Asparagus With Fresh Tomato Yogurt Sauce Recipes

ASPARAGUS WITH TOMATOES

Steps:

• Place the asparagus in a large skillet and fill with about 1 inch of water. Cover the pan and set over high heat. When the water comes to a boil, cook for 2 minutes or until the asparagus is bright green and almost tender.
• In a separate skillet, heat the oil over medium heat. Add the garlic; cook and stir for 1 minute. Add the tomato to the skillet and cook for about 1 minute or until heated through. Season with salt and pepper. Add asparagus to the pan and cook for about 2 minutes, until hot.

SPRING ASPARAGUS

Steps:

• In a large saucepan, bring 1 cup water to a boil. Add asparagus; cook, covered, until crisp-tender, 3-5 minutes. Drain; place in a large bowl. Add tomatoes; cover and keep warm. , Place vinegar, Worcestershire sauce, sugar, onion, salt and paprika in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Toss with asparagus mixture. Top with almonds and, if desired, cheese.

ASPARAGUS WITH FRESH TOMATO YOGURT SAUCE

Steps:

• 1. Cut asparagus into 2-3 pieces, cook in boiling water until just tender and still bright green
• 2. Drain and rinse with cold water and pat dry with paper towels
• 3. While the asparagus is cooking combine the yogurt, mayonnaise, lemon juice, tomatoes and salt and pepper
• 4. Place the asparagus on a plate and spoon sauce across the middle.
• 5. Serve at room temperature

ASPARAGUS WITH FRESH TOMATO YOGURT SAUCE

Steps:

• Cut asparagus in 2 or 3 pieces.
• Cook in boiling salted water until just tender but still bright green* (Tip- Watch the cut surface. When the white center changes from opaque to translucent, check for doneness) Drain and rinse with cold water to stop the cooking process.
• Pat dry with paper towels.
• While asparagus is cooking, combine the yogurt, mayonnaise, lemon juice, tomatoes, salt and fresh ground pepper.
• Place the asparagus on a flat plate and spoon the sauce across the center.
• Serve at room temperature.

TOMATO YOGURT SAUCE

Steps:

• In a saucepan, heat the oil and sauté garlic.
• Stir in tomato paste, oregano, and pepper.
• Stir until sauce is heated through.
• Remove from heat and stir in yogurt.
• Warm mixture on low heat just until it is warmed.

ASPARAGUS WITH YOGURT DIP

Steps:

• In a bowl, combine 1/2 cup plain, low-fat yogurt, 1 tablespoon chopped fresh mint leaves, and 1 teaspoon fresh lemon juice. Season with salt and pepper. Serve chilled steamed asparagus with dip.

PASTA WITH ASPARAGUS AND FRESH TOMATO SAUCE

Steps:

• Mix together the cherry tomatoes, capers, garlic, olive oil, basil and rocket. Season with pepper and salt.
• Bring a large pan of water to the boil. Add pasta, cook and 2 minutes before the end of cooking add the asparagus.
• Drain the pasta and asparagus and pour over the tomato mixture. Toss through the hot pasta and crumble over the ricotta cheese.
• Serve and enjoy!

ASPARAGUS WITH CREAMY MUSTARD SAUCE

Steps:

• In a bowl, stir together 2 tablespoonsmayonnaise, 1 tablespoon olive oil, 1tablespoon white-wine vinegar, and1 teaspoon Dijon mustard. Season withsalt and pepper. Drizzle over chilled Steamed Asparagus.

PASTA WITH FRESH TOMATO SAUCE AND RICOTTA

Steps:

• Cook the pasta in a large pot of well-salted water, making sure to keep it quite al dente.
• Put butter in a wide deep skillet over medium heat. Add drained pasta to the pan and season with salt, pepper and crushed red pepper, if using.
• Add tomato sauce gradually and stir to coat pasta, using only enough sauce for a light coating (you may not need the entire 2 1/2 cups).
• Transfer pasta to a warm serving bowl and dot top with spoonfuls of ricotta. Sprinkle lightly with pecorino and garnish with a few torn basil leaves.

PASTA WITH CREAMY ASPARAGUS

Steps:

• Bring water to boil in covered pot for the pasta.
• Wash the asparagus, then trim by breaking at the point where the tough, woody part of the stem meets the tender part. Cut into 1-inch pieces, and steam over hot water for 3 to 7 minutes.
• Whisk the yogurt and sour cream with the mustard and the nutmeg, and blend a little of this mixture with the cornstarch to make a paste. Then, return cornstarch mixture to sour-cream yogurt.
• Cook pasta according to package directions.
• Drain pasta and asparagus, and combine with yogurt-sour cream mixture. Cook over medium heat until mixture is just heated through.
• Coarsely grate cheese, and add to the pasta-asparagus mixture. Season with salt and pepper.