Asparagus Fries Baconnaise Recipes

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CRISPY BAKED ASPARAGUS FRIES



Crispy Baked Asparagus Fries image

Fresh asparagus spears are blanched, breaded, and baked up hot and crispy in this simple Baked Asparagus Fries recipe.

Provided by Katerina | Easy Weeknight Recipes

Categories     Appetizer     Side Dish

Time 25m

Number Of Ingredients 8

1 pound asparagus, (ends trimmed off)
1 egg, (lightly beaten)
¼ cup grated parmesan
¼ cup panko breadcrumbs
⅛ teaspoon paprika
⅛ teaspoon salt
⅛ teaspoon fresh ground black pepper
Cooking spray

Steps:

  • Preheat the oven to 425°F.
  • Line a baking sheet with parchment paper and set aside.
  • Fill a wide and deep pan or pot with 2 inches of water and bring to a boil.
  • Add asparagus to the boiling water and cook for 5 minutes.
  • Drain and pat dry the asparagus.
  • In the meantime, place beaten egg in a shallow dish.
  • In a separate shallow dish, combine panko, parmesan, paprika, salt and pepper.
  • Dip each asparagus into the egg, then roll into the breadcrumb mixture; press the panko crumbs mixture with your fingers to make it stick to the asparagus.
  • Transfer asparagus to the baking sheet. Spray on top with cooking spray.
  • Bake for 10 minutes, or until golden brown and crisp.
  • Remove from oven and let stand couple minutes.
  • Serve.

Nutrition Facts : Calories 80 kcal, Carbohydrate 8 g, Protein 7 g, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 46 mg, Sodium 214 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

ASPARAGUS FRIES



Asparagus Fries image

Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1 tablespoon chili powder
1/2 teaspoon kosher salt
Zest of 1 lime
1/4 cup grated Parmesan
1/2 teaspoon freshly ground black pepper
1 tablespoon seafood seasoning, such as Old Bay
Vegetable oil, for frying
1/2 cup mayonnaise
Zest and juice of 1 lemon
1 small clove garlic, grated
1 cup all-purpose flour
1/4 cup cornstarch
1 teaspoon baking powder
1 cup lager, chilled
1 bunch pencil asparagus (about 1 pound), woody ends trimmed and stalks cut in half
Kosher salt and freshly ground black pepper

Steps:

  • For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
  • For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
  • Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
  • Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
  • Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.

ASPARAGUS FRIES WITH GARLIC AIOLI



Asparagus Fries with Garlic Aioli image

A healthier alternative to conventional french fries, these asparagus fries are baked and offer more fiber, vitamins, and minerals.

Yield 6 servings

Number Of Ingredients 14

For the asparagus:
1 pound fresh asparagus
7 ounces panko breadcrumbs
1 teaspoon ground black pepper
¼ teaspoon salt
For the vegan egg:
2 tablespoons flaxseed meal
7 teaspoons water
For the aioli sauce:
1 cup Best Foods® Carefully Crafted Dressing and Sandwich Spread
3-4 garlic cloves, minced
2 teaspoons fresh parsley, finely chopped
1 teaspoon extra-virgin olive oil
¼ teaspoon salt

Steps:

  • In a small bowl, add the flaxseed meal and water and with a spoon, stir until combined. Let it sit until thickened, about 3-5 minutes. In the meantime, combine the aioli ingredients in a small bowl. Set aside.
  • Preheat oven to 375°. Line a baking sheet with parchment paper and set aside.
  • On a flat plate, combine the panko breadcrumbs, salt, and pepper.
  • Dip each asparagus spear in the vegan egg mixture until thoroughly coated, then dip in the breadcrumbs, pressing to secure them to the asparagus. Transfer the asparagus to the prepared baking sheet. Repeat the breading process with the remaining asparagus, spacing spears about 1 inch apart on baking sheet.
  • Bake for 15 minutes. To finish the fries, set the broiler to high and broil the asparagus for 2-3 minutes, turning once on each side until golden brown and crispy. Remove asparagus fries from oven and serve immediately with the prepared garlic aioli.

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