Asparagus With Sliced Almonds And Parmesan Cheese Recipes

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ASPARAGUS WITH ALMONDS AND PARMESAN



Asparagus with Almonds and Parmesan image

Roasted Asparagus with Almonds and Parmesan is an easy and quick 30-minute recipe. It's a perfect side dish for any main course. This veggie recipe is low-carb and keto-friendly.

Provided by Julia

Categories     Side Dish

Time 30m

Number Of Ingredients 6

1 lb asparagus
2 tablespoons olive oil
salt and pepper
4 cloves garlic (, minced)
1 cup Parmesan cheese (shredded)
1/2 cup almonds (sliced, toasted)

Steps:

  • Preheat oven to 400 F.
  • Trim asparagus ends. Place asparagus in a medium-size casserole dish, drizzle with 2 tablespoons of olive oil, season with salt and pepper.
  • Top with minced garlic.
  • Roast for 10 minutes, uncovered, at 400 F.
  • Remove from oven.
  • Sprinkle half of shredded Parmesan cheese all over the asparagus. Top with half of the toasted almonds. Top with the remaining half of shredded Parmesan cheese.
  • Roast for 10 or 15 minutes, uncovered, at 400 F.
  • Serve immediately while the cheese is nice and melty!
  • Sprinkle with the remaining toasted sliced almonds while the cheese is still warm.

Nutrition Facts : Calories 290 kcal, Carbohydrate 10 g, Protein 15 g, Fat 22 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 17 mg, Sodium 404 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 16 g, ServingSize 1 serving

ALMOND ASPARAGUS CASSEROLE



Almond Asparagus Casserole image

My sweetheart loves asparagus more than just about any vegetable. We found this recipe and he asks for it all the time when fresh asparagus is in season. We hope you'll like it too:)

Provided by Judikins

Categories     Cheese

Time 47m

Yield 1 9x13, 8 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh asparagus, bottoms trimmed
8 tablespoons butter
3 tablespoons flour
1 teaspoon salt
1 1/2 cups milk
1 (5 ounce) jar kraft old English cheese
1 1/2 cups crushed crackers (Waverly wafers or Ritz are best)
3/4 cup sliced almonds

Steps:

  • Boil asparagus for a few minutes (or steam in microwave steamer) then cool.
  • Melt 4 tablespoons butter in a sauce pan, then add flour, salt and milk; mix over stove until thickened.
  • Add jar of Old English cheese and mix together over stove until completely melted.
  • Add 4 tablespoons melted butter to crushed crackers and mix.
  • Spread half the mixture on bottom of 9x13" pan sprayed with Pam.
  • Place asparagus on top of cracker layer.
  • Pour cheese mixture over top; add remaining crackers and 3/4 cup toasted almonds.
  • Bake at 350F for 30 minutes or until slightly brown.

Nutrition Facts : Calories 276.4, Fat 21.1, SaturatedFat 9.2, Cholesterol 36.9, Sodium 511.1, Carbohydrate 17.6, Fiber 3.1, Sugar 2.3, Protein 6.6

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

ASPARAGUS WITH TOASTED ALMONDS



Asparagus With Toasted Almonds image

Make and share this Asparagus With Toasted Almonds recipe from Food.com.

Provided by Dominick and Amanda

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs asparagus
1/2 cup almonds, sliced
2 tablespoons extra virgin olive oil
2 garlic cloves, finely chopped
salt & freshly ground black pepper, to taste

Steps:

  • Bring a large pot of slightly salted water to a boil.
  • Snap off and discard the ends of the asparagus. Cut trimmed asparagus spears on a diagonal into 2-inch-long pieces.
  • Cook asparagus in boiling water until crisp-tender, about 4 minutes.
  • Drain and rinse under cold water. Pat asparagus dry with paper towels.
  • Heat a large skillet over medium-heat. Add almonds and cook, stirring occasionally, until toasted (abour 3 minutes). Transfer to a plate.
  • Heat oil and garlic together in a large skillet over medium heat until garlic begins to brown, about 2 minute Add asparagus and cook, stirring often, until heated through, about 5 minutes. Stir in almonds. Season with salt and pepper and serve hot.

SPRING ASPARAGUS



Spring Asparagus image

This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. -Millie Vickery, Lena, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds fresh asparagus, trimmed and cut into 2-inch pieces
2 small tomatoes, cut into wedges
3 tablespoons cider vinegar
3/4 teaspoon Worcestershire sauce
1/3 cup sugar
1 tablespoon grated onion
1/2 teaspoon salt
1/2 teaspoon paprika
1/3 cup canola oil
1/3 cup sliced almonds, toasted
1/3 cup crumbled blue cheese, optional

Steps:

  • In a large saucepan, bring 1 cup water to a boil. Add asparagus; cook, covered, until crisp-tender, 3-5 minutes. Drain; place in a large bowl. Add tomatoes; cover and keep warm. , Place vinegar, Worcestershire sauce, sugar, onion, salt and paprika in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Toss with asparagus mixture. Top with almonds and, if desired, cheese.

Nutrition Facts : Calories 154 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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