Asparagus With Wasabi Sauce Recipes

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WASABI TROUT



Wasabi Trout image

Baked wasabi-glazed trout.

Provided by Melissa Hester

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
2 tablespoons olive oil
2 teaspoons wasabi paste
1 teaspoon minced garlic
¼ teaspoon crushed oregano, or more to taste
1 pinch ground black pepper, or to taste
4 (4 ounce) fillets trout
1 pinch Cajun seasoning (such as Tony Chachere's), or to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and grease with olive oil.
  • Mix soy sauce, olive oil, wasabi paste, garlic, oregano, and black pepper in a bowl. Cut a diagonal slash across each piece of fish and coat fish with wasabi mixture; spoon remaining wasabi mixture over fish and into the diagonal cuts. Place fish into prepared baking dish and sprinkle with Cajun seasoning.
  • Bake in the preheated oven until fish is opaque and flakes easily, 7 to 9 minutes.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 3.3 g, Cholesterol 60.2 mg, Fat 13.2 g, Fiber 0.3 g, Protein 22.6 g, SaturatedFat 2.8 g, Sodium 1031.5 mg, Sugar 0.3 g

OVEN-ROASTED SALMON, QUINOA AND ASPARAGUS WITH WASABI OIL



Oven-Roasted Salmon, Quinoa and Asparagus With Wasabi Oil image

Seasoned oils like the wasabi oil I buy at my local specialty grocery can embellish a simply cooked piece of fish, a bowl of grains or steamed vegetables. Here the salmon is cooked in the oven, and the wasabi seasoned oil (mine is canola oil-based) is drizzled on just before serving. It's served with quinoa, which you can also dress with the oil, and vegetables in season.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 40m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds salmon fillets
Coarse sea salt and freshly ground pepper to taste
3 cups cooked quinoa
1 pound asparagus or any other green vegetable
4 teaspoons wasabi oil (available at gourmet markets) (more to taste)

Steps:

  • Preheat the oven to 300 degrees. Cover a baking sheet with foil and lightly oil the foil. Place the salmon on top, skin side down. Season with coarse salt and pepper. Fill a roasting or baking pan with boiling water and place it on the oven floor.
  • Place the salmon in the oven and bake until the fish flakes and white bubbles of protein appear on the surface, 10 to 20 minutes, depending on the size of the fillets. Remove from the heat.
  • Meanwhile, snap off the woody ends of the asparagus and steam for 5 minutes, until tender. Remove from the heat.
  • Place a serving of quinoa on each plate, or place a mound of it on a platter. Top with the salmon fillets and arrange the asparagus on the side. Drizzle about a teaspoon wasabi oil over the fish and the asparagus, and serve.

Nutrition Facts : @context http, Calories 645, UnsaturatedFat 20 grams, Carbohydrate 46 grams, Fat 31 grams, Fiber 9 grams, Protein 45 grams, SaturatedFat 6 grams, Sodium 995 milligrams, Sugar 1 gram, TransFat 0 grams

GRILLED SOY-SESAME ASPARAGUS



Grilled Soy-Sesame Asparagus image

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

Provided by Sue Lau

Categories     Side Dish     Vegetables     Asparagus

Time 18m

Yield 4

Number Of Ingredients 6

1 tablespoon toasted sesame oil
1 tablespoon soy sauce
3 cloves garlic, minced
1 teaspoon brown sugar
1 ½ pounds fresh asparagus, trimmed
2 tablespoons toasted sesame seeds

Steps:

  • Preheat grill for high heat.
  • In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.
  • Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.

Nutrition Facts : Calories 99.8 calories, Carbohydrate 9.8 g, Fat 5.9 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 230.1 mg, Sugar 4.3 g

ASPARAGUS WITH WASABI-MAYONNAISE DIP



Asparagus with Wasabi-Mayonnaise Dip image

Categories     Mayonnaise     Wasabi     Asparagus     Spring     Gourmet

Yield Makes 6 servings

Number Of Ingredients 6

3 lb thin to medium asparagus, trimmed
1 cup mayonnaise
4 teaspoons soy sauce
1 1/2 teaspoons sugar
2 teaspoons fresh lemon juice
2 teaspoons wasabi paste

Steps:

  • Blanch asparagus in 2 batches in a large saucepan of boiling salted water 1 minute. Transfer to a colander and rinse under cold running water to stop cooking. Drain well and pat dry.
  • Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
  • Serve asparagus with dip.

ASPARAGUS WITH WASABI-MAYONNAISE DIP



Asparagus with Wasabi-Mayonnaise Dip image

From Gourmet, June 2001.

Provided by Vicki Butts (lazyme)

Categories     Vegetable Appetizers

Time 20m

Number Of Ingredients 6

3 lb asparagus trimmed (thin to medium)
1 c mayonnaise
4 tsp soy sauce
1 1/2 tsp sugar
2 tsp fresh lemon juice
2 tsp wasabi paste

Steps:

  • 1. Blanch asparagus in 2 batches in a large saucepan of boiling salted water 1 minute.
  • 2. Transfer to a colander and rinse under cold running water to stop cooking.
  • 3. Drain well and pat dry.
  • 4. Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
  • 5. Serve asparagus with dip.
  • 6. Note: Asparagus and dip may be prepared 1 day ahead and chilled, covered.

SALMON WITH SOY-HONEY AND WASABI SAUCES



Salmon with Soy-Honey and Wasabi Sauces image

Categories     Wine     Broil     Marinate     Quick & Easy     Horseradish     Lime     Salmon     Spring     Honey     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 13

For salmon
1/2 cupmirin (Japanese sweet rice wine)
2 tablespoons soy sauce
1/4 cup rice vinegar (not seasoned)
1 tablespoon finely grated peeled fresh ginger
4 (6-ounce) pieces salmon fillet
For sauces
2 tablespoons soy sauce
1/4 cup honey
1 tablespoon fresh lime juice
2 teaspoons wasabi powder
1 tablespoon water
Accompaniment: lime wedges

Steps:

  • Marinate salmon:,
  • Stir together mirin, soy sauce, vinegar, and ginger in a shallow dish. Add fish, skin sides up, and marinate, covered, at room temperature 10 minutes.
  • Preheat broiler.
  • Make sauces:
  • Boil soy sauce, honey, and lime juice in a small saucepan, stirring frequently, until thickened, about 4 minutes.
  • Stir together wasabi powder and water in a small bowl.
  • Broil fish, skin sides down, on oiled rack of a broiler pan 5 to 7 inches from heat until fish is just cooked through, about 6 minutes.
  • Serve salmon drizzled with sauces.

ASPARAGUS WITH WASABI-MAYONNAISE DIP



Asparagus With Wasabi-Mayonnaise Dip image

Adapted from Cooking Live, this is excellent! You may add more wasabi if you want more kick! This is good with other vegetables, meat, sandwiches and crackers!

Provided by Sharon123

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs thin to medium asparagus, trimmed
1 cup mayonnaise
4 teaspoons soy sauce
1 1/2 teaspoons sugar
2 teaspoons fresh lemon juice (or more, to taste)
2 -3 teaspoons wasabi paste (to taste)

Steps:

  • Blanch the asparagus in 2 batches in a large saucepan of boiling salted water for 1 minute.
  • Move to a colander and rinse under cold running water to stop it from cooking.
  • Drain well and pat dry.
  • Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
  • Serve asparagus with dip.
  • This dip is also good as a spread for sandwiches and as a topping for cooked veggies! Enjoy!

Nutrition Facts : Calories 209.5, Fat 13.6, SaturatedFat 2, Cholesterol 10.2, Sodium 533.7, Carbohydrate 20.1, Fiber 4.6, Sugar 6.6, Protein 6.2

ASPARAGUS WITH WASABI SAUCE RECIPE



Asparagus with Wasabi Sauce Recipe image

Provided by LyndaD

Number Of Ingredients 6

2 pounds of Asparagus
1 cup mayo
4 teaspoons Soy Sauce
2 Teaspoons of fresh Lemon Juice
1 1/2 teaspoons sugar
2 teaspoons of Wasabi Paste...or more to your taste

Steps:

  • *Blanche the two pounds of Asparagus (Place Asparagus in boiling water for 1 minute, run cold water over Asparagus, drain and place in refrigerator) *Mix Together: Mayo ( don't use diet), soysauce, Lemon juice,sugar,and Wasabi paste. This is your dipping sauce for the Aspapagus. You can make both of these ahead of your serving time.

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