ASPARAGUS LEEK SOUP
This is one of my family's favorite soups. It's so good for you because of all the vegetables, and it's very filling, too.
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 16 servings (4-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute leeks and onion in butter until tender. Add the potatoes, carrots, salt, broth and rice. Cover and bring to a boil; reduce heat and simmer for 25-30 minutes. Stir in asparagus. , Cover and simmer for 10-15 minutes or until vegetables are tender. Add the spinach, pepper and cream; heat through.
Nutrition Facts : Calories 157 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 778mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
ASPARAGUS, LEEK, AND POTATO SOUP
This was just a creation I came up with when my asparagus was looking a little old. At first, I thought I was going to add some sort of cream base, but the soup ended up not needing it. The vegetables just taste lovely as they are. Even my husband who hates soup and asparagus LOVED this! It is also a great way to use almost-expired vegetables in your veggie drawer!
Provided by KendraVanHam
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Heat butter in a large soup pot over medium heat. Add asparagus, leeks, potatoes, shallot, and garlic. Cook and stir until potatoes are soft but not mushy, about 5 minutes.
- Add flour to the pot with the vegetables and stir until thoroughly coated, making sure not to burn them. Add warm water, chicken stock, and bouillon cube. Bring soup to a simmer and cook for 20 to 25 minutes.
- Carefully transfer hot soup to a food processor and blend to desired consistency. Ladle soups into bowls and garnish with sour cream, paprika, and pepper.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 43 g, Cholesterol 31.1 mg, Fat 12.6 g, Fiber 6.2 g, Protein 9.1 g, SaturatedFat 7.7 g, Sodium 437 mg, Sugar 7.5 g
ASPARAGUS LEEK AND RED POTATO SOUP RECIPE - (4.6/5)
Provided by GuidingVegan
Number Of Ingredients 8
Steps:
- In a large Dutch oven, saute the leeks and garlic. Add asparagus until slightly caramelized. Add potatoes. Add the thyme leaves and vegetable stock, cover loosely and simmer until the asparagus is soft, about 10-15 minutes. Remove from the heat. Puree soup with immersion blender. Add the almond milk or maybe coconut milk, salt and pepper and stir until hot. Serve.
ASPARAGUS AND LEEK SOUP
Categories Soup/Stew Blender Quick & Easy Wheat/Gluten-Free Asparagus Leek Spring Sour Cream Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a saucepan cook the leek and the garlic in the butter over moderately low heat, stirring, until the leek is softened, add the asparagus, the broth, and 1/2 cup water, and simmer the mixture, covered, for 10 to 12 minutes, or until the asparagus is very tender. Purée two thirds of the mixture in a blender until it is very smooth, stir the purée into the mixture remaining in the pan, and whisk in the sour cream and salt and pepper to taste. Cook the soup over moderately low heat until it is heated through, but do not let it boil.
ASPARAGUS AND LEEK SOUP
I love all these vegetables. leeks, asparagus are two of my favourites. Low fat and so tasty. I got this recipe from Daily Diabetic recipes.com.
Provided by Lorrie in Montreal
Categories Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Trim asparagus; cut stalks into pieces and set tips aside.
- In large non-stick saucepan, heat oil; saute garlic, onion, leeks and asparagus stalks just until softened, approximately 10 minutes.
- Add stock and potato; reduce heat, cover and simmer for 20 to 25 minutes or until vegetables are tender.
- Puree in food processor until smooth.
- Taste and adjustseasoning with salt and pepper.
- Return to saucepan.
- Steam or microwave reserved asparagus tips just until tender; add to soup.
- Serve sprinkled with Parmesan cheese.
Nutrition Facts : Calories 193.1, Fat 5.3, SaturatedFat 1.4, Cholesterol 8.5, Sodium 363.3, Carbohydrate 27.8, Fiber 4, Sugar 8.2, Protein 10.2
SPRING PEA SOUP WITH ASPARAGUS AND POTATOES
Sauteed leek, celery, and carrot form a flavorful base; potatoes add heft; and Parmesan rind makes the broth luxurious and savory. But the real stars of the dish are asparagus, English peas, and sugar snap peas, each contributing seasonal flavor to every spoonful.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 12
Steps:
- Heat oil in a medium pot over medium. Add leek, celery, and carrot and cook, stirring occasionally, until vegetables are tender, 6 to 8 minutes. Add broth, 2 cups water, and Parmesan rind. Bring to a boil, then reduce to a simmer. Cook, uncovered, until aromatic, about 10 minutes.
- Add potatoes and simmer until tender, about 8 minutes. Add shelled peas, snap peas, and asparagus tips and stalks; cook, stirring occasionally, until vegetables are bright green and just tender, about 2 minutes. Remove from heat, remove Parmesan rind, and season with salt and pepper. Serve, topped with dill.
CREAMY ASPARAGUS, LEEK AND POTATO SOUP
Make and share this Creamy Asparagus, Leek and Potato Soup recipe from Food.com.
Provided by pink cook
Categories Potato
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut leeks in half lengthwise, wash and thinly slice.
- In large pan lightly sauté leeks in butter. Add potatoes. Saute for about 3 minutes.
- Add asparagus, chicken stock, salt and pepper. Bring to a boil.
- Lower heat and simmer gently for about 20-30 minutes, until all vegetables are soft. Put contents in blender or processor and purée.
- Add evaporated milk (or cream) and adjust salt and pepper for seasoning. (Also adjust the consistency of the soup, adding a little more of chicken stock if it is too thick).
- Serve warm with garlic or herb flavored crutons, or toasted bread slices.
Nutrition Facts : Calories 278, Fat 14.5, SaturatedFat 8.2, Cholesterol 43, Sodium 766.4, Carbohydrate 27.3, Fiber 2.9, Sugar 4.9, Protein 11.2
LEEK, ASPARAGUS & HERB SOUP
Like a bouquet of fresh vegetables, this light but soothing soup is just the thing on a cool spring evening. It is important to cut the green vegetables into small pieces so they cook quickly, while retaining their bright color.
Categories Dinner
Time 40m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large saucepan over medium-low heat. Add leeks and cook, stirring often, until softened but not browned, about 5 minutes. Add garlic and cook, stirring, for 1 minute.
- Add potatoes and broth; bring to a simmer over medium-high heat. Cover and reduce heat to medium-low. Simmer, stirring occasionally, until the potatoes are tender, 10 to 15 minutes.
- Increase heat to medium-high and stir in asparagus and peas; simmer, covered, stirring 2 or 3 times, until just tender, 3 to 4 minutes. Remove from heat; stir in 1 tablespoon chives, parsley, dill and chopped chervil (or parsley). Transfer the soup to a blender and blend until smooth. (Use caution when pureeing hot liquids.)
- Return the soup to the pan. Add milk and bring to just below a simmer, stirring, over medium heat. Stir in lemon juice, salt and pepper. Ladle into soup bowls. Garnish each serving with a dollop of yogurt, a sprinkling of the remaining chopped chives and a sprig of chervil (or parsley).
Nutrition Facts : Servingsize 1 cup, Calories 116 calories, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Carbohydrate 17 g, Protein 6 g, Sodium 326 mg, Sugar 6 g
ASPARAGUS POTATO SOUP
"This creamy and comforting soup is a terrific way to warm up on a cold or rainy day," writes Sherry McKellar of Springville, Utah. Hearty bowls featuring tender potatoes and asparagus get a special touch when topped with bacon and cheddar cheese.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 7 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Stir in the butter., In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Garnish with bacon and cheese.
Nutrition Facts :
ASPARAGUS, POTATO AND LEEK SOUP
Provided by Molly O'Neill
Categories soups and stews, appetizer
Time 30m
Yield Four servings
Number Of Ingredients 10
Steps:
- Melt the butter in a medium saucepan over low heat. Add the leek and saute until soft, about 5 minutes. Add the potatoes, asparagus stalks, chicken broth and lemon rind. Raise heat and simmer until potatoes and asparagus are tender, about 15 minutes.
- Place soup in a blender and puree until smooth. Stir in salt and pepper. Keep warm. Heat the olive oil in a medium nonstick skillet. Add the mushrooms and the asparagus tips. Saute until tender, about 5 minutes. Ladle the soup among 4 bowls. Garnish with asparagus tips and mushrooms. Serve immediately.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 3 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 625 milligrams, Sugar 7 grams, TransFat 0 grams
BROCCOLI, ASPARAGUS, POTATO, AND LEEK SOUP
Creamy, green and tasty. My son just had jaw surgery and even though he's kinda picky this is one he would eat
Provided by SueTimm
Categories Soups, Stews and Chili
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Sue's Version - Broccoli/Asparagus/Leek/Potato Soup When I made it it turned out ok. Served it with ham chunks and even Tom liked it. Here's what I did. Sauté in a little water and butter: 1onion 1leek 1 bunch asparagus 1 med crown broccoli (about 2 cups) Blenderize with 1 can coconut milk and 2 avocados Boil 2 or 3 potatoes, blenderize with 2 cups milk (didn't have cream) Big scoop Philly cheese Small scoop Philly savory garlic rub Add 3-4 cups chicken broth Bay leaf 1/2tsp cayenne Salt and pepper 2 big handfuls of shredded 3 cheese Bring to a boil and simmer for a while. ( bet you could crock pot this overnight and blenderize). Cool green soup for St. Patties day!
Nutrition Facts : Calories 314 calories, Fat 24.5680204583333 g, Carbohydrate 16.8417175138889 g, Cholesterol 7.975 mg, Fiber 8.2742582034866 g, Protein 11.2849291944444 g, SaturatedFat 14.9328050208333 g, ServingSize 1 1 Serving (842g), Sodium 1045.55524027778 mg, Sugar 8.56745931040229 g, TransFat 1.85618552083333 g
ASPARAGUS, POTATO & LEEK SOUP
Steps:
- Insert 4mm slicing disc in Cuisinart® Food Processor. Remove asparagus tips and reserve. Cut asparagus to fit feed tube. Pack in feed tube vertically. Use medium pressure to slice; remove and reserve. Arrange leeks in feed tube vertically; use medium pressure to slice. Place butter in Cuisinart®5-½ quart sauté pan over medium heat. When butter has melted add the leeks and stir to coat with butter. Cover and cook over low heat for 3 to 4 minutes to soften - do not brown. Insert shredding disc in Cuisinart® Food Processor. Cut potatoes in half crosswise and arrange in large feed tube. Use medium pressure to shred. Add shredded potatoes and sliced asparagus (still reserving tips) to leeks with water to cover - about 5 cups. Bring to a boil; reduce heat to medium-low and simmer until all vegetables are tender, about 12 to 15 minutes. Stir in reserve asparagus tips and cook for 3 to 4 minutes. Season with salt and pepper. Stir in half & half. Cook over low heat until soup is hot - do not boil. Serve hot.
Nutrition Facts :
ASPARAGUS LEEK SOUP
This is one of my family's favorite soups. It's so good for you because of all the vegetables, and it's very filling, too.
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 16 servings (4-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute leeks and onion in butter until tender. Add the potatoes, carrots, salt, broth and rice. Cover and bring to a boil; reduce heat and simmer for 25-30 minutes. Stir in asparagus.
- Cover and simmer for 10-15 minutes or until vegetables are tender. Add the spinach, pepper and cream; heat through.
Nutrition Facts : Calories 157 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 778mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
LEEK, POTATO AND ASPARAGUS SOUP
Provided by Food Network
Categories appetizer
Time 50m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- Put the oil, butter, leeks, celery and onion in a large pot. Cover and cook about 8 minutes, stirring every minute or so, until the onion is translucent and the leeks have softened. Add the potatoes and water. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Add the asparagus, milk and cream. Stir and cook, covered, at least 5 minutes longer. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup just before serving. Wonderful soup!
More about "asparagus leek and potato soup recipes"
ASPARAGUS POTATO LEEK SOUP RECIPE - FEED ME PHOEBE
From feedmephoebe.com
Reviews 14Estimated Reading Time 4 minsServings 4Total Time 30 mins
- In a large stockpot or Dutch oven, heat the oil. Saute the shallot and leek over medium-high heat until soft, about 5 minutes. Add the garlic and cook 1 minute more, until fragrant. Pour in the wine and salt. Simmer until reduced by half, scrapping up any brown bits on the bottom of the pan. Stir in the potatoes and cover with stock. Bring to a boil over high heat. Reduce to a simmer and cook until the potatoes are fork tender, about 15 to 20 minutes.
- Add the asparagus pieces and remove from the heat. Let stand 5 minutes, then puree with an immersion or stand blender until very smooth. Taste for seasoning. Serve warm or at room temperature with spring herbs and a drizzle of olive oil for garnish.
ASPARAGUS SOUP | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 8Total Time 50 minsCategory StartersCalories 229 per serving
- Roughly chop the asparagus stalks.Get a large, deep pan on the heat and pour in a good lug of olive oil.
- Gently fry the onions, celery and leeks for around 10 minutes, or until soft and sweet, without colouring.Add the chopped asparagus stalks and stock and simmer for 20 minutes with a lid on.
RECIPE: IRISH CHEDDAR POTATO SOUP WITH ASPARAGUS | WHOLE ...
From wholefoodsmarket.com
Servings 8Calories 320 per servingTotal Time 40 mins
- Reduce heat to medium-low, cover and simmer until potatoes are very tender, 20 to 25 minutes; discard thyme.
EPICURUS.COM RECIPES | ASPARAGUS, LEEK, AND POTATO SOUP …
From epicurus.com
Cuisine AmericanCategory Soups And StewsServings 6
ROASTED ASPARAGUS AND SWEET POTATO SOUP | KITCHEN CONFIDANTE
From kitchenconfidante.com
Reviews 19Estimated Reading Time 2 minsServings 4
LEEK, ASPARAGUS & HERB SOUP RECIPE - EATINGWELL
From eatingwell.com
5/5 (4)Total Time 40 minsCategory Healthy Snap Pea RecipesCalories 116 per serving
- Heat oil in a large saucepan over medium-low heat. Add leeks and cook, stirring often, until softened but not browned, about 5 minutes. Add garlic and cook, stirring, for 1 minute.
- Add potatoes and broth; bring to a simmer over medium-high heat. Cover and reduce heat to medium-low. Simmer, stirring occasionally, until the potatoes are tender, 10 to 15 minutes.
- Increase heat to medium-high and stir in asparagus and peas; simmer, covered, stirring 2 or 3 times, until just tender, 3 to 4 minutes. Remove from heat; stir in 1 tablespoon chives, parsley, dill and chopped chervil (or parsley). Transfer the soup to a blender and blend until smooth. (Use caution when pureeing hot liquids.)
- Return the soup to the pan. Add milk and bring to just below a simmer, stirring, over medium heat. Stir in lemon juice, salt and pepper. Ladle into soup bowls. Garnish each serving with a dollop of yogurt, a sprinkling of the remaining chopped chives and a sprig of chervil (or parsley).
CREAMY ASPARAGUS-POTATO SOUP RECIPE - EATINGWELL
From eatingwell.com
5/5 (8)Total Time 30 minsCategory Healthy Creamy Soup RecipesCalories 190 per serving
- Heat 1 tablespoon oil in a large saucepan over medium heat. Add shallot and cook, stirring, until softened, 2 to 3 minutes. Add broth, asparagus, potato, horseradish and salt; bring to a boil. Reduce heat and simmer until the vegetables are tender, about 15 minutes. Puree with an immersion blender or in a regular blender. (Use caution when pureeing hot liquids.)
- Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes.
ASPARAGUS POTATO SOUP WITH CHIVE CREAM - A BEAUTIFUL PLATE
From abeautifulplate.com
4.2/5 (17)Total Time 40 minsCategory SoupsCalories 218 per serving
- Trim and discard any woody stalks of the asparagus. Cut the asparagus into 1-inch wide pieces and set aside.
- Prepare the Soup: Heat the olive oil and butter in a large soup pot over medium-low heat. Add the leeks and onions, and a large pinch of salt. Sauté over medium heat for about 10 to 12 minutes, or until the leeks and onions are very soft and beginning to become translucent. It is OK if they gain a tiny bit of color.
- Add the asparagus and potato and continue cooking for another 3 to 4 minutes, stirring often. Add the chicken broth and bring to a boil. Lower heat to a simmer and continue cooking, with the pot partially covered, for an additional 15 to 20 minutes, stirring every now and then, or until the asparagus and potato are cooked through and extremely tender.
- Transfer the soup (you’ll most likely need to do this step in batches) to a high-powered blender and puree until smooth. Transfer the pureed soup back into the soup pot. Season to taste with a squeeze of fresh lemon juice, kosher salt (*be generous), and freshly ground pepper. Keep over very low heat until ready to serve.
RED PEPPER ASPARAGUS SOUP RECIPE | LAND O’LAKES
From landolakes.com
Servings 8Calories 150 per serving
- Melt butter in 6-quart saucepan over medium-high heat until sizzling; add asparagus, potatoes, bell pepper, leek and garlic. Cook, stirring occasionally, 10-12 minutes or until asparagus is crisply tender.
- Stir in broth, balsamic vinegar and 1 tablespoon tarragon. Continue cooking 10-12 minutes or until asparagus is tender. Remove from heat; cool 10 minutes. Stir in half & half, salt and pepper.
- Place 2 cups soup in 5-cup blender container. Cover; blend until very smooth. Repeat with remaining soup, 2 cups at a time. Place soup into 4-quart saucepan. Cook over medium heat 8-10 minutes or until soup is heated through.
- Combine sour cream and 1/2 teaspoon tarragon leaves. Top each serving with 1 tablespoon sour cream mixture.
CREAM OF ASPARAGUS SOUP RECIPE - CRATE AND BARREL
From crateandbarrel.com
Cuisine AmericanCategory EntreeAuthor Crate And BarrelTotal Time 30 mins
- In a large pot, over medium heat, sauté potatoes in olive oil, garlic and thyme until they are par-cooked and starting to brown, about 5 minutes. Reduce heat to medium low. Add in leeks, bay leaf and butter. Sauté until leeks have softened, about 5 minutes. Add asparagus and sauté briefly until it turns bright green.
- Add broth and bring to a boil. Reduce heat to simmer and cover. Cook for 10 minutes or until asparagus and potatoes are very tender. Remove bay leaf and thyme sprigs. Add the cream, lemon and dill.
ASPARAGUS, LEEK, AND POTATO SOUP - REVIEW BY HEIDI ...
From allrecipes.com
5/5
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