CHICKEN AND ASPARAGUS IN WHITE WINE SAUCE
I got this recipe from my mom who got it from Cooking Light Oct. 2007. Very good and pretty easy to make.
Provided by BlueSapphire
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Sprinkle chicken breasts evenly with salt and freshly ground black pepper.
- Melt butter in a large nonstick skillet over medium-high heat. Place flour in a shallow dish. Dredge chichen in flour. Add chicken to pan; cook 3 minutes on each side or until done. Remove chichen from pan; keep warm. Add wine, broth, and garlic to pan, scraping pan to loosen browned bits; cook 2 minutes. Add asparagus; cover and cook 3 minutes or until asparagus is crisp tender. Remove from heat; stir in parsley and juice. Serve asparagus and sauce with chicken.
ASPARAGUS WITH LEMON WINE SAUCE
Make and share this Asparagus With Lemon Wine Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray small saucepan with cooking spray; heat over medium until hot.
- Cook shallots over medium to medium low heat until tender but not browned, 2-3 minutes.
- Add wine and heat to boiling; reduce heat and simmer, uncovered until the wine is evaporated, 3-4 minutes.
- Mix milk, flour and herbs; stir into saucepan and heat to boiling.
- Boil, stirring constantly, until sauce is thickened, about 1 minute.
- Stir in lemon juice; season to taste with salt and pepper.
- Arrange asparagus in a serving dish. Spoon sauce over and serve.
Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.9, Sodium 44.7, Carbohydrate 11.9, Fiber 2.5, Sugar 1.7, Protein 5.1
CHICKEN WITH ASPARAGUS IN WHITE WINE CREAM SAUCE
Make and share this Chicken With Asparagus in White Wine Cream Sauce recipe from Food.com.
Provided by Queen Dana
Categories Chicken Breast
Time 30m
Yield 1-2 serving(s)
Number Of Ingredients 10
Steps:
- Salt and pepper chicken. Melt butter in deep skillet and lightly brown chicken. Add wine,asparagus, oregano and sage.
- Simmer chicken and asparagus on high untill done and wine is mostly gone. Add cream and cheese and simmer long enough for it to turn into a sauce of the consistency you desire.
- Serve over pasta or veggies.
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