Asparagus Strawberry Salad With Honey Lime Dressing Recipes
STRAWBERRY ASPARAGUS SALAD
Strawberry Swap Spring 2005 ZWT region is West for the strawberries and the asparagus grown in California.
Provided by LoriInIndiana
Categories Strawberry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toss the asparagus and strawberries together in a bowl.
- Set aside.
- In a small bowl, combine the dressing ingredients and mix well.
- Pour dressing over salad and toss.
- Chill before serving.
Nutrition Facts : Calories 138.2, Fat 7.2, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 18.9, Fiber 3.3, Sugar 13.7, Protein 2.7
SPRING MIX STRAWBERRY ASPARAGUS SALAD
Make and share this Spring Mix Strawberry Asparagus Salad recipe from Food.com.
Provided by Chris from Kansas
Categories Strawberry
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
- Bake at 400°F for 15-20 minutes or until tender.
- In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
- In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.
Nutrition Facts : Calories 175.9, Fat 13.7, SaturatedFat 1.6, Sodium 112.9, Carbohydrate 13.1, Fiber 4.6, Sugar 7.2, Protein 3.7
STRAWBERRY AND ASPARAGUS SALAD
Provided by Stuart O'Keeffe
Categories appetizer
Time 18m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.
- Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.
- Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.
ASPARAGUS STRAWBERRY SALAD
Make and share this Asparagus Strawberry Salad recipe from Food.com.
Provided by Nimz_
Categories Strawberry
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Shake together first 8 ingredients until sugar is dissolved.
- Add oil.
- Shake.
- Cover and refrigerate at least one hour.
- Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
- Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.
ASPARAGUS SALAD WITH LIME VINAIGRETTE
Make and share this Asparagus Salad with Lime Vinaigrette recipe from Food.com.
Provided by Evie3234
Categories Vegetable
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Whisk all vinaigrette ingredients in a small jug.
- Snap woody ends from asparagus and place in a steamer for 4-5 minutes until they are crisp tender.
- Then plunge them into ice cold water to stop cooking process.
- Drain onto small towel and pat dry.
- Serve as an appetiser, using chives sprinkled on top as a garnish.
- Drizzle vinaigrette over top.
Nutrition Facts : Calories 147.9, Fat 13.7, SaturatedFat 1.9, Sodium 3, Carbohydrate 5.8, Fiber 2.7, Sugar 2.9, Protein 2.9
HONEY-LIME BERRY SALAD
I picked up this dish a couple of years ago, and really like the mint and fruit combo. Cilantro is one of my summer favorites so sometimes I use it instead. Turns out, this recipe's really two in one! -Kayla Spence, Wilber, Nebraska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, blueberries and apples. In a small bowl, whisk lime juice, honey and mint. Pour over fruit; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SPINACH, STRAWBERRY & ASPARAGUS SALAD
Make and share this Spinach, Strawberry & Asparagus Salad recipe from Food.com.
Provided by Gagoo
Categories Vegetable
Time 16m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 8
Steps:
- Blanch asparagus & cool.
- Toss the spinach, asparagus, onion, pecans and strawberries together in a bowl.
- In a small bowl, combine the dressing ingredients and mix well.
- Pour dressing over salad and toss.
- Chill before serving.
Nutrition Facts : Calories 161, Fat 10.2, SaturatedFat 0.9, Sodium 16.3, Carbohydrate 17.2, Fiber 4.7, Sugar 11.3, Protein 3.8
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