Asparagus Oregenato Recipes

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SUGARED ASPARAGUS



Sugared Asparagus image

Make and share this Sugared Asparagus recipe from Food.com.

Provided by Debster

Categories     Vegetable

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 4

3 tablespoons butter or 3 tablespoons margarine
2 tablespoons brown sugar
2 lbs fresh asparagus, cut into 2-inch pieces (about 4 cups)
1 cup chicken broth

Steps:

  • In a skillet over medium-high heat, melt butter and brown sugar until sugar is dissolved.
  • Add asparagus; saute for 2 minutes.
  • Stir in chicken broth; bring to a boil.
  • Reduce heat; cover and simmer for 8-10 minutes or until asparagus is crisp-tender.
  • Remove asparagus to a serving dish and keep warm.
  • Cook sauce, uncovered, until reduced by half.
  • Pour sauce over warmed asparagus and serve immediately.

TUSCAN-STYLE ROASTED ASPARAGUS



Tuscan-Style Roasted Asparagus image

This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed
1-1/2 cups grape tomatoes, halved
3 tablespoons pine nuts
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1/3 cup grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.

Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

CHEESY BAKED ASPARAGUS



Cheesy Baked Asparagus image

Make and share this Cheesy Baked Asparagus recipe from Food.com.

Provided by Brenda.

Categories     Vegetable

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus, trimmed
1 cup seasoned bread crumbs
salt and pepper
garlic powder
1/2 cup parmesan cheese, grated
4 tablespoons butter, cold

Steps:

  • Preheat oven to 400 degrees F.
  • Place asparagus in a 9x13 inch baking dish, and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese.
  • Lay thin slices of butter on top.
  • Bake, covered, for 30 minutes. Remove cover, and bake 5 minutes more, or until browned on top.

Nutrition Facts : Calories 391.1, Fat 22.5, SaturatedFat 13.2, Cholesterol 55.8, Sodium 1070.5, Carbohydrate 34, Fiber 5.2, Sugar 5.3, Protein 15.6

FOIL BAKED ASPARAGUS



Foil Baked Asparagus image

A very simple method of cooking asparagus, where they are wrapped in foil and baked, with nothing but a little butter and salt. So easy and yet so delicious!! My 2 1/2 year old daughter liked it too! I've only tried this once and I followed the recipe exactly as set out, but I'd like to try it again, perhaps putting a few sprigs of herbs in with it. You could also try herb butter instead of ordinary butter. You can omit the salt if you like. If you are making larger quantities you might need to make more than one "parcel". You could even wrap each portion separately and serve them in the foil wrappers - I ate mine straight out of the foil, and I think it made them even nicer as they're still steaming hot and in their cooking juices, and you can keep all that flavour and aroma trapped in the parcel until you're ready to eat it! Would make a really good starter served like this. Although I suppose it depends what kind of guests you've got - if they're used to silver platters they might not be so impressed with silver foil!! But I would be! :)

Provided by Miss Dipsy

Categories     Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 3

200 g asparagus
2 tablespoons butter (approx)
1 pinch salt (optional)

Steps:

  • Preheat oven to 180 C (360 F).
  • Prepare asparagus by snapping the lower "woody" part of the stem off (if it snaps cleanly you've got the right place; if it is difficult to break try higher up!), and peel the lower section if they're a bit old or thick.
  • Tear off a large enough piece of aluminium foil to wrap around the bunch of asparagus securely, and place asparagus in foil.
  • Dot with butter and sprinkle lightly with salt.
  • Wrap securely, and then wrap an extra strip of foil around the tip end to protect it.
  • Bake in oven for 25-35 mins, depending on the thickness and age of the asparagus (Mine were done in 30 and I'd say they were fairly average sized).
  • Try to wait until you're ready to serve before you unwrap them, or better still, serve them still wrapped in the foil.

ASPARAGUS SOUFFLE



Asparagus Souffle image

I'm not sure where I found this recipe, but being an asparagus lover, I knew I'd like it. I've tried it out on several guests and all have enjoyed it. -Patricia Patton, Jal, New Mexico

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 2 servings.

Number Of Ingredients 5

1 package (8 ounces) frozen cut asparagus, thawed and well drained
1/3 cup finely shredded cheddar cheese
1/3 cup mayonnaise
1/4 cup chopped onion
1 egg white

Steps:

  • Preheat oven to 350°. In a large bowl, combine asparagus, cheese, mayonnaise and onion. In a small bowl, beat egg white on medium speed until soft peaks form. Fold into asparagus mixture. , Transfer to a greased 2-1/2-cup baking dish. Bake, uncovered, 20-25 minutes or until lightly browned.

Nutrition Facts : Calories 376 calories, Fat 35g fat (8g saturated fat), Cholesterol 33mg cholesterol, Sodium 348mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.

ASPARAGUS FETTUCCINE



Asparagus Fettuccine image

Asparagus is in season, so celebrate with this satisfying meatless dish from Genise Krause of Sturgeon Bay, Wisconsin. The tender spears pair beautifully with the creamy white sauce, which is tossed with fettuccine right in the skillet.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

4 ounces uncooked fettuccine
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/4 cup chopped onion
1 garlic clove, minced
1 tablespoon butter
2 ounces cream cheese, cubed
1/4 cup milk
1/4 cup shredded Parmesan cheese
1-1/2 teaspoons lemon juice
1 teaspoon grated lemon zest
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the asparagus, onion and garlic in butter until tender. , Add the remaining ingredients. Cook and stir over medium heat for 5 minutes or until cheese is melted and sauce is blended. Drain fettuccine; toss with asparagus mixture.

Nutrition Facts : Calories 396 calories, Fat 17g fat (10g saturated fat), Cholesterol 45mg cholesterol, Sodium 388mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 4g fiber), Protein 17g protein.

ASPARAGUS POLONAISE



Asparagus Polonaise image

My mother keeps us supplied with fresh asparagus from the huge patch she grows, and I am always looking for new ways to prepare it. I found this recipe in our local newspaper, and it has been a family favorite ever since.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1/4 cup butter, cubed
3 slices white or whole wheat bread, crumbled
1 hard-boiled large egg, chopped
1/2 cup minced fresh parsley
1/4 teaspoon salt
2 pounds fresh asparagus, trimmed

Steps:

  • In a skillet, melt butter; saute bread crumbs until golden. Stir in the egg, parsley and salt. , Meanwhile, cook asparagus in a small amount of water until crisp-tender; drain and transfer to a platter. Spoon topping over asparagus.

Nutrition Facts : Calories 100 calories, Fat 7g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 198mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

ASPARAGUS OREGENATO



Asparagus Oregenato image

Delicious, easy to make side dish. Goes great with chicken or roast beef...or anything!

Provided by Elaina

Categories     Baked Asparagus

Time 40m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 cups seasoned bread crumbs
salt and pepper to taste
garlic powder to taste
½ cup grated Parmesan cheese
4 tablespoons butter, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus in a 9x13 inch baking dish, and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese. Lay slices of butter on top.
  • Bake, covered, for 30 minutes. Remove cover, and bake 5 minutes more, or until browned on top.

Nutrition Facts : Calories 408 calories, Carbohydrate 45.8 g, Cholesterol 42.1 mg, Fat 18.6 g, Fiber 5 g, Protein 15.9 g, SaturatedFat 10.3 g, Sodium 1342.6 mg, Sugar 4.9 g

ASPARAGUS OREGENATO



Asparagus Oregenato image

Delicious, easy to make side dish. Goes great with chicken or roast beef...or anything!

Provided by Elaina

Categories     Baked Asparagus

Time 40m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 cups seasoned bread crumbs
salt and pepper to taste
garlic powder to taste
½ cup grated Parmesan cheese
4 tablespoons butter, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus in a 9x13 inch baking dish, and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese. Lay slices of butter on top.
  • Bake, covered, for 30 minutes. Remove cover, and bake 5 minutes more, or until browned on top.

Nutrition Facts : Calories 408 calories, Carbohydrate 45.8 g, Cholesterol 42.1 mg, Fat 18.6 g, Fiber 5 g, Protein 15.9 g, SaturatedFat 10.3 g, Sodium 1342.6 mg, Sugar 4.9 g

ASPARAGUS AND CHEESE TART



Asparagus and Cheese Tart image

Provided by Food Network Kitchen

Time 50m

Yield 6 servings

Number Of Ingredients 12

1 pound asparagus, trimmed
1 sheet frozen puff pastry (about 1/2 pound), thawed
All-purpose flour, for dusting
1 cup grated fontina cheese (about 3 ounces)
1 cup grated comte or gruyere cheese (about 3 ounces)
1 tablespoon minced shallot
2 large egg yolks
3 tablespoons whole milk
1/8 teaspoon freshly grated nutmeg
Kosher salt and freshly ground pepper
2 teaspoons extra-virgin olive oil
1/2 teaspoon finely grated lemon zest

Steps:

  • Fill a large bowl with ice water. Bring about 1 inch of water to a boil in a large skillet. Add the asparagus; cook until bright green and crisp-tender, 2 to 5 minutes, depending on the thickness of the asparagus. Drain and transfer to the ice water to stop the cooking; drain and pat dry. Preheat the oven to 400 degrees F.
  • Roll out the puff pastry into a 10-by-16-inch rectangle on a floured surface. Transfer to a parchment-lined baking sheet and prick all over with a fork. Bake until light golden brown, about 12 minutes. Let cool slightly on the baking sheet.
  • Meanwhile, mix the fontina, comte, shallot, egg yolks, milk, nutmeg and a pinch each of salt and pepper in a bowl until combined. Spread the cheese mixture evenly over the puff pastry, leaving a 1-inch border on all sides. Toss the asparagus with the olive oil, 1/4 teaspoon salt, and pepper to taste. Arrange the asparagus on the tart and bake until the cheese mixture is slightly puffy, 15 to 20 minutes. Sprinkle with the lemon zest. Serve warm or at room temperature.

GRILLED ASPARAGUS



Grilled Asparagus image

A tasty way to grill asparagus on a regular grill or a stove top grill pan. I found this recipe on the WebMD website from Cooking Light magazine.

Provided by Chef Christopher

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb asparagus
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 tablespoon low sodium soy sauce
1/8 teaspoon black pepper

Steps:

  • Cut off tough ends of asparagus.
  • Combine all ingredients in a large zip-top plastic bag.
  • Seal and marinate for 30 minutes.
  • Remove asparagus from bag, and discard marinade.
  • Place asparagus on grill rack or grill pan coated with cooking spray.
  • Grill at medium to medium-high temperature for 5 minutes on each side or until asparagus is done.

Nutrition Facts : Calories 69.3, Fat 3.6, SaturatedFat 0.5, Sodium 152.1, Carbohydrate 7.6, Fiber 2.3, Sugar 3.5, Protein 3

ASPARAGUS OREGENATO



Asparagus Oregenato image

Delicious, easy to make side dish. Goes great with chicken or roast beef...or anything!

Provided by Elaina

Categories     Baked Asparagus

Time 40m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 cups seasoned bread crumbs
salt and pepper to taste
garlic powder to taste
½ cup grated Parmesan cheese
4 tablespoons butter, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus in a 9x13 inch baking dish, and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese. Lay slices of butter on top.
  • Bake, covered, for 30 minutes. Remove cover, and bake 5 minutes more, or until browned on top.

Nutrition Facts : Calories 408 calories, Carbohydrate 45.8 g, Cholesterol 42.1 mg, Fat 18.6 g, Fiber 5 g, Protein 15.9 g, SaturatedFat 10.3 g, Sodium 1342.6 mg, Sugar 4.9 g

ASPARAGUS RISOTTO



Asparagus Risotto image

An easy Asparagus Risotto recipe

Categories     Rice     Vegetable     Side     Asparagus     Spring     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 4

Number Of Ingredients 8

1 pound asparagus, trimmed, cut into 2-inch lengths
5 cups canned low-salt chicken broth
2 tablespoons olive oil
1/2 cup chopped onion
1 1/2 cups arborio rice or medium-grain white rice
1/2 cup dry white wine
6 tablespoons (3/4 stick) butter
3/4 cup freshly grated Parmesan cheese (about 3 ounces)

Steps:

  • Blanch asparagus pieces in large pot of boiling, salted water 2 minutes. Drain. Rinse asparagus under cold water. Drain asparagus well.
  • Bring chicken broth to simmer in small saucepan. Reduce heat to low and keep broth hot. Heat olive oil in heavy large saucepan over medium heat. Add chopped onion and sauté until translucent, about 4 minutes. Add rice and stir 3 minutes. Add dry white wine and cook until liquid evaporates. Continue cooking until rice is tender but still slightly firm in center and mixture is creamy, adding chicken broth 1 cup at a time and stirring almost constantly, about 20 minutes. Add blanched asparagus pieces and stir until heated through, about 2 minutes. Remove from heat. Add 6 tablespoons butter and stir until incorporated. Stir in grated Parmesan cheese. Season risotto to taste with salt and pepper.

ASPARAGUS OREGENATO



Asparagus Oregenato image

Delicious, easy to make side dish. Goes great with chicken or roast beef...or anything!

Provided by Elaina

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 40m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 cups seasoned bread crumbs
salt and pepper to taste
garlic powder to taste
½ cup grated Parmesan cheese
4 tablespoons butter, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus in a 9x13 inch baking dish, and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese. Lay slices of butter on top.
  • Bake, covered, for 30 minutes. Remove cover, and bake 5 minutes more, or until browned on top.

Nutrition Facts : Calories 408 calories, Carbohydrate 45.8 g, Cholesterol 42.1 mg, Fat 18.6 g, Fiber 5 g, Protein 15.9 g, SaturatedFat 10.3 g, Sodium 1342.6 mg, Sugar 4.9 g

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