PHYLLO WRAPPED ASPARAGUS
Make and share this Phyllo Wrapped Asparagus recipe from Food.com.
Provided by frozenmargarita
Categories Vegetable
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F.
- Snap off the tough ends of the asparagus.
- Unwrap the phyllo and cut the stack in half lengthwise. Reserve 1 stack for later use. Cover the phyllo with a damp towel to keep it from drying out.
- Take 1 sheet of phyllo and brush lightly with some melted butter. Sprinkle with some Parmesan.
- Place 2 to 3 asparagus spears on the short end of the sheet. Roll up, jelly-roll style.
- Place each piece, seam side down, on a baking sheet. Brush with more melted butter and sprinkle with more Parmesan. Repeat until all the asparagus spears are used up.
- Place baking sheet in oven and bake for 15 to 18 minutes, or until golden brown and crispy.
Nutrition Facts : Calories 406.8, Fat 22.4, SaturatedFat 12.3, Cholesterol 48, Sodium 633.9, Carbohydrate 41.8, Fiber 2.2, Sugar 0.7, Protein 9.7
PHYLLO-WRAPPED ASPARAGUS
A new twist to an old favorite asparagus appetizer.
Provided by Ray
Categories Asparagus Recipes
Time 55m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a sheet pan with parchment paper.
- Combine mayonnaise, horseradish, mustard, and capers in a small bowl. Season with salt and pepper, then cover and reserve sauce until ready to serve.
- Bring a large pot of heavily salted water to a boil. Toss in asparagus spears and blanch until bright green, about 2 minutes. Drain in a colander, then shock in a large bowl of ice water. Pat dry with paper towels and set aside.
- Place a barely damp towel over the phyllo sheets to keep them from drying out. (If the towel is sopping wet, the phyllo will get mushy, and that is no good.)
- Lay one sheet of phyllo on a work surface. Brush with a thin layer of melted butter, then sprinkle on some Parmesan and black pepper. Place another sheet of phyllo on top and repeat with butter, Parmesan, and pepper. Repeat once more so you have a total of 3 layers. Cut into 5 strips lengthwise, and then down the center once so you have 10 rectangles.
- Position a stalk of asparagus on the bottom (longer) edge of a phyllo rectangle. Roll it up and brush the tips and outside with butter. Place seam-side down on the prepared sheet pan. Repeat with remaining asparagus and phyllo rectangles.
- Bake in the preheated oven until golden brown, about 15 minutes. Serve hot with the reserved sauce.
Nutrition Facts : Calories 206 calories, Carbohydrate 5.6 g, Cholesterol 32.1 mg, Fat 19.5 g, Fiber 1.2 g, Protein 3.2 g, SaturatedFat 7.9 g, Sodium 177.8 mg, Sugar 1.1 g
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