AIR-FRYER TEMPURA VEGGIES
Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 2 to 3 cups of assorted vegetable pieces, cut 1/2-inch thick. Serve with desired dipping sauce.
Provided by Juliana Hale
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Mix together flour, 1/4 teaspoon salt, and pepper in a shallow dish. Whisk together eggs and water in another shallow dish. Stir together panko and oil in a third shallow dish. Add desired seasoning to either panko and/or flour mixture.
- Sprinkle vegetables with remaining 1/4 teaspoon salt. Dip in flour mixture, then in egg mixture, and finally in panko mixture to coat.
- Preheat the air fryer to 400 degrees F (200 degrees C) and the oven to 200 degrees F (95 degrees C).
- Arrange half of the vegetables in a single layer in the air fryer basket. Cook until golden brown, about 10 minutes. Sprinkle with additional salt, if desired. Transfer vegetables to oven to keep warm. Repeat with remaining vegetables.
Nutrition Facts : Calories 247.3 calories, Carbohydrate 37.7 g, Cholesterol 93 mg, Fat 10.1 g, Fiber 3.9 g, Protein 9.3 g, SaturatedFat 2 g, Sodium 464 mg, Sugar 2.3 g
TEMPURA ASPARAGUS
Steps:
- Pour 1-inch vegetable oil into a large, deep skillet. Place over medium-high heat and heat to 350 degrees F.
- Prepare the tempura batter according to package instructions. Dip the asparagus in the batter, place in the skillet and fry until golden and crispy, about 2 minutes. Fry in batches.
- In a bowl, combine the soy sauce, mirin, ginger, lemon juice and scallions. Serve the asparagus with the dipping sauce on the side.
ASPARAGUS TEMPURA
It's as simple as it sounds: tempura asparagus, deep-fried to a golden crisp. Goes great with ranch and is great for a get-together.
Provided by LLawson
Categories Appetizers and Snacks
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 1 to 2 inches of oil in a saucepan or deep fryer over medium-high heat.
- Stir tempura mix and water together to make a loose batter.
- Cut tough ends from the bottom of the asparagus spears. Dip into the batter, making sure spears are evenly coated.
- Carefully add 5 to 6 asparagus spears to the hot oil. Fry until they float to the top, 30 seconds to 1 minute. Drain on paper towels and season with sea salt. Repeat with remaining asparagus.
Nutrition Facts : Calories 165.6 calories, Carbohydrate 14 g, Fat 11.3 g, Fiber 2.3 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 965.3 mg, Sugar 2.1 g
TEMPURA ASPARAGUS
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 1 cup cake flour and 1/2 teaspoon kosher salt. Whisk in 1 cup cold seltzer. Dip 1 bunch trimmed asparagus in the batter and fry in batches in 360 degrees F vegetable oil until crisp, about 2 minutes (drop them in one at a time to prevent sticking). Remove and drain on a rack; season with salt. Serve with ponzu sauce for dipping.
ROCK-SHRIMP-AND-ASPARAGUS TEMPURA
Provided by Amanda Hesser
Categories appetizer
Time 15m
Yield Serves 4, as a first course
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the salt, egg and 1 cup ice water. Sift the flour into the bowl and whisk until smooth. Fill another wide bowl with panko. Dredge the rock shrimp a few pieces at a time in batter, then panko. Set on a plate. Repeat with remaining shrimp and asparagus.
- Heat 2 inches of oil in a deep, heavy pot over medium-high heat. When the oil is hot enough to toast a panko crumb in 30 seconds, add the shrimp, a few pieces at a time. Fry until golden brown on all sides, less than two minutes, then remove to a plate lined with paper towels. Repeat with the remaining shrimp and asparagus. Serve immediately with a wedge of lemon or ponzu (recipe below).
Nutrition Facts : @context http, Calories 326, UnsaturatedFat 4 grams, Carbohydrate 50 grams, Fat 6 grams, Fiber 4 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 571 milligrams, Sugar 3 grams, TransFat 0 grams
ASPARAGUS TEMPURA
A crispy and yummy way to enjoy asparagus! Tip: Keep the tempura warm in a 200-degree oven until ready to serve. Everyday with Rachel Ray.
Provided by Barbell Bunny
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, stir together the yogurt, mayonnaise, mustard, and honey.
- In a large saucepan, heat the oil over medium-high heat until the temperature registers 375 degrees on a deep-fry thermometer.
- Meanwhile, in a large bowl, whisk together the flour, cornstarch, sesame seeds, salt, and baking soda.
- Whisk in the seltzer until smooth.
- Add the asparagus to the batter and turn to coat with a pair of tongs.
- Transferring one piece at a time, add about one-quarter of the asparagus to the hot oil and cook, turning, until golden and crisp, 1 1/2 - 2 minutes.
- Drain on paper towels.
- Repeat with the remaining asparagus, allowing the oil to return to 375 degrees between batches.
- Serve hot with the dipping sauce.
Nutrition Facts : Calories 1470.2, Fat 150.8, SaturatedFat 19.8, Cholesterol 3.1, Sodium 517.1, Carbohydrate 30.4, Fiber 2.9, Sugar 4.8, Protein 5.1
TEMPURA ASPARAGUS
A yummy starter or canapé t share with the family or a big crowd
Provided by mswanton
Time 35m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Mix all of the ingredients for the dipping sauce together and leave for about 30 minutes.
- Pour enough oil into a wok or large pan to come halfway up the pan. Heat the oil to 180°C. To tes, drop in a 2-3cm cube of bread â it should be golden and crisp in 1 minute
- Place the flour, cornflour and a good pinch of salt in a bowl and mix in the soda water with a chopstick until it is just combined â a thin, slightly lumpy mixture.
- When the oil is ready, trim the ends off the asparagus, rinse under the tap, dust in the 3tbsp of flour, and then briefly dip into the batter.
- Drop straight into the oil, a few at a time, for just 1 to 2 minutes, until pale golden and crisp. Drain on kitchen paper and serve with the sauce.
More about "asparagus tempura recipes"
ASPARAGUS TEMPURA WITH GARLIC AND HERB SAUCE RECIPE ...
From deliciousmagazine.co.uk
5/5 (4)Total Time 25 minsCuisine Japanese RecipesCalories 414 per serving
- For the green herb and garlic sauce, whizz all the ingredients in a mini food processor or in a jug with a stick blender. Taste and season with salt and a little pepper, then spoon into one large or 4 small bowls and chill until needed.
- For the tempura, heat the oil for deep-frying to 190°C (use the digital probe thermometer). Make the batter by sifting the flour, cornflour and a small pinch of salt into a mixing bowl. Scoop 3 tbsp into a small bowl. Quickly stir the soda water into the remainder, with a fork or chopsticks if you have some, until only just mixed in but still a bit lumpy, then sprinkle the reserved flour on top. This will create a few extra lumps in the batter as you dip, which helps give a light, crisp batter.
- Cut or snap off the woody ends (and discard) from each asparagus spear, then cut the spears in half lengthways. Drop the spears into the batter, about 5 at a time, (don’t worry if one or two touch and stick together, but don’t let them all stick together in one lump). Lift them out using 2 forks, then quickly drop them into the hot oil. Deep-fry for 11⁄2 minutes until crisp and very lightly golden, then remove the spears with a slotted spoon and drain briefly on plenty of kitchen paper.
- Pile the battered asparagus onto warm plates, sprinkle with the chopped herbs and serve straightaway, with the green herb and garlic sauce for dipping.
ASPARAGUS TEMPURA TACOS | RACHAEL RAY IN SEASON
From rachaelraymag.com
Total Time 45 mins
- Heat a skillet over medium-high. Add the garlic; cook, turning often, until the skin is dark brown in spots and the garlic is tender, 6 to 8 minutes. Let cool slightly, then peel and mince. Stir in the mayo and lemon juice. Season the aioli with salt; cover and chill.
- Using a fork, mash the avocado with the onion, chile and 1 tbsp. lime juice. Season the guacamole with salt.
- In a medium bowl, toss the cabbage with 1 tbsp. oil and the remaining 1 tsp. lime juice. Season the slaw with salt.
- Add 1 inch of oil to a large skillet. Heat over medium-high until a deep-fry thermometer registers 350 degrees . Place 1 cup cake flour in a large bowl; whisk in 1 1/4 cups cold water for the tempura batter. Place the remaining 1/4 cup flour on a plate. Working in two batches, roll the asparagus in the flour, then dip in the batter. Deep-fry until golden brown, about 5 minutes per batch. Transfer to paper towels. Season with salt; cut in half crosswise.
ASPARAGUS TEMPURA | RACHAEL RAY IN SEASON
From rachaelraymag.com
Total Time 30 mins
- In a large saucepan, heat the oil over medium-high heat until the temperature registers 375 degrees on a deep-fry thermometer.
- Meanwhile, in a large bowl, whisk together the flour, cornstarch, sesame seeds, salt and baking soda. Whisk in the seltzer until smooth.
- Add the asparagus to the batter and turn to coat. Transferring one piece at a time, add about one-quarter of the asparagus to the hot oil and cook, turning, until golden and crisp, 1 1/2 to 2 minutes. Drain on paper towels. Repeat with the remaining asparagus, allowing the oil to return to 375 degrees between batches. Serve hot with the dipping sauce.
ASPARAGUS TEMPURA RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
Cuisine AmericanTotal Time 45 minsCategory AppetizerCalories 228 per serving
- In a large, wide saucepan or a wok over medium-high heat, add about 4 inches oil. Using a deep-fry or candy or instant-read thermometer, bring the oil to 350°F (177°C), adjusting the heat to maintain that temperature. Place a wire cooling rack over a baking sheet.
- In a large, shallow bowl or a small roasting pan, stir together the flour, cornstarch, baking powder, salt, and beer until well combined. It will be quite thick and may take up to 1 minute of stirring for it everything to be completely incorporated.
- Dip the asparagus in the batter, a few at a time, until well coated, letting the batter drain off for a few seconds before adding to the hot oil.
- Deep-fry the asparagus in batches, being certain not to crowd the oil, until golden brown, 1 to 2 minutes.
ASPARAGUS TEMPURA RECIPE -SUNSET MAGAZINE
From sunset.com
Estimated Reading Time 2 mins
- Mix flour, cornstarch, cayenne, garlic powder, and 1/2 tsp. salt in a medium bowl. Add olive oil, then slowly drizzle in 3/4 cup cold water, whisking constantly until mixture is smooth. Cover and chill at least 1 hour.
- Pour 1 in. vegetable oil into a large, wide pot. Insert a deep-fry thermometer; heat over high heat to 375°.
- Meanwhile, beat egg whites with a mixer until soft peaks form. Using a rubber spatula, fold whites into batter. Transfer batter to a wide, shallow bowl.
ASPARAGUS TEMPURA RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Total Time 2 hrsServings 6-8Calories 103 per serving
- Mix flour, cornstarch, cayenne, garlic powder, and 1/2 tsp. salt in a medium bowl. Add olive oil, then slowly drizzle in 3/4 cup cold water, whisking constantly until mixture is smooth. Cover and chill at least 1 hour.
- Pour 1 in. vegetable oil into a large, wide pot. Insert a deep-fry thermometer; heat over high heat to 375°.
- Meanwhile, beat egg whites with a mixer until soft peaks form. Using a rubber spatula, fold whites into batter. Transfer batter to a wide, shallow bowl.
ASPARAGUS TEMPURA RECIPE - LOS ANGELES TIMES
From latimes.com
Servings 6Estimated Reading Time 6 minsCategory APPETIZERS, VEGETABLESTotal Time 25 mins
- Cut 4-inch pieces from the tip of the asparagus and set aside remaining pieces for another use. Wash the asparagus well in cold water. Dry completely.
- Dredge the asparagus spears in flour, shaking off excess, then in batter. Working in batches, lay the asparagus into the hot oil and fry just until golden brown and crisp, turning to brown all sides, about 2 minutes. Transfer to a platter lined with paper towels and sprinkle with additional salt. Serve hot, with ponzu or tempura dipping sauce if desired.
ASPARAGUS TEMPURA RECIPE - MICHAEL SCHLOW | FOOD & WINE
From foodandwine.com
3/5 Servings 6
- In a large saucepan, heat 1 inch of vegetable oil to 350°. In a medium bowl, whisk the rice flour with the baking powder, baking soda, canola oil, club soda and 1 teaspoon of salt until smooth.
- Dip the asparagus in the batter and fry, in batches if necessary, until golden and crisp, about 2 minutes. Drain the asparagus on paper towels and season lightly with salt. Serve at once, with lemon wedges or ponzu sauce.
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