1.6, Sodium 112.9, Carbohydrate 13.1, Fiber 4.6, Sugar 7.2, Protein 3.7

MARINATED ASPARAGUS AND STRAWBERRY SALAD



Marinated Asparagus and Strawberry Salad image

A lovely and elegant spring salad when strawberries and asparagus are at their peak. Makes a satisfying lunch when topped with grilled shrimps or scallops. Found the recipe in a local newspaper on my last trip to Austria.

Provided by gemini08

Categories     Lunch/Snacks

Time 40m

Yield 6 plates, 4-6 serving(s)

Number Of Ingredients 10

1 lb strawberry
2 bunches asparagus
3 tablespoons agave nectar or 3 tablespoons honey
4 tablespoons white balsamic vinegar
4 tablespoons walnut oil, or
4 tablespoons hazelnut oil
2 teaspoons chopped pistachios or 2 teaspoons pecans
sea salt
crushed pink peppercorns
salad greens

Steps:

  • Quarter strawberries, mix with 2 TBS of agave nectar or honey and let macerate for 1/2 hour or until drawing juice.
  • Prepare asparagus by breaking off tough ends, cut on the bias into 2" pieces.
  • blanch in boiling lemon water, stems first, add tips after 2 minutes, blanch for one more minute, remove from heat and plunge into ice water to maintain color, do not overcook.
  • Prepare vinaigrette by whisking 2 TBS of water, oil, vinegar, salt, pepper, honey and a TBS of the strawberry juice together, add asparagus and marinate for at least 1/2 hour.
  • Prepare 4 plates with salad greens,
  • put the marinated asparagus on the salad greens.
  • Top with the strawberries.
  • sprinkle with chopped nuts.

Nutrition Facts : Calories 336.7, Fat 28.6, SaturatedFat 2.5, Sodium 34.8, Carbohydrate 18.9, Fiber 7.2, Sugar 8.5, Protein 6.8

ASPARAGUS, STRAWBERRY & AVOCADO SALAD



Asparagus, Strawberry & Avocado Salad image

Last Christmas, my grandma put this dish on the table, only to receive a few odd looks, she said these were the ingredients she had left over and had to do something with them, surprisingly it works incredibly well.

Provided by Perfect Pixie

Categories     Salad Dressings

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 10

400 g fresh asparagus
200 g punnet strawberries (or whatever punnet size you get)
1 cup bean sprouts
1 avocado
1 tablespoon lemon juice
1/4 cup avocado oil
1 large crushed garlic clove (1 tsp prepared)
3 tablespoons lemon juice
freshly ground salt and pepper
3 tablespoons basil, finely chopped (my gran used parsley or whatever she had)

Steps:

  • Cook asparagus for 4 minutes until tender.
  • Refresh in a bowl of icy water to retain color.
  • Halve strawberries.
  • Cut up avocado and put 1 tbsp lemon juice over to prevent browning.
  • Cut asparagus in half.
  • Place all items in serving dish.
  • Avocado Oil Dressing:.
  • Whisk dressing ingredients in a bowl.
  • Drizzle over salad.

Nutrition Facts : Calories 166.9, Fat 14.2, SaturatedFat 1.8, Sodium 5.3, Carbohydrate 10.2, Fiber 4.7, Sugar 4, Protein 3

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